Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 5
September 20, 2012
By Geoff Kimmerly
Second Half editor
Some of the strongest followings of high school football in this state take place in some of our smallest communities.
And some of Michigan's smallest towns should see some of the best games of this week, the midpoint of the 2012 regular season.
See below for this observer's picks of the best matchups from your corner of the state. And remember to visit the MHSAA Score Center all weekend for updated scores and standings.
(All are tonight unless noted. Go to Score Center for additional dates and kickoff times.)
Bay and Thumb
Vassar (4-0) at Reese (4-0)
A move into the Greater Thumb Conference West five years ago, from the Tri-Valley Conference East, has paid off for Vassar. The Vulcans are 30-14 in that time, including a 4-0 start this fall during which they’ve outscored opponents 127-6. The only league team they haven’t beaten since the move: Reese, which handed Vassar its only GTC West losses the last two seasons and is averaging 45 points per game.
Others that caught my eye: Merrill (2-2) at Carrollton (4-0), Saginaw Swan Valley (4-0) at Freeland (3-1), Mount Pleasant (2-2) at Midland (4-0), Essexville Garber (3-1) at Millington (3-1).
Greater Detroit
Livonia Churchill (4-0) at Canton (3-1)
Churchill is lining itself up well for its best season in decades. The Chargers have the most playoff points in the state through four games, have scored at least 35 points in each, and with a another win over Canton – Churchill beat the Chiefs by a point last season – the Chargers will be heavy favorites to win their first league championship since 1979. What about Canton? Its only loss this season was by a point to undefeated Midland.
Others that caught my eye: Detroit Cass Tech (4-0) at Orchard Lake St. Mary (3-1), Farmington (4-0) at Oak Park (4-0), Warren Michigan Collegiate (4-0) at Detroit University Prep (4-0), Wyandotte Roosevelt (4-0) at Taylor Truman (4-0).
Upper Peninsula
Cedarville (4-0) at Eben Junction Superior Central (4-0)
In no other division is the importance of playoff points as cut and dried as in 8-player. The top 16 teams, based on playoff points, make the postseason. Simple as that. These two are in fine shape so far; Cedarville is second only to Portland St. Patrick in points, and Superior Center is third. And they’re also two of three 4-0 teams atop the Bridge 8-Man Football Alliance (Rapid River is the third.). Cedarville and Rapid River shared the title in 2011.
Others that caught my eye: Powers North Central (3-1) at Crystal Falls Forest Park (4-0), Iron Mountain (2-2) at Ishpeming Westwood (2-2), Hurley, Wis (2-2) at Bessemer (3-1), Engadine (2-1) at Rapid River (4-0).
Southwest and Border
Watervliet (4-0) at Hartford (4-0)
No league’s teams have enjoyed more nonconference success than the members of the Southwestern Athletic Conference South. Five of the six have started the season 4-0, with these two perhaps the most impressive so far. Watervliet has followed its 10-win season of last fall by outscoring its first opponents in 2012 by a combined 204-13. Hartford hasn’t been far behind that pace, winning all of its games by at least 28 points.
Others that caught my eye: Lawton (4-0) at Decatur (4-0), Three Rivers (3-1) at Edwardsburg (3-1), St. Joseph (3-1) at Portage Central (3-1), Stevensville Lakeshore (4-0) at Niles (3-1).
West Michigan
Whitehall (2-2) at Montague (3-1)
These West Michigan Conference rivals have played annually for the “Bell” since 1906, with Montague winning the last five meetings. Despite a big loss to Muskegon Oakridge, the Wildcats have won their other three games this fall by a combined score of 152-0. But don’t count out Whitehall; after a 2-0 start, its losses were by eight and four points to Shelby and North Muskegon the last two weeks, respectively.
Others that caught my eye: Caledonia (4-0) at Grand Rapids Christian (3-1), East Grand Rapids (2-2) vs. Grand Rapids Forest Hills Central (3-1) at Fifth Third Ballpark, Hudsonville Unity Christian (2-2) at Grand Rapids South Christian (3-1), Muskegon Oakridge (4-0) at Ravenna (2-2).
Mid-Michigan
DeWitt (3-1) at St. Johns (4-0)
Both coming off of one-point wins last week, these Capital Area Activities Conference Red rivals either will be worn down, or more likely raring to go against what has arguably become the biggest rival for both. These teams haven’t had to play this many close games in a while, and this one should be tight too – all four Redwings wins this season have come by six or fewer points, and DeWitt has scored as many as it has given up. The Panthers hold a 4-3 edge since the series was renewed in 2005.
Others that caught my eye: East Lansing (4-0) at Holt (2-2), Charlotte (2-2) at Mason (4-0), Portland (4-0) at Williamston (3-1), Comstock Park (3-1) at Belding (2-2).
Lower Up North
Pellston (4-0) at Pickford (4-0)
Pellston is arguably the biggest surprise of the northern Lower Peninsula – the Hornets had won a combined four games over the last three seasons, and last won four in one season in 2002. But Pickford also has to be excited about its best start since 2005, especially in its first season in the Ski Valley Conference, which added teams and split into the North and South this fall. The Panthers are just two more wins from their first playoff berth since 2007.
Others that caught my eye: Traverse City Central (3-1) at West Branch Ogemaw Heights (2-2), Onaway (4-0) at Mancelona (4-0), Lake City (4-0) at McBain (2-2), Boyne City (4-0) at Traverse City St. Francis (2-2).
PHOTO: Saginaw Swan Valley (white jerseys) defeated Alma last week to remain atop the Tri-Valley Conference Central standings. (Click to see more from HighSchoolSportsScene.com.)