Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: Semifinals in Review
November 21, 2016
By Geoff Kimmerly
Second Half editor
After nearly four months, this drive for Detroit is nearly complete.
Sixteen teams remain for this weekend's eight MHSAA 11-Player Finals at Ford Field in Detroit. Below is a glance at how all 16 earned their end-of-season trips, with a number of them frequent visitors to the season's final days.
Division 1
Detroit Catholic Central 17, Romeo 0
The Shamrocks eliminated the reigning Division 1 champion in a matchup of last season’s Regional Final, a 40-29 Romeo win. Detroit Catholic Central (13-0) is on course for its best defensive season since 2011 and a win away from its first undefeated season since 2009. For Romeo (9-4), the loss ends a two-season run that saw the Bulldogs play in their second and third Semifinals ever (and first since 1992) while earning their first MHSAA team title and finishing a combined 22-5. Click for more from the Observer & Eccentric.
Detroit Cass Tech 32, Utica Eisenhower 28
Cass Tech standout receiver Donovan Peoples-Jones caught a 20-yard touchdown pass from quarterback Rodney Hall with only 24 seconds to play to push the Technicians (13-0) ahead of Eisenhower and soon after back into the Division 1 Final for the second straight season and fourth time this decade. The reigning runner-up in this division won its second straight nail-biter after downing Saline by one in the Regional Final, handing Eisenhower (12-1) its first loss after doing the same to the Hornets the week before. Click for more from the Detroit Free Press.
Division 2
Walled Lake Western 37, Lowell 34
The Red Arrows (12-1), last season’s Division 2 runners-up, found themselves in a comeback quest for the second week in a row but couldn’t come all the way back in this rematch of a 2015 Semifinal. Walled Lake Western (12-1) led 31-14 at halftime and held Lowell off for the final 7:46 to advance to its first championship game since 1999. The Warriors had lost to Lowell 49-34 in the meeting a year ago. Click for more from the Oakland Press.
Detroit Martin Luther King 14, Birmingham Groves 7
King earned a chance to repeat as Division 2 champion with a defensive stand after heading into halftime up 14-0. The Crusaders (11-2) hadn’t scored fewer than 18 points since Week 1 of 2015, but were able to ride out the final two quarters relying on a defense that has given up only 35 points over four playoff games. Groves finished its first Semifinal run 11-2, setting a program record for wins for the second straight season after finishing 10-1 in 2015. Click for more from the Detroit News.
Division 3
Muskegon 19, Edwardsburg 8
This defensive standoff saw both teams easily score their fewest points this season – but Muskegon advance to its fourth championship game in five years while keeping Edwardsburg from advancing to the MHSAA Finals for the first time. The Big Reds (12-1) increased their school record points total to 653 and locked down an Eddies team that hadn’t scored fewer than 30. Edwardsburg finished 12-1, setting a program record for victories in one season. Click for more from the Muskegon Chronicle.
Orchard Lake St. Mary’s 49, Dearborn Divine Child 7
St. Mary’s will play for its third straight Division 3 championship and in its seventh MHSAA Final over the last eight seasons. Divine Child (10-3) was one of the surprises of the playoffs and finished with its most wins since 1985, but couldn’t come back after the Eaglets scored three times during the first quarter and three more times during the second. Click for more from the Oakland Press.
Division 4
Grand Rapids Catholic Central 31, Hudsonville Unity Christian 3
The Cougars (12-1) will play for a championship for the first time since 2010 after ending Unity Christian’s longest playoff run with another impressive defensive performance. GRCC has given up 10 points total over four playoff games and with Grand Rapids West Catholic in Division 5 gives the Ottawa-Kent Conference Blue two finalists this weekend. Unity Christian finished 10-3, two wins better than any season since the program began in 2003. Click for more from the Grand Rapids Press.
Detroit Country Day 20, River Rouge 14
After two straight Semifinal misses, Country Day will play in its second championship game in five seasons after eliminating last year’s Division 5 runner-up. River Rouge (11-2) held the Yellowjackets to their fewest points since opening night, but also scored its fewest since a 2014 Regional Final loss. Country Day (13-0) didn’t score during the second half, but Rouge didn't find the end zone again after scoring on its first possession of the third quarter. Click for more from State Champs! Sports Network.
Division 5
Menominee 23, Frankenmuth 20
Sam Larsen’s 1-yard touchdown blast up the middle with 9:27 to play stood as the winning points in a back-and-forth contest at the Superior Dome. Playing in its seventh Semifinal over the last 11 seasons, Menominee (12-1) earned its fourth championship game of this run and first since 2013. Frankenmuth (11-2) gave the Maroons their second-closest game of this season – the other was a loss to DeWitt in Week 8 – and tied its school record for wins with the most since the program’s last Semifinal run in 1997. Click for more from the Marinette (Wis.) Eagle Herald.
Grand Rapids West Catholic 17, Algonac 0
Reigning Division 5 champion West Catholic (11-2) completed an impressive even if not altogether unexpected run through three road games and a neutral-site semi to return to Ford Field. Defense has been the story for the Falcons this season, and they added a shutout after holding their first three playoff opponents to a combined 20 points. Algonac, in its first Semifinal appearance, held West Catholic to the latter’s second fewest points this season. But the Muskrats (11-2) failed to get on the board for the first time since Week 3 of 2014. Click for more from the Grand Rapids Press.
Division 6
Maple City Glen Lake 34, Leroy Pine River 20
Glen Lake’s earned it first trip to the Finals in football since 1996 on the success of a run game that was able to navigate the snowy conditions at Thirlby Field in Traverse City. Pine River (9-4), playing in its first Semifinal, had given up only 33 points total over the first three playoff games. Glen Lake (11-2), with the win, tied for its most in a season also since that 1996 run. Click for more from the Traverse City Record-Eagle.
Jackson Lumen Christi 27, Millington 7
Lumen Christi (11-2) is headed back to Ford Field for its first championship game since 2009 thanks in part to a second-straight single-digit performance by its defense. After holding Napoleon to only six points in the Regional Final, the Titans kept Millington to its fewest this fall (Millington also had scored only seven against Frankenmuth in Week 5). The Semifinal was the first for the Cardinals (11-1) since back-to-back trips in 2009 and 2010. Click for more from the Jackson Citizen-Patriot.
Division 7
Pewamo-Westphalia 34, Ubly 16
The Pirates (13-0) will return to the Division 7 Final after finishing runner-up a year ago. And they booked the trip by downing an undefeated team for the third straight week, handing Ubly (12-1) a first loss after doing the same to Traverse City St. Francis in the Regional Final and Saugatuck in the District championship game. After missing 100 yards rushing last week for the first time in three seasons, Pirates running back Jared Smith came back with 119 yards and two scores on 17 carries. Click for more from the Lansing State Journal.
Detroit Loyola 54, Cassopolis 22
Loyola will play in its fourth championship game in five seasons seeking to add to its 2014 title after continuing a playoff run that has seen the Bulldogs beat four league title winners and all by at least 23 points. Cassopolis (11-2), champion of the Berrien-Cass-St. Joseph Conference Red, was playing in its first Semifinal and set a program record this fall for victories. But the usually defense-strong Rangers couldn’t stop a Loyola attack that scored its second-most points this season. Click for more from State Champs! Sports Network.
Division 8
Muskegon Catholic Central 35, St. Ignace 0
The Crusaders (13-0) will play for a fourth straight Division 8 championship after improving on a Week 2 win over the Saints. MCC had beaten St. Ignace 21-6 in that first meeting, and led this one 21-0 by the end of its first possession of the second half. The shutout was the Crusaders’ third straight, and they’ve given up only seven points total over four playoff games. MCC also defeated the Saints (11-2) in a Semifinal last season. Click for more from the Muskegon Chronicle.
Ottawa Lake Whiteford 40, Saginaw Michigan Lutheran Seminary 21
Whiteford (13-0) has been building for years toward what will be its first championship game , and broke through after also playing but falling in a Semifinal a year ago. Jesse Kiefer ran for 183 yards and three touchdowns as the team piled up 526 yards of total offense, and the defense held mostly tight despite 152 yards rushing and two scores by MLS’s Casey Williams on only eight carries. The Cardinals finished 10-3 after reaching their second Semifinal in three seasons. Click for more from the Saginaw News.
PHOTO: Walled Lake Western's Cody White breaks through the line against Lowell in their Division 2 Semifinal on Saturday. (Photo courtesy of State Champs! Sports Network.)