Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Lessons Learned, Goodrich Laughs Last
By
Paul Costanzo
Special for MHSAA.com
October 25, 2017
The joke wasn’t incredibly original, nor was it incredibly funny, especially if you had any connection to the Goodrich football program.
But when you suffer through a winless season like the Martians did in 2016, people are going to have jokes.
This one was a knock-knock joke, and Owen was at the door. Owen Nine.
Goodrich senior defensive back and captain Ryan Aylmer can at least smile now when he tells it, because with the Martians having just completed an 8-1 regular season, there are no more jokes.
“This year, people go through the school and they talk about who we got next week, and what we’re looking like in the playoffs,” Aylmer said. “Now teachers are talking about the games in school, and I’ve got little kids recognizing who I am. People are back into the program now that we’re succeeding. It feels great, especially after last year when it felt like we were nothing, that forgotten team. But now we’re back in the community.”
This isn’t a story of some moribund program finally finding its way to the postseason. In fact, when Goodrich hosts Pontiac Notre Dame Prep on Friday in the first round of the MHSAA Division 4 playoffs, it will be in a familiar spot.
From 2008 through 2015, Goodrich qualified for the playoffs six times, and had a losing record just once.
The question in Goodrich was how does 0-9 happen?
“That team we had last year, they weren’t an 0-9 team,” Goodrich coach Tom Alward said. “I should have done a better job last year, and we should have won several games. It just didn’t happen. This year, kids are making things happen that we couldn’t make happen last year.”
Alward took over the Goodrich program in 1993, and in 1995 led the Martians to the postseason for the first time ever. His 146 wins since are the most in program history, and he already has been inducted into the Michigan High School Football Coaches Association Hall of Fame.
Despite all of that previous success, a moment at the end of last season led Alward to say he had never been more proud of any team he had ever coached.
“After our ninth game last year at St. Johns, when we just got beat 52-0 to finish an 0-9 season, that entire team stayed on the St. Johns football field for probably a half hour, 40 minutes just talking to one another, hugging one another -- they knew it was the end,” Alward said. “They played their tails off all year. I can’t say enough about them. I just feel so bad that they have that 0-9 stigma. I’ve got that stigma myself from when I played at Tampa on the 0-14 team (for the NFL’s Buccaneers in 1976). But I just feel bad, because they didn’t deserve that.”
Alward and his staff didn’t panic and make drastic changes following the winless season, but in his 25th with the Martians, he was able to look at all aspects of the program, including himself, to see where things needed to be different.
“We did exit interviews at the end of last year, because we were concerned about the culture,” Alward said. “We’ve been able to win here for a number of years, and we didn’t want to all of the sudden have kids thinking that they couldn’t win because we went 0-9. We wanted to address that part of it, so we did exit interviews, we did a lot of offseason bonding exercises, team building and all of that stuff. This team is pretty close. We were fortunate to get off to a good start, and the rest has kind of just taken care of itself.”
That bond, players say, is what has sparked the rebound.
“We would go out to dinner together, we would do everything together all summer long,” senior defensive lineman and captain Sebastian Foglio said. “We would work out together, we would push each other. There’s no age, there’s no ‘freshmen get the water,’ none of that stuff. We just came together and did what we had to do. Everybody is close with everybody, nobody dislikes anybody. If we do, we’ll talk and change that.”
And the start, well, it couldn’t have been much better.
In Goodrich’s opening game against Burton Bendle, freshman Tyson Davis returned the opening kickoff for a touchdown. It was an immediate announcement that the 2017 season would be different.
“It was a sigh of relief,” Aylmer said. “Last year we scored (66) points all year. Seeing, literally, the first play of the brand new year getting taken back, and scoring (44) points our first game, it was just a sigh of relief getting that out of the way and realizing that we can do that this year.”
Goodrich rolled to a 3-0 start, outscoring opponents by a combined score of 132-12 before falling 20-7 in Week 4 against Genesee Area Conference Red rival Lake Fenton. But a resounding 42-0 win the next week against Otisville-LakeVille started a five-game winning streak to end the regular season for the Martians, who outscored opponents by an average of nearly 26 points on the year.
Suddenly all of the social media chatter from the area was gone, along with the jokes. But the lessons learned from an 0-9 season were not.
“There’s been a chip on our shoulder,” Aylmer said. “It seems like every week these guys last year thought we were bad, or we played them last year and they beat us. We had a chip on our shoulder and everybody has taken it to heart, and it seems like we’ve been fighting every week as an 0-9 team, but we’re really a good team this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Goodrich celebrates seeing itself on the playoff bracket during Sunday’s selection show on FOX Sports Detroit. (Middle) Goodrich freshman Tyson Davis contends for a loose ball during the season opener against Burton Bendle; he returned the opening kickoff that game for a touchdown. (Top photo by Paul Costanzo; bottom photo by Terry Lyons.)