Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 8 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 15, 2021
Some weeks during football season need little introduction. Week 8 this fall qualifies.
By Sunday, the majority of the state’s leagues will have their champions. By Sunday, we also will have a much clearer picture of every team’s chances of making the playoffs with one more regular-season game to go.
Below is a look at many of Friday and Saturday’s matchups that will play parts in determining both.
Bay & Thumb
Lapeer (6-1) at Grand Blanc (7-0)
The Lightning are coming off a solid 37-27 nonleague win over Midland Dow with Saginaw Valley League Red leader Grand Blanc up this week and reigning champion Davison next to finish the regular season. Lapeer likely must defeat both to clinch a third league championship over the last four seasons, but Grand Blanc already has a Davison win and a similarly close one over Dow to match – and closes with winless Saginaw United. That Week 4 win was Grand Blanc’s first over the Cardinals since joining the SVL in 2018, and another tonight would be Grand Blanc’s first victory over Lapeer during the same stretch.
Keep an eye on these FRIDAY Elkton-Pigeon-Bay Port Laker (5-2) at Bad Axe (7-0), Mount Pleasant (7-0) at Bay City Western (6-1), Essexville Garber (5-2) at Frankenmuth (7-0), Durand (5-2) at Montrose (5-2).
Greater Detroit
Detroit Martin Luther King (6-1) vs. Detroit Cass Tech (5-2) at Detroit Northwestern
These two are lined up for a second regular-season meeting for the second season in a row, this one to decide the Detroit Public School League Blue championship after King won the PSL Division 1 title. King did so thanks to winning the first matchup in Week 3, 41-34, and the Crusaders are sitting comfortably in the No. 2 spot in Division 3 playoff points. Cass Tech sits in a much more uncertain spot in Division 1, making this matchup about much more than a championship. The Technicians currently are in the playoff field, but 30th out of 32 teams in Division 1.
Keep an eye on these FRIDAY Croswell-Lexington (6-1) at Armada (6-1), Royal Oak Shrine (4-3) at Clarkston Everest Collegiate (6-1), Dearborn Fordson (6-1) at Dearborn (5-2), Detroit Central (7-0) vs. Detroit Pershing (5-2) at Detroit Northwestern.
Mid-Michigan
Canton (5-2) at Hartland (6-1)
These two and Howell are tied for first in the Kensington Lakes Activities Association West with tonight’s games the last on the league schedule. The Eagles are relative newcomers to this level of late-season anticipation, having guaranteed their first overall winning record since 2015, and they are a one-point Week 3 loss to Brighton from being undefeated. Canton is the reigning league champ and more of a regular in these sorts of games – but also lost to Howell 41-21 in Week 2, whereas Hartland downed the Highlanders 29-7 in Week 6. Canton defeated Brighton 35-32 in Week 6. Howell plays at Brighton tonight.
Keep an eye on these FRIDAY Howell (6-1) at Brighton (4-3), East Lansing (4-3) at Grand Ledge (6-1), Millington (7-0) at Ithaca (5-2), Cadillac (5-2) at Portland (6-1).
Northern Lower Peninsula
Bloomfield Hills Brother Rice (5-2) at Traverse City Central (6-1)
Central again loaded up this season’s nonleague schedule, which in addition to its perfect run through the Big North Conference has the Trojans sitting in the No. 6 spot in Division 2. They also haven’t had a game closer than 32 points since falling to Division 3 top-ranked DeWitt in the season opener. Of course, Brother Rice is another formidable challenge – the Warriors are No. 10 in Division 3 with notable wins over Macomb Dakota and Orchard Lake St. Mary’s and a five-point loss to Division 2 No. 1 Warren De La Salle Collegiate. Central and Brother Rice played each other in 2016 and 2017 – both Rice wins, but by a combined 11 points.
Keep an eye on these FRIDAY Mancelona (5-1) at Charlevoix (6-1), McBain (4-3) at Manton (3-4), Hopkins (3-4) at Frankfort (6-1), Harbor Springs (1-6) at East Jordan (5-2).
Southeast & Border
Addison (7-0) at Napoleon (5-2)
Last week’s Michigan Center 12-7 win over Napoleon took a bit of thunder out of this matchup, but it still will have plenty of impact in multiple ways. Addison can clinch the Cascades Conference championship outright, which would be the Panthers’ third straight, but a Napoleon win would create a three-way shared title with these two and Michigan Center. As noted a few times this season, the Pirates have bounced way back after going 1-6 last year and a combined 3-13 over the last two, but they remain in a tough spot for playoff qualification at No. 37 in Division 6 with two games to play.
Keep an eye on these FRIDAY St. Joseph (5-2) at Chelsea (7-0), Parma Western (5-2) at Jackson Lumen Christi (6-1), Petersburg Summerfield (5-2) at Ottawa Lake Whiteford (6-1), Dexter (5-2) at Saline (7-0).
Southwest Corridor
Kalamazoo United (5-2) at Constantine (7-0)
Constantine is one of the best teams we haven’t talked about enough this season, sitting No. 3 in Division 6 and up to a combined 24-5 over the last three seasons while coming off a 2020 run to the Semifinals. The Falcons have won every game by double digits this fall, but United is likely at least the top in-state team Constantine will see this regular season. Both are undefeated in Southwestern Athletic Conference Lakeshore play, with United able to clinch the title outright and Constantine able to clinch a share with one more league game left. United sits No. 16 in Division 5, its only losses to Division 4 and 3 teams that are both 6-1.
Keep an eye on these FRIDAY Stevensville Lakeshore (6-1) at Battle Creek Lakeview (4-3), Reading (5-2) at Homer (5-2), Paw Paw (5-2) at Vicksburg (6-1), Portage Central (5-2) at Battle Creek Central (3-4).
Upper Peninsula
Ishpeming Westwood (6-1) at Bark River-Harris (5-2)
Bark River-Harris will face Ishpeming in a Week 9 winner-take-all matchup for the Western Peninsula Athletic Conference Iron title, but first will meet the West-PAC Copper-leading Patriots in a game that won’t impact league standings but may impact if the Broncos continue into the postseason. They’re currently in at No. 28 in Division 8, and the Division 7 Patriots are the strongest opponent they’ll have seen so far. Westwood is ranked No. 10 in its division and has clinched a share of the Copper title with a chance to win it outright against Negaunee in Week 9.
Keep an eye on these FRIDAY Hancock (4-3) at Calumet (5-2), Ishpeming (3-3) at Iron Mountain (4-3), Traverse City West (6-1) at Marquette (5-2), Houghton (4-3) at Negaunee (6-1).
West Michigan
Grand Rapids Catholic Central (7-0) at Cedar Springs (6-1)
These two are tied for first in the Ottawa-Kent Conference Gold with two games to play and the winner tonight clinching a share of the league title. Grand Rapids Catholic Central would be earning a seventh-straight league championship, and the Division 5 top-ranked Cougars also are carrying a 30-game winning streak. But Cedar Springs also has done its work well to get here, sitting No. 11 in Division 3 with its only loss to Division 1 top-ranked Rockford. GRCC won last season’s meeting 42-28.
Keep an eye on these FRIDAY Byron Center (6-1) at Grand Rapids Forest Hills Central (6-1), Montague (6-1) at Whitehall (6-1), Coopersville (5-2) at Hudsonville Unity Christian (7-0), Centreville (6-1) at Muskegon Catholic Central (6-1).
8-Player
Peck (5-2) at Kinde North Huron (7-0)
North Huron earned a share of the North Central Thumb League Stripes championship last week and can lock up a repeat outright title. But Peck will be loaded with motivation stretching past a possible championship share. One more win this season will guarantee the Pirates’ best record since 2015 and would break a streak of eight straight losses to the Warriors, who defeated Peck during both the regular season and playoffs the last two years.
Keep an eye on these FRIDAY Rogers City (7-0) at Mio (6-1), Marion (6-1) at Vestaburg (5-2), Colon (6-1) at Climax-Scotts (5-2). SATURDAY Crystal Falls Forest Park (7-0) at Lake Linden-Hubbell (5-2).
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PHOTO Mount Pleasant, here on defense against Holland West Ottawa during a Week 2 win, is among teams that can clinch a league championship this weekend. (Click for more from High School Sports Scene.)