Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2025 Week 7 Review
By
Geoff Kimmerly
MHSAA.com senior editor
October 13, 2025
Football is the only head-to-head MHSAA sport requiring teams to qualify for the playoffs. And that makes October unlike any other month across any of the school year's three seasons.
Not only are teams competing for and celebrating league championships – see all nine of our "headliners" below and several more games we noted – but several more hopefuls are maneuvering to either break into playoff fields, hold onto spots they've currently earned, or move up on their respective division lists high enough to potentially earn a home game or few when the playoff brackets are selected later this month.
We highlight some of those scenarios below, and will focus on them much more over the final two weeks of the regular season.
Bay & Thumb
HEADLINER Millington 14, Elkton-Pigeon-Bay Port Laker 3 Millington (6-1) battled back from a Week 4 overtime loss to Cass City to clinch a share of the Big Thumb Conference White title – and clinch a share for Cass City as well – by handing Laker (6-1) its only loss this season. All three teams finished tied for first and league champions, Millington after winning the title outright last season. The Cardinals and Lakers have met in the playoffs the last two and could face off again in Division 7. Click for more from the Bay City Times.
Watch list Almont 35, Richmond 14 The Raiders (7-0) over the last two weeks have taken down contenders Armada and Richmond (6-1) by identical 35-14 scores to run their Blue Water Area Conference winning streak to 23 and their league title streak to three by clinching a share of this year’s with this win.
On the move Fenton 46, Linden 41 The Tigers (5-2) ran their Flint Metro League Stars winning streak to 18 games and finished their third-straight perfect run through the league while denying Linden (5-2) a chance at a title share. Harbor Beach 33, Reese 14 The Pirates (7-0) have won all 10 of their BTC Black games over the last two seasons, this time preventing Reese (4-3) and Unionville-Sebewaing from also claiming title shares. Montrose 28, New Lothrop 14 The Rams (7-0) clinched a share of the Mid-Michigan Activities Conference championship after finishing third the last two seasons, and with a second-straight win over rival New Lothrop (5-2).
Greater Detroit
HEADLINER Gibraltar Carlson 27, Brownstown Woodhaven 23 The Marauders followed running back Izaiah Wright to this Downriver League title share-clinching win. Wright scored three touchdowns, his last the game-winner during the final minute. Carlson (7-0) ran its league championship streak to five with a chance to finish this run with the outright title this week at Lincoln Park. Woodhaven (6-1) fell a game back. Click for more from the Southgate News-Herald.
IZAIAH WRIGHT DOING IZAIAH WRIGHT THINGS. The Carlson senior — Purdue commit and Mr. Football candidate — scored three touchdowns, including the game-winner in the final minute as Carlson beats rival Woodhaven 27-23 to stay unbeaten at 7-0. Delivered by @hungryhowies… pic.twitter.com/rKQ3dBZOpj
— STATE CHAMPS! Michigan (@statechampsmich) October 11, 2025
WATCH LIST Harper Woods 41, Saline 32 Harper Woods (7-0) has had its share of notable wins over the last three seasons – especially on the way to winning the Division 4 title in 2023. But downing Division 1 contender Saline (6-1) might be considered the best of the regular season during that time, or at least equal to wins over another Division 1 contender Clarkston in Week 2 and two years ago.
On the move Clarkston 38, West Bloomfield 10 A Wolves loss would have meant a shared Oakland Activities Association Red title between these two, but a win gave Clarkston (6-1) the outright title and its first of any degree since sharing in 2022. Melvindale Academy for Business & Tech 18, Hamtramck 8 The Gators (7-0) won a combined seven games over the last two seasons, and this victory over second-place Hamtramck (4-3) gave ABT the outright championship in the Charter School Conference Silver. Riverview 14, Monroe St. Mary Catholic Central 13 The Huron League title race jumped the tracks a bit as Riverview (5-2) moved into position to potentially earn a share if SMCC (6-1) can defeat leader Monroe Jefferson this week.
Mid-Michigan
HEADLINER Pewamo-Westphalia 37, Fowler 6 The Pirates pulled away over the final three quarters to clinch a share of the Central Michigan Athletic Conference title and also avenge last season’s loss to Fowler (5-2) – P-W’s only league defeat over the last three. The Pirates (6-0) also continued a run of not allowing more than six points in any game this fall, and have surrendered a grand total over 18 over six games. Click for more from the Lansing State Journal.
Watch list Portland 54, Eaton Rapids 6 The Raiders (7-0) ran their Capital Area Activities Conference White winning streak to 25 in clinching a share of a fourth-straight league title. They’ve given up just 31 points over six games played (with the seventh a forfeit win).
On the move DeWitt 59, Grand Ledge 7 The Panthers (7-0) moved within a win of clinching the CAAC Red championship by handing the Comets (6-1) their only defeat. Mount Pleasant 29, Traverse City West 8 The Oilers (7-0) secured a share of the Saginaw Valley League North title and can make it outright this weekend against reigning champion Midland. Belding 28, Muskegon Oakridge 7 The Black Knights (6-1) are in the running for what would be a fourth-straight Ottawa-Kent Conference Silver title, and fit in this win over West Michigan Conference Lakes contender Oakridge (5-2) to hold onto the No. 3 spot in the Division 6 playoff-point rankings.
Northern Lower Peninsula
HEADLINER Gaylord 34, Escanaba 30 The Blue Devils (7-0) played a fourth-quarter comeback into a share of the Big North Conference championship in what was a matchup of first-place teams. Gaylord can make the title outright against Sault Ste. Marie in Week 9. It’s been a great comeback run for both contenders, as Gaylord was 3-6 a year ago and Escanaba (6-1) was 2-7 two years ago before improving to 5-4 last season. Click for more from the Petoskey News-Review.
Watch list LeRoy Pine River 34, Manton 30 The Bucks (5-2) haven’t had a winning season since 2018 and opened this one with two losses. But they’ve strung together five straight victories to guarantee their best finish since 2018 while also moving up to the No. 20 slot on the Division 7 playoff-point list. Manton (4-3) as well has guaranteed its best record since 2022 and with one more win would tie its best since 2014.
On the move Charlevoix 15, Mancelona 12 This was a matchup of league leaders and Charlevoix (7-0) ran its winning streak over Mancelona (4-3) to nine, but not without surviving its closest game this season. Grayling 38, Kalkaska 15 The Vikings (2-5) came out of a tough league run with an impressive win over the Blazers (5-2), who finish with two more strong opponents in Kingsley and Boyne City. Traverse City Central 47, Bay City Western 21 Central (4-3) has fallen out of the Division 2 playoff hunt only once over the last five weeks but is back up to No. 21 on that playoff-points list with a second-straight win coming off an earlier three-game losing streak.
Southeast & Border
HEADLINER Hudson 32, Clinton 16 The Tigers (7-0) clinched a share of the Lenawee County Athletic Association title and avoided a possible three-team share if they’d fallen to Clinton (5-2), which with Ida will hope for help this week from Hillsdale as Hudson plays for the outright title. Click for more from the Adrian Daily Telegram.
Watch list Springport 36, Quincy 20 Springport (7-0) clinched a share of the Big 8 Conference title, against a Quincy team (4-3) enjoying its best season since 2019. The Spartans can make it outright this week against second-place Union City and have given up only 38 points this season over six games (with a forfeit win as well).
On the move Ypsilanti Lincoln 36, Jackson 32 The Railsplitters (6-1) earned their fourth win by one score or less to set up the possibility this week of taking a share of the Southeastern Conference White title from Chelsea, which has clinched a share already. Temperance Bedford 31, Ann Arbor Huron 28 Bedford (4-3) also held on in a close game to gain an opportunity in the SEC Red, as it trails leader Saline by a game and travels to play the Hornets this week. Napoleon 30, Leslie 26 Likewise, Napoleon’s close win sets it up to play Michigan Center this week in a winner-take-all matchup for the Cascades Conference East title.
Southwest Corridor
HEADLINER Portage Central 30, Portage Northern 0 Central added a share of the Southwestern Michigan Athletic Conference West title to a dominating fall, holding Northern scoreless in what was a matchup of first-place teams. The shutout also was Central’s fifth this season, and the Mustangs have given up just 10 points total. They’ll play for an outright championship Week 9 at St. Joseph. Click for more from the Kalamazoo Gazette.
Watch list Dowagiac 40, Buchanan 26 Dowagiac (5-2) made the playoffs last season for the first time this decade, and now has added its first championship in the Lakeland Conference – rebounding from a Week 6 loss to Berrien Springs to take a share from Buchanan (4-3), which previously had clinched a share. Berrien Springs also can claim a share with a win over Niles Brandywine this week.
On the move Kalamazoo Central 31, Battle Creek Central 12 This is the oldest rivalry in Michigan high school football history, starting in 1893, and game 122 between these two ended in Kalamazoo Central (4-3) owning a share of the SMAC East title as Battle Creek Central (4-3) also entered the night undefeated in league play. Battle Creek Harper Creek 29, Hastings 15 This win didn’t clinch the Interstate 8 Athletic Conference title for Harper Creek (6-1), but it was a giant step toward potentially doing so. Hastings (5-2) also hadn’t lost in league play heading into the night. Bronson 32, White Pigeon 6 With this win by Bronson (6-1), Decatur claimed a share of the Southwest 10 Conference championship – although White Pigeon (6-1) can make it a three-team shared title by defeating Decatur this week.
Upper Peninsula
HEADLINER Bark River-Harris 38, Iron Mountain 14 After defeating Iron Mountain in Week 2 for the first time in program history, Bark River-Harris made it a sweep – this time clinching a share of the Western Peninsula Athletic Conference Iron championship as well. The Broncos (5-1) can make the title outright this week against West Iron County, which like Iron Mountain (4-2) has just one loss in league play (as the first Bark River-Harris meeting did not count toward the league standings).
Watch list West Iron County 49, L’Anse 40 In avenging a 20-14 loss to L’Anse from Week 2, West Iron County (3-3) jumped four spots to No. 37 on the Division 8 playoff-points list with two weeks to play. The Wykons had won just three games total over the last two seasons and are seeking their first playoff berth this decade.
On the move Menominee 40, Negaunee 12 This along with Kingsford’s win over Ishpeming Westwood sets up those two to meet for a winner-take-all title matchup this week in the West-PAC Copper. Menominee moved to 7-0, while Negaunee is 4-3. Gladstone 34, Houghton 22 Gladstone (3-4) also bumped up to No. 37 on a playoff-points list, in Division 6, with two games to play and chances to move up significantly. Marquette 27, Petoskey 17 While Marquette (4-3) can’t catch Gaylord in the BNC, the Sentinels did move back into playoff contention at No. 29 on the Division 3 list, sending Petoskey (3-4) to No. 34.
West Michigan
HEADLINER Kent City 46, Central Montcalm 14 In a winner-take-all for the Central State Activities Association Silver title, Kent City (7-0) seized it in a big way. In doing so, the Eagles also avenged losses to Central Montcalm (5-2) that decided last year’s league title and then ended Kent City’s season in the District opener. Click for more from WZZM.
Watch list Ludington 32, Whitehall 7 The Orioles (7-0) clinched a share of the West Michigan Conference Lakes title by avenging the loss that cost them the championship last season. Whitehall (4-3) won’t repeat but remains firmly in the Division 5 playoff hunt at No. 14 on that playoff points list.
On the move Hudsonville 43, East Kentwood 42 The Eagles (7-0) won by the slimmest of margins to pull within one more victory of clinching the Ottawa-Kent Conference Red title, moving past the Falcons (5-2) with a late rally. Grand Rapids Catholic Central 35, Holland Christian 7 The Cougars (7-0) clinched a share of the O-K Black title, improving on last season’s tie for second place. Grand Rapids West Catholic 48, Wayland 19 The Falcons (6-1) locked up a share of the O-K White title, their fourth-straight league championship.
8-Player
HEADLINER Deckerville 22, Kingston 14 Defense reigned as Deckerville clinched a share of the Big Thumb Conference Blue title for the second-straight season. Both teams were held well below their season scoring averages as the Eagles (7-0) added to last year’s regular-season/playoff sweep of the rival Cardinals (6-1). Click for more from the Huron Daily Tribune.
Watch list St. Helen Charlton Heston Academy 47, Hillman 26 Heston’s record for wins in a season over its first 11 was four a year ago, but the Patriots (5-2) bested it in this matchup of North Star League champions – both Heston and Hillman (5-2) have clinched shares of their division titles.
On the move Norway 34, Newberry 14 Norway (7-0) pulled within one more win of claiming a share of the Great Lakes Eight Conference East championship after finishing second a year ago. Gogebic 42, Lake Linden-Hubbell 12 The Miners (7-0) also can clinch a share of a league title this week, in the GLEC West, after handing LL-H (5-2) its only conference loss. Mio 36, Rogers City 22 There are 13 teams in Division 2 with zero or one loss, and Mio (6-1) remains right in the middle of that group on the playoff-points average list with two games against sub-.500 opponents left before the playoffs.
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PHOTOS (Top) DeWitt’s backs make a read on a handoff during their team’s 59-7 win over Grand Ledge on Friday. (Middle) Laingsburg’s Julian Smith (7) launches a pass during his team’s 34-14 loss to Bath. (DeWitt/Grand Ledge photo by Terry Lyons. Laingsburg/Bath photo by John Johnson.)