Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Baker Gives LCS Star Power in Multiple Roles
August 16, 2019
By Doug Donnelly
Special for Second Half
ADRIAN – It’s hard to figure out Adam Baker’s best position.
The Adrian Lenawee Christian senior made The Associated Press all-state football squad as a sophomore and junior as a defensive back, but his best position probably is quarterback. If the Cougars are to make the playoffs for a school-record third consecutive season, it’s a good bet it is because of Baker’s arm.
“He’s better than he was last year,” said LCS head coach Bill Wilharms. “He had a really nice summer. He’s got a lot of confidence back there. If we can give him time, he’s going to find someone to throw it to.”
The Cougars kicked off practice this week coming off an 8-2 season and the school’s first-ever Southern Central Athletic Association football championship. Their season ended for the second straight time with a loss to Ottawa Lake Whiteford, but with a host of returning skill players – Wilharms counts 11 potential pass receivers for Baker – Lenawee Christian has high hopes for this fall.
“I think it’s going to be a great season,” said Baker, a fourth-year varsity player. “This group of guys are really close, very tight-knit. Everyone is working hard so far. Our coaches are pouring everything they have into working with us.”
Baker’s stats were fantastic last season. On defense, he counted six tackles for loss among his 73 total stops to go with one sack, two interceptions, five pass-break-ups, and he recovered a fumble. On offense, he rushed for 419 yards, averaging nearly five yards a carry, and passed for 1,618 yards and 22 touchdowns. He completed 65 percent of his 204 passes. And, just to show how he almost never comes off the field, Baker also averaged 30.1 yards on his 16 punts.
“If he has time in the pocket, the defense better be able to cover about 50 yards,” Wilharms said. “We’re going to use all of the field.”
Baker shared the starting quarterback duties as a freshman and grew into the starting signal-caller as a sophomore. Last year he was the leading passer in Lenawee County. This year, Baker will target several familiar receivers, as the Cougars welcome back five of their top six pass-catchers from a year ago.
The list includes Hutson Hohlbein (33 receptions, 630 yards), Michael Braman (16-327), Ahsean Jones (22-222), Jameson Chesser (28-221), Hanson Lilly (11-46) and Isaiah Willett (11 receptions).
“I’ve been throwing the ball to these guys for four years now,” Baker said. “I have a connection to them. I know where they are going to be. It doesn’t matter who gets the ball or who I throw to. I trust all of them.”
Another key receiver on this year’s Cougars squad will be Landon Gallant, the backup quarterback who will get on the field in one of the receiver slots for Wilharms.
“I didn’t get him on the field as much as I would have liked to last year because he was my backup quarterback,” Wilharms said. “He’s going to play this year. He’s probably one of the fastest kids in Lenawee County, but he doesn’t do track because he’s a golfer.”
Chesser is for sure one of the fastest in Lenawee County. He finished fourth in the 200 dash at last year’s MHSAA Lower Peninsula Division 4 Finals. He’s a running back but figures big in the Cougars’ pass offense.
“He’s a great running back,” Baker said. “Coach says we are going to be more of a 50-50 team this year with running and passing.”
Wilharms said he spent a lot of the summer with Siena Heights University football coaches learning some ins-and-outs of the run-pass option offense.
“Baker is the kind of kid that if you give him the box, he’s going to take off,” Wilharms said. “If you don’t, he going to throw on you.”
Over the past two seasons, he’s passed for more than 3,000 yards, more than 40 touchdowns and made 150 tackles.
“I enjoy playing both positions,” Baker said. “On offense, I like to try and lead the team, to get the ball to as many different guys as I can. I want to distribute the ball and just drive down the field. On defense, I have my role and I like to tackle.”
Baker, 18, is used to staying busy in a variety of roles. He grew up on a 500-cow dairy farm in Clayton, located just south of Adrian.
“It’s fun,” he said. “You get the opportunity to do a lot of different things, drive a lot of different things. There is a lot of stuff to do.”
The family grows hay, corn and soybeans. Baker loves being raised on a farm.
“I’ve been working with my dad on the farm since I was little,” he said. “It’s what I’m thinking about going to college for.”
Baker said he expects to be more of a team leader this fall. He was named one of the captains Thursday.
“When I was younger, the older guys we had did a lot of teaching,” Baker said. “Now that I am a senior, I try to do that for the younger kids. I’m hoping to be more of a leader for the team. I have a lot of experience, and I’ve been in a lot of different situations.”
Wilharms said the Cougars are excited for the season, especially after playing with only three seniors during the 8-2 run last year. Last year’s youth means this year’s squad knows about winning.
“They’ve taken their lumps and have had some success,” Wilharms said of the class of 2020. “They’ve got some unsettled things they want to take care of. They are focused on getting the job done this year.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Lenawee Christian's Adam Baker runs away from a Pittsford defender. (Middle) Baker, far right, works out during practice this week. (Top photo by Mike Dickie; middle by Doug Donnelly.)