Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 5
September 24, 2015
By Geoff Kimmerly
Second Half editor
Halftime of this weekend’s games will mark the midway point of the 2015 football regular season.
And the final results this Friday and Saturday could prove to be turning points for a number of teams playing for league titles all over the state.
The Week 5 slate is filled with matchups of teams tied for first place in their respective leagues, plus others pitting leaders against those in second and hoping to move up. The report below touches on many, but not all of these – tune in to the Score Center this weekend for scores and updated standings as those games are decided.
Bay & Thumb
Frankenmuth (4-0) at Millington (4-0)
The latest chapter in this Tri-Valley Conference East rivalry should again decide the champion. Millington handed the Eagles their only loss of the 2014 regular season – although these two then shared the title with Birch Run after the Panthers beat the Cardinals. Millington has won nine of the last 15 meetings, but Frankenmuth holds a slim 22-20 edge going back to their first reported meeting in 1956.
Others that caught my eye: Almont (4-0) at Richmond (4-0), Mount Pleasant (3-1) at Lapeer (4-0), Flint Powers Catholic (3-1) at Midland Dow (3-1), St. Clair Shores South Lake (4-0) at Marine City (3-1).
Greater Detroit
Detroit Cass Tech (4-0) at Detroit Martin Luther King (4-0)
This Detroit Public School League rivalry game always is anticipated, but this season more than most. King’s only regular-season loss last season was to Cass Tech, in the PSL championship game; the Crusaders then saw their season end in the first round of the playoffs the next week. However, they opened this fall by beating reigning Division 2 champion Warren DeLaSalle. Cass Tech hasn’t lost a regular-season game since Week 8 of 2012 – to King – but despite dominating four opponents that had winning records a year ago, might be behind the Crusaders in terms of generating statewide buzz.
Others that caught my eye: Warren Mott (4-0) at Clinton Township Chippewa Valley (3-1), Belleville (3-1) at Dearborn Heights Robichaud (4-0), Southfield (3-1) at Farmington Hills Harrison (3-1), Warren DeLaSalle (3-1) at Orchard Lake St. Mary's (4-0).
Mid-Michigan
Olivet (3-1) at Lake Odessa Lakewood (4-0)
Lakewood has plenty of history it would like to still make, but consider this from the Vikings’ start: they are 4-0 for the first time since 1974. Those four wins tie the total for all of last season and tie the team’s most for a season since 2005. Lakewood’s 176 points through four games is more than they scored during 14 of the last 20 seasons. But Olivet certainly can dampen the excitement by winning tonight’s Greater Lansing Activities Conference matchup, like the Eagles did last season 42-9 on the way to winning the league title.
Others that caught my eye: Jackson (3-1) at Grand Ledge (4-0), Flint Beecher (4-0) at Corunna (3-1), Haslett (3-1) at Mason (2-2), Holt (2-2) at East Lansing (2-2).
Northern Lower Peninsula
Boyne City (4-0) at Traverse City St. Francis (4-0)
By the smallest of margins, this game gets top billing over two others matching undefeated teams. For starters, Boyne City won the matchup last season 28-27 – and eventually, the Northern Michigan Football Conference Leaders division title. The Ramblers then made the Division 6 Semifinals, and then graduated a significant group of contributors – but has come back to shut out two of its first four opponents. Then again, St. Francis didn’t give up a point this season until last week and is sparking statewide chatter like its contending teams of a few years ago.
Others that caught my eye: Gaylord (4-0) at Traverse City Central (4-0), St. Ignace (4-0) at Johannesburg-Lewiston (4-0), Onekama (4-0) at Maple City Glen Lake (3-1), McBain (3-1) at Manton (2-2).
Southeast & Border
Clinton (4-0) at Morenci (4-0)
Morenci won 10 games last fall for the first time since 1996 – but the only blemish on an otherwise incredible regular-season run was a 28-26 loss to Clinton that ended up deciding the Tri-County Conference championship. All four of the Bulldogs’ wins this season are against teams .500 or better so far, lining this up as again a likely league title decider – Clinton has shut out two of its first four opponents and won 31 straight regular-season games.
Others that caught my eye: Brooklyn Columbia Central (4-0) at Ida (4-0), Monroe (3-1) at Ann Arbor Pioneer (4-0), Chelsea (4-0) at Tecumseh (2-2), New Boston Huron (2-2) at Milan (3-1).
Southwest Corridor
Berrien Springs (4-0) at Bridgman (4-0)
Both of these programs have enjoyed recent success; Bridgman has made the playoffs three straight seasons, and Berrien Springs made the postseason last year and two of the last four. But there’s a little more intrigue although these teams don’t play in the same division of the Berrien-Cass-St. Joseph Conference. Bridgman has never started 4-0 – and looks like the BCS Blue favorite. Berrien Springs likely will battle Buchanan in the BCS White and hasn’t allowed a point in two weeks, most recently shutting out BCS Red favorite Cassopolis.
Others that caught my eye: Saugatuck (4-0) at Decatur (3-1), Dowagiac (3-1) at Edwardsburg (4-0), Jackson Lumen Christi (4-0) at Marshall (3-1), Sturgis (3-1) at Vicksburg (3-1).
Upper Peninsula
Lake Linden-Hubbell (4-0) at L'Anse (3-1)
The Lakes are used to success and have made the playoffs nine of the last 11 seasons – but are 4-0 for the first time since winning 10 games in 2009 and on pace to score their most points since 1997. L’Anse has bounced back from 4-5 a year ago but has a tough schedule over the season’s second half – and would enjoy the momentum from playing a tough opponent well this weekend.
Others that caught my eye: Crystal Falls Forest Park (2-2) at Newberry (3-1), Detroit Country Day (3-1) at Escanaba (2-2), Ishpeming Westwood (2-2) at Iron Mountain (2-2), Felch North Dickinson (1-3) at Bark River-Harris (4-0).
West Michigan
Montague (4-0) at Whitehall (3-1)
The season’s first half has been one of resurgence for Montague, one of the state’s most successful programs during the first decade of the 2000s. The Wildcats are 4-0 for the first time since 2010 and after going only 2-7 a year ago. They’re giving up points, but scoring more including 70 on Ravenna and 55 against Shelby. Whitehall did fall by a score to undefeated Traverse City Central last week, but otherwise navigated well a solid nonleague slate – and beat Montague 48-20 a year ago.
Others that caught my eye: Hudsonville Unity Christian (3-1) at Byron Center (3-1), Grand Rapids Christian (3-1) at Hudsonville (3-1), Zeeland East (3-1) at Muskegon Mona Shores (4-0), Caledonia (2-2) at Rockford (2-2).
8-Player
Posen (4-0) at Pickford (3-1)
Pickford should be finding 8-player football to its liking so far. The Panthers, in their first season, have one more win than they earned all of 2014 and have lost this fall only to reigning MHSAA runner-up Cedarville. Posen has shown to be in a similar elite class so far, especially after last week’s 30-point win over always-tough Bellaire – and the Vikings have guaranteed tying their best finish since 2010.
Others that caught my eye: Webberville (4-0) at Waldron (4-0), Owendale-Gagetown (4-0) at Akron-Fairgrove (3-1).
PHOTO: A Detroit Cass Tech ball carrier breaks through during the Technicians’ win this season against Detroit Renaissance. (Photo courtesy of Detroit Public School League.)