Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Performance: West Bloomfield's Bryce Veasley
November 16, 2017
Bryce Veasley
West Bloomfield senior – Football
The Lakers’ quarterback led his team 80 yards over the final two minutes of Friday’s Regional Final against previously-undefeated Utica Eisenhower, completing 6 of 7 passes during the drive before running in the go-ahead score with 51 seconds to play as West Bloomfield clinched its first MHSAA Semifinal berth with a 28-25 win – clinching Veasley the Michigan Army National Guard “Performance of the Week.”
Total on Friday, Veasley connected on 23 of 37 passes for 319 yards and a touchdown and ran for two scores. This season he has completed 200 of 337 passes for 3,208 yards and 25 touchdowns, with only eight interceptions, and run for 455 yards (averaging 4.2 per carry) and 14 scores. Veasley is a two-year starter at West Bloomfield and also started as a sophomore on varsity as Southfield Lathrup in 2015 before that school closed the following spring. The Lakers went 6-5 a year ago, reaching the District Finals, but started 0-2 this fall before rattling off 10 straight wins to earn Saturday’s matchup with reigning Division 1 champion Detroit Cass Tech at Troy Athens High School.
The 6-foot-4, 230-pound Veasley called baseball his first love – he played first base and pitched last spring and said he throws 85 mph – but he is expecting to enroll early this winter at Bowling Green, where he’ll continue his football and academic careers. Veasley carries a 3.1 grade-point average and is considering studying business management, although he’s still solidifying his academic plans. For now, he has more high school history to help make; West Bloomfield also had never won a District football title before two weeks ago, but is aiming to finish this month with its first MHSAA Finals championship.
Coach Ron Bellamy said: “Bryce is one of the best leaders I have ever been around. What makes Veasley an exceptional leader is his ability to impact his teammates and coaches. He is very passionate about football, and making everyone step their game up a notch has been a strength of his. Veasley is a hard worker who challenges himself to be better every day. He is extremely coachable and usually doesn’t make the same mistake twice. Bryce is one of the main reasons why West Bloomfield has been able to make this amazing run.”
Performance Point: “It was just a great team win for us,” Veasley said of the Regional title victory. “It started off with the defense – they made a great stop on about the 10-yard line giving us the ball, and from there I knew I had to take it upon myself, with my O-line first, to get the ball into my receivers’ hands. … I live for that moment all the time. It was a great feeling. To be honest, every week we work on the 2-minute drill. I give it to the coaches; they prepare us well. We were prepared to go down the field and score.”
Making history, making memories: “We get recognized all the time, by the community, the alumni, the teachers and the students that go here. Everybody’s excited. … The memories, I think they will be just cherished, be just something I remember for my life. It’s more just the guys. We’re all going to keep in communication with each other. It will be memorable.”
Slow start: “We learned a lot (at 0-2). At first, it was just we knew we had to just finish games. That was one. And we just had to make sure when we come out we are ready to play. A lot of it was focus and competition.”
QB1: “I think it starts off with wanting to go out there and just win. That’s me. The other things (are) knowing coverages, knowing what defenses are trying to do, knowing what you’re trying to do as an offense to the defense, having a strong arm and being able to sometimes just know the matchups and be able to get the ball to your best player.”
Ford Field focus: “First off, it starts with preparation. I think the coaches are going to make sure (Saturday) is not just another game, but at the same time it is. We just have to come out and be ready to execute our gameplan and compete.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
November 9, Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) West Bloomfield quarterback Bryce Veasley celebrates a touchdown Week 1 against Walled Lake Western. (Middle) Veasley enjoys a moment with teammates on the sideline. (Top photo courtesy of C&G Newspapers, middle photo by HighSchoolSportsScene.com.)