Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Lansing Catholic Comes Back to Claim D5
November 30, 2019
By Geoff Kimmerly
Second Half editor
DETROIT – Zach Gillespie was just part of what was out of rhythm for Lansing Catholic during the first half of Saturday’s Division 5 Final against Almont.
The senior quarterback headed into the break 2-of-6 passing for 16 yards with an interception, and had eight carries for nine yards – not at all characteristic for a standout who had thrown for nearly 2,500 yards and run for more than 550 through his first 13 games this season.
But somehow, the Cougars and Raiders were tied. And that meant Lansing Catholic was in position to win.
Gillespie stormed back with a big second half, the offense meeting halfway a defense that had kept the Cougars in the game, and the lessons of comebacks earlier this season made the difference in Lansing Catholic finishing a 31-17 win over Almont to earn its first Finals championship since 1985.
“I probably shouldn’t say that with these guys here, but I don’t think this team is the most talented team from top to bottom that we’ve ever had,” said Cougars coach Jim Ahern, who also brought Lansing Catholic to Ford Field in 2011 and 2014. “But I’ll tell ya, I don’t think I’ve had a team that has more chemistry and more heart than this group of kids did. We’ve been behind in a lot of games this year and they never quit, and I think that’s why.”
They call it a “21-7 mentality” and it was born from a loss this season, the sixth-straight over four seasons to rival Portland.
The Cougars (13-1) trailed in that Week 5 matchup 21-7 at halftime, and lightning forced the second half to be played the next day. Lansing Catholic came back to make the final score 21-20 – but even in defeat, the message hit home that the team can change the course of a game over the final two quarters. (And Lansing Catholic went on to defeat Portland 21-0 in the District Final.)
“We write it on the board at halftime – 21-7 mentality in the second half – and I think that was a big turning point coming out firing that game,” Cougars senior linebacker Sam Edwards said. “We’ve just carried that with us since, and it’s made us better.”
This time, as in many before, Gillespie led the way. He found his footing and touch after the break, completing 9-of-17 passes for 171 yards and two touchdowns over the final two quarters and running for two scores as well.
Almont carried a 17-7 lead into the final two minutes of the third quarter. But Lansing Catholic scored 24 unanswered points to finish the game, with Gillespie shutting the door with a four-yard scoring run with 1:39 to play.
That followed touchdown passes of seven yards to senior Vince Salquist and 23 to senior Mitch Raphael, a soccer player last year who showed some delicate footwork getting one down before exiting the side of the end zone. Raphael’s score put the Cougars ahead 24-17 with 3:41 to play.
“We just knew. We knew we could come out and score with anyone,” Gillespie said. “We knew we had a couple three-and-outs, and it wasn’t going our way. We kinda just had all gas, no brakes, and weren’t just satisfied with going up seven there. We wanted to score again.
“I don’t think I could’ve had a worse first half. Especially in the state championship game, I went in at halftime and I was pretty down on myself. I (restored) the confidence in myself that I can make the throws, and I’ve got great playmakers that are going to catch it. Our line blocked pretty good in the second half … and everyone just got open for me and I was able to deliver.”
Almont (13-1) was making its first trip to the Finals for football, concluding an impressive run that saw it win on the road three of the first four weeks of the playoffs.
But the first half Saturday was frustrating, as the Raiders ended two drives throwing interceptions and a third giving up a fumble. The only first-half possession that didn’t end in a turnover finished with a touchdown.
Almont then scored on a field goal and touchdown on the first two possessions of the second half. But the Raiders threw another interception and fumbled the ball away again on the next two, allowing Lansing Catholic opportunities to catch up.
Senior Jack Paupert and junior Michael Lulgjuraj scored those Almont touchdowns, and Paupert ran 18 times for a team-high 78 yards. Senior Colby Schapman caught five passes for 80 yards. Senior Ryan Miller booted a 31-yard field goal to round out the team’s scoring.
Senior linebacker Jacob Hausmann with seven tackles led a defense that again this season measured up with the state’s best. The Raiders gave up just 11.6 points per game, holding teams below 15 per game for the sixth time in seven seasons. Lansing Catholic’s 31 points were the most surrendered by the Raiders since the 2017 playoffs.
“The backbone of our team is our defense. Coach (Ritchie) Feys does an excellent job preparing these guys, and these guys execut(e) the game plan,” Almont coach James Leusby said. “When we came out (after halftime) we were 0-0 ballgame, and we were going after it.”
Sophomore Alex Watters caught five passes for 107 yards for Lansing Catholic as Gillespie finished with 187 total through the air. Edwards had 19 tackles, recovered both fumbles and snagged an interception, and senior Daniel Magaway had 10 tackles as the Cougars locked down an offense that averaged 39.5 points this fall. Ahern directed the credit to assistants Kelly Carrier, Mike Doran and Pat Barner, who handle all of the defensive play-calling and made adjustments at halftime to slow down Almont’s outside running attack.
Ahern, meanwhile, claimed his first championship five decades after he began his head coaching career at Gobles in 1969. He spent more than three decades at Ithaca and came back from Florida in 2009 to take over at Lansing Catholic – going over 300 career wins this season and moving up to 11th on the in-state career list with a 301-152-6 record while coaching at those three Michigan high schools.
“When you get here and you don’t win, you don’t realize until I think months after that you had a great season. This is definitely a different feeling,” Ahern said.
“The message all week was let’s get him to 301,” Edwards said. “It means the world to me to be able to put on the jersey and play for this guy. It’s kinda bittersweet that I won’t get to do it again, but to end it on a high – there’s no one that deserves this more than this guy right here.”
PHOTOS: (Top) Lansing Catholic quarterback Zach Gillespie follows his blockers during Saturday’s Division 5 Final. (Middle) Mitch Raphael (7) helps bring down Almont’s Michael Lulgjuraj.