Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Camden-Frontier Enjoys 8-Player Rebirth
By
Chip Mundy
Special for Second Half
October 20, 2016
By Chip Mundy
Special for Second Half
CAMDEN – When it comes to football at Camden-Frontier, fewer is better.
Three times better.
After enduring back-to-back winless seasons in 2014-15, Camden-Frontier made the switch from 11- to 8-player football. The result? The Redskins are 5-1 this season with a shot at making the MHSAA playoffs.
Camden, a farming village with 512 residents in the 2010 census, is nestled in a tri-state area just two miles east of the Michigan/Indiana border and 4 miles north of the Michigan/Ohio border. Frontier is a civil township just 11 miles northeast of Camden.
The school sits between the two along a peaceful country road that is void of traffic and other structures. Except on football weekends. This fall, the communities have connected with the football team and its success, even though the 8-player format wasn't embraced at the start, even by many of the players.
“At first, they didn't know how it was going to go,” said Ryan Sigler, athletic director and assistant football coach. “It was brand new to them, but it didn't take very long for them to see what it was going to be like. We did lose maybe six or seven kids who aren't playing and should be playing. They decided it wasn't for them, but I think after seeing how this year went and what's coming in the future, I think they will come back.
“It has been a positive experience, and the morale in the school is higher than it's ever been.”
Making the switch
After the second consecutive winless season in 2015, Camden-Frontier's football coach resigned, and the search was on for a new coach. In the process, switching to 8-player football became a possibility.
“I am a firm believer in JV football, and I want our kids to be able to play JV football,” Sigler said. “With our low numbers – I think we were 22 or 23 in our whole program last year – you're not going to have JV games because you take half of your kids and they go right to varsity.”
When Waldron football coach Mark Long's name popped into the discussion, Sigler and Camden-Frontier Superintendent Scott Riley explored the idea of going to 8-player. Not only did Long have experience and success in 8-player football at Waldron, Sigler and Riley could not get past the failures of the Redskins in the previous two seasons.
“Last year, we scored two touchdowns – one on offense and one on defense,” Sigler said. “The year before, we scored four touchdowns total.
“Scott and I kind of got talking, and we decided that Mark would be the right guy. He came to us in the process and said, 'If I come, I want to go 8-man football.' We kind of talked back and forth, what it would do for the program and how it would help us.”
Long agreed to leave Waldron, his hometown, to pursue a fresh, new challenge at Camden-Frontier.
“I had been coaching at Waldron for about 16 years,” he said. “I coached basketball and football, I was the athletic director, and we were extremely successful in football.
“I had the opportunity to go to Camden-Frontier and coach and take them from 11-man to 8-man, and it was something that I thought would be a good challenge.”
While Long's challenge was on the field, Sigler had to put together a schedule of 8-player teams. It was too late to join the Southern Michigan 8-man Football League, so he ended up with just a seven-game schedule, including a drive of 5 hours, 30 minutes that covered 298 miles to Pellston, which is just south of the Mackinac Bridge.
“We were not able to get into the league schedule, but we will be back in next year,” Sigler said. “We just got in too late, and we didn't want to break any contracts.
“Mark knew a lot of 8-man teams, so we could set our schedule, and we were able to get seven games. I wish we would have gotten at least eight. We're right in the mix for a playoff spot. It could come back to bite us that we only had a seven-game schedule.”
Making the sell
While setting the schedule at late notice was tough, selling 8-player football to a bunch of young men who had played only 11-player football was going to be tougher. Six or seven quit the program, but slowly the others bought into the new format.
“I was set on not playing varsity at all,” sophomore fullback/middle linebacker Cole Mapes said. “I heard that we were going to stay at 11-man for JV, and I didn't care for 8-man.
“Then I started seeing what was going on, and I saw how much dedication that Coach Mark put into it. With 11-man, we had no hope.”
Others slowly but surely accepted the new format. Long said the younger players were more open to the switch than the older players at first.
“A lot of the sophomores started showing up on Day 1 in the weight room and the 7-on-7s in the summer,” he said. “The young kids really bought into it quickly.”
Some of the veteran players, like junior guard/defensive end Austin Zilka, were more apprehensive about the move.
“My initial thought was, 'Why are we changing?'” Zilka said. “I understood that we hadn't had the best record, but I didn't understand why we were changing.
“I never thought about not playing because either way, when you pad up and get hit, it feels the same whether there are eight men on the field or 11 men. It took me about two weeks to get adjusted and (I) realized that I had no choice if I wanted to play football. Now, if I had a choice, I like that we're winning, but I like the teams that we played in 11-man. But I think I'd stick with 8-man.”
With the players buying into the program and the success, Sigler is hopeful players who decided not to play this season will return to the program next season.
“They decided it wasn't for them, but I think after seeing how this year went and what's coming in the future, I think they will come back,” he said.
Early wins – and doubts
Camden-Frontier started the season quickly, but not everybody was impressed. The 86-8 opening-game victory, along with wins by 56-0 and 50-0, left many in the community wondering if it all was simply because of the level of competition.
That question was to be answered in Week 5. On a Saturday – and Homecoming – Camden-Frontier hosted 8-player power Battle Creek St. Phillip, a team that lost in the MHSAA championship game in 2015 and had started its season 4-0.
“I kind of felt uneasy just scheduling them,” Sigler said. “We had a bye week before we played St. Philip, so we prepared for two weeks. We're preaching the whole time that we have to prove that we're the type of football team that we want to be, and it is going to take hard work. We had the best two weeks of practice that we had all year.”
It turned out to be a signature moment of the season. The Redskins shut out St. Philip 22-0, and suddenly that 8-player football team that had beaten four nobodies in the eyes of the community was now the apple of the community's eye.
“It was huge for the community to see that there are other good 8-man football teams and there's going to be a lot tougher competition down the road,” Long said.
And the attitude toward the football team changed.
“We went into that game thinking that they were going to be good, and by all means they were, and it was one of the defining moments that we had as a team,” Zilka said. “And it proved to all the people that said, 'You guys beat a team that isn't very good 86-8, and you're not very good.' It showed that we're here to make a statement.
“They realized that we can play pretty good football and be a good 8-man team, and they kept encouraging us and it helped.”
Expectations from fans also were not negative as they had been in previous years.
“The atmosphere at the football games is a lot better,” sophomore running back/outside linebacker Cale Lehman said. “People expected us to lose, and now it's like they know we have a chance at winning.”
Suddenly, following the Redskins was bordering on an epidemic.
“It was awesome,” Sigler said. “I've noticed a lot more people are staying longer at our games now. You'll have the parents who come out and stay for their kids, but families and others are coming out and staying for the whole game.
“We drove up to Pellston for a game – it was a five and a half hour drive – and we had more people in the stands than they had, and it was Parents' Night. It's been awesome how the parents and community have run with this. We had a full set of stands at Lawrence. People have really bought into this and gotten on board with it.”
Camden-Frontier lost to Lawrence 32-8 in a battle of unbeatens, and the next week was the trek to Pellston. Not many high school teams from small towns get to have a road game that includes an overnight stay.
“We went up Friday after school,” Sigler said. “Our middle school coach runs a logging company, and his logging company donated hotel rooms for us. Tight-knit communities do things for each other.
“We drove up and had the kids bring snacks and food and when we got out there, we grilled outside. It was awesome. We had hamburgers, hot dogs, chips, all that stuff. After that, we went and bowled for two hours, just to get them doing something fun and to relax.”
Then, on Saturday, the Redskins defeated Pellston 58-12.
“It was a team-bonding experience as well as a game,” Zilka said. “We had fun, and then we did what we came up there to do.”
Several parents who made the trip took their sons to see the Mackinac Bridge after the game.
“Some of those kids had never seen the bridge,” Sigler said. “Most of the parents went, and a lot of them surprised the players and took them to the bridge after the game. It was a cool experience.”
One hurdle remains
The season has been a full one. A switch from 11- to 8-player football. A new coach. New opponents on the schedule. A huge Homecoming victory. A 298-mile trip and a visit to the Mackinac Bridge.
What possibly could remain? How about this scenario: Camden-Frontier sits in the No. 16 spot in the points race for the playoffs. Sixteen teams qualify for the 8-player playoffs, and the Redskins need to win and maybe get a little help to secure their first postseason berth since 2000.
Tonight, Camden-Frontier will visit Waldron – yes, the same Waldron that was coached by Long for several years and is his hometown. A better script could not be written for the final game in the regular season with the playoffs on the line.
“I live in Waldron and my daughter goes to Waldron,” Long said. “I coached there and grew up there and played there, so it will be emotional for me and a little tough, but hopefully when the game starts, it will be just another game.”
While Waldron remains home, getting the chance to coach at a new place has been refreshing for Long.
“It has been a rejuvenation,” he said. “It's no different than a job. Once you've been someplace for a certain amount of time, you become complacent. I'm around new kids, but I really still care about the kids I coached at Waldron.”
And he has a great appreciation for the communities of Camden and Frontier and his new team of players.
“For them to come in and buy in – and the community to buy into 8-man football the way that they have – has been a blessing for me,” he said. “They have accepted me from Day One, and I can't say thank you enough.”
With newfound success, don't expect Camden-Frontier to rush back to 11-player football. But Sigler said never say never.
“I think we will stay here for a while, but I wouldn't say that we'll never go back to 11-man again, either,” Sigler said. “But it's not likely anytime soon.”
“The biggest misconception is that a lot of people look down on 8-man football. I didn't know at first if it was right for us, but I'm glad we did it. Obviously."
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Sophomore running back Cale Lehman finds an opening against Elyria Open Door Christian of Ohio. (Middle) Junior running back Hunter Fackler carries the ball as Austin Bennett (14) and Logan Barnes (17) provide blocking. (Photos by Matthew Lounsberry and Andrew King/Hillsdale Daily News.)