Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Fresh Off Newfound Spring Swing, Tabron Remains Driver of Cass Tech Title Hopes
By
Keith Dunlap
Special for MHSAA.com
August 20, 2026
DETROIT — One of the country’s top football recruits in the Class of 2028, Detroit Cass Tech junior quarterback Donald Tabron pursued a newfound passion this spring even while zigzagging across the country on recruiting visits to prominent college football programs.
When he wasn’t busy with school studies, recruiting trips or football training, Tabron happily was a member of Cass Tech’s boys golf team, building on a love for that sport he developed the previous spring as he was winding down his freshman year of high school.
Tabron said one of his football teammates who was also on the golf team introduced him to a golf simulator at the school, and the seed was planted.
“We got down and hit golf balls in the simulator,” Tabron said. “We did that the last few weeks of the school year. He was like, ‘You have a pretty decent swing. I’ll get you with our golf coach,’ So I got with Coach Mike (Schuchard). I love Coach Mike. He helped me out during that summer, giving me lessons once a week. I went to Five Iron Golf and those indoor simulators on Sundays and just suddenly was getting better. I got my first set of clubs.”
Tabron liked golf so much that he decided to not participate on the track & field team at Cass Tech, where he shined in the high jump as a freshman.
In fairness, his busy schedule of football recruiting trips also played a factor in not going out for track. But he made time for golf, finishing up by competing in his team’s Regional tournament in May.
There are physical characteristics of playing golf that Tabron said should help him in football, such as similar torso turning and strength needed to both swing a golf club and throw a football. But it’s the mental side of golf that he feels will make him a better quarterback.
“A lot of times in football you may take a bad hit or make a bad play, and in golf you may hit a bad shot,” Tabron said. “It’s how you rebound from that. As a quarterback, you have to be able to stay cool, calm and collected. You can’t get too over your head or too low. That’s the same for golf.”
There haven’t been too many lows for Tabron during what already has been an accomplished high school football career – and he still has two years left.
As a freshman two years ago, Tabron was the starter for Cass Tech’s team that won the Division 1 championship, and he helped lead the Technicians to an unbeaten record last year before a loss to Detroit Catholic Central in the title game.
This year as a junior, particularly with Mr. Football Award winner C.J. Sadler graduated, it is fully Tabron’s offense and his team.
“I’m going to be like the offensive coordinator on the field, but you can only work as good as the surrounding cast,” Tabron said. “That’s how it’s going to be for us. I’ll be like the coach and leader on the field, but I can’t do it without them.”
Tabron got his start in football much earlier in life than golf, as a toddler, mainly because his father, Donald Tabron Jr., played collegiately at Northwood.
A right-handed thrower, Tabron made an immediate impact once he got to high school, earning the starting quarterback job, and after initial lumps, guided Cass Tech to that Division 1 championship. Tabron finished 15 of 20 passing with three touchdowns that day at Ford Field, and from there college scouts started drooling.
The 6-foot-3 Tabron committed to Texas A&M on Saturday, and this spring was quite a whirlwind with recruiting trips across the country including to Oregon, USC, Texas A&M, LSU, Ohio State and many others.
Tabron didn’t measure how many miles he traveled, but he did become quite an expert on the quality of airports in various cities.
“My mom was like, ‘Not many kids can say how good or bad airports are at 17 years old,” Tabron said. “I’m definitely blessed and grateful for the opportunity to go to all these places.”
He likely won’t go on more recruiting visits now that he is committed. But if he does, one big request from Tabron will be to check out the university’s golf course.
“I actually talked about it with a few coaches because a lot of college coaches play golf,” he said. “(They say) ‘Next time you come down, get on the range here or get on the course where the golf team practices at.’ It’s definitely been a conversation.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTO (Top) Cass Tech quarterback Donald Tabron (8) drops back to pass during last season’s Division 1 Final, moments before throwing for a big gain that set up the team’s first touchdown.