Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2024-25 Girls Regional Preview
By
Geoff Kimmerly
MHSAA.com senior editor
March 10, 2025
The first week of this girls basketball postseason proved to be a notable rematch season as well – and some familiar opponents will face off again as we move into Regionals tonight.
Our top two "Week in Review" games below were reversals of regular-season series, and multiple brackets we preview also feature rematches from the regular season or the 2024 MHSAA Tournament.
Find everything you need to know this week about tickets, brackets and more as the tournament continues on the Girls Basketball page. To watch any of several games online, visit the NFHS Network, and see below for several of the intriguing matchups. Host sites are in bold.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Gladstone 50, Negaunee 47 Gladstone (22-2) avenged its only two losses of the regular season, downing the Miners (22-1) in a Division 2 District Final after previously losing their matchups by 17 and 14.
2. Midland Dow 58, Midland 49 The Chargers (16-8) had finished tied for fifth in the Saginaw Valley League and fallen to Midland (19-4) by three and 15 during the regular season before providing this jolt to the rivalry in their Division 1 District Final.
3. South Lyon 55, Northville 47 The Lakes Valley Conference’s Lions (20-2) won a matchup of league champions in this Division 1 District Final, ending the season for the Kensington Lakes Activities Association West’s Mustangs (15-9).
4. Blissfield 57, Monroe St. Mary Catholic Central 42 The Royals (21-2) entered the postseason off a loss but finished a Division 3 District title run by handing St. Mary (22-2) just its second of the season.
5. Harbor Beach 44, Cass City 39 The Pirates (14-7) avenged a 15-point loss from Dec. 11 and also District losses from the last three seasons in edging the Red Hawks (21-3) in this Division 3 decider.
Regionals at a Glance
These could be among our most competitive brackets. Host sites are in bold:
DIVISION 1
Howell
South Lyon (20-2) vs. Hartland (19-5)
Dexter (18-6) vs. Belleville (23-1)
It would be easy to assume KLAA East co-champion Belleville is the favorite – and tough to argue as the Tigers play to reach Breslin for the second-straight season. But it’s also not that simple. As noted above, South Lyon also a league champion, and Hartland avenged a pair of losses to Howell (17-7) on Friday with a 10-point win to advance. Dexter finished second in the Southeastern Conference Red but has won 12 of its last 13, the only defeat during that time by one point to Chelsea (18-4). But bringing things back to Belleville, it’s only loss was to Wayne Memorial, avenged two weeks later, and only one other opponent has come within single digits of catching the Tigers this season.
Traverse City Central
Traverse City Central (16-6) vs. Midland Dow (16-8)
Saginaw Heritage (21-3) vs. Rockford (23-1)
The Big North Conference champion Trojans host coming off their 14th win over their last 15 games – including also defeating Midland in their regular season finale – and now get the surging Chargers who have won 10 straight. Heritage finished second to Midland in the SVL and also has won 10 straight and defeated Dow by 11 just before that streak began. All three will hope their momentum pays off as Rockford is bringing a 21-game winning streak into this week as it continues to pursue a fourth-straight trip to Breslin. The Rams have lost only to Ann Arbor Father Gabriel Richard (23-1) while playing one of the state’s strongest schedules.
Westland John Glenn
Farmington Hills Mercy (19-4) vs. Wayne Memorial (18-6)
Detroit Renaissance (21-2) vs. Bloomfield Hills Marian (10-15)
This bracket includes three league champions – Wayne sharing in the KLAA East, Renaissance from the Detroit Public School League Blue and Mercy from the Catholic High School League Central West. Those three also have not played each other this season but have common opponents, adding to the intrigue. Wayne has won 16 of its last 18, Mercy 14 of its last 15 and Renaissance’s defeats both came to opponents with at least 19 wins. Marian is a great story too, emerging from fifth in the CHSL Central West to build a run of seven wins over its last 10 games, and with nine of its losses to teams that won at least 14 games during the regular season.
DIVISION 2
Grand Rapids South Christian
Paw Paw (20-4) vs. Grand Rapids South Christian (22-2)
Edwardsburg (15-9) vs. Vicksburg (22-2)
The Wolverine Conference has shown its power this postseason with champion Vicksburg, runner-up Paw Paw and fourth-place Edwardsburg claiming District titles last week. Vicksburg’s lone defeat was 50-47 to Paw Paw on Jan. 31 after defeating the Red Wolves 66-65 on Dec. 6, and a third meeting between them no doubt would be a gem. Edwardsburg did take a win from Paw Paw as well, on Jan. 15, and fell to Vicksburg only 33-29 in their second meeting Feb. 21. South Christian, meanwhile, shared the Ottawa-Kent Conference Gold title with Grand Rapids West Catholic (20-3), with the Sailors’ only other loss this season by two in December to Hudsonville (17-7) – which won a District title in Division 1.
Pinckney
Goodrich (21-3) vs. Eaton Rapids (13-10)
Haslett (21-3) vs. Chelsea (18-4)
Goodrich and Chelsea are coming off especially notable District Final wins, Goodrich over Flint Powers Catholic (18-6) and Chelsea over Parma Western (21-3) – and they won those games by 16 and 17 points, respectively. Goodrich’s defeats all came to teams with at least 18 wins, and Chelsea’s to opponents with at least 16 victories. Haslett defeated a familiar opponent in rival Williamston but, like Goodrich and Chelsea, has played several top teams over the course of the winter with a win over Detroit Country Day (18-5) and losses to three 20-win opponents. Eaton Rapids is bringing some juice as well with 10 wins over its last 14 games and some good losses along the way.
Tecumseh
Carleton Airport (17-7) vs. Tecumseh (22-1)
Romulus (15-5) vs. Ann Arbor Father Gabriel Richard (23-1)
This Regional includes two of the top contenders in Division 2 overall, as they played the second and fourth-strongest schedules during the regular season and still have just one loss apiece. Tecumseh defeated Airport 76-44 in both teams’ regular-season finale, but Airport has won 15 over its last 18 overall. The Jets were runners-up in the Huron League, and Romulus was runner-up in the Western Wayne Athletic Conference and has won 12 of its last 14. Father Gabriel Richard finished Division 2 runner-up last season after defeating Tecumseh in a Quarterfinal.
DIVISION 3
Grandville Calvin Christian
Grandville Calvin Christian (18-6) vs. Kent City (19-5)
Pewamo-Westphalia (24-0) vs. Saugatuck (23-1)
All four of these teams added District titles to league championships this season. Pewamo-Westphalia has prepped for its run by winning the Central Michigan Athletic Conference – which had three more winners of at least 17 games – and also defeated Flint Powers (see above) and New Lothrop (noted below). Saugatuck lost only to Lawton (15-6) in its first game of 2025 and owns an 11-point win over Kalamazoo Christian (also noted below), while annual contender Kent City has won 12 of its last 14 games and Calvin Christian bounced back from an 0-3 start to the season and two losses heading into the playoffs – avenging the second of those with a 45-42 win over Muskegon Western Michigan Christian in their District Final.
Niles Brandywine
Watervliet (11-13) vs. Kalamazoo Christian (20-4)
Niles Brandywine (14-0) vs. Bronson (22-2)
Reigning Division 3 runner-up Brandywine headlines a powerful field and defeated Bronson 69-37 on Jan. 14. The Bobcats’ closest game was eight points, and the rest of their wins were by double digits. Bronson hasn’t lost since – it’s only other defeat by three to Concord (19-4) – as it went on to share the Big 8 Conference title and build a 17-game winning streak. Kalamazoo Christian made it through a third matchup with rival Hackett Catholic Prep, winning the District Final 53-38 after those two split regular-season meetings, and the Comets’ other three losses were to Division 2 or 3 teams that won their Districts. Watervliet started this season 1-6 but has bounced back significantly and has six wins over its last seven games.
Springport
New Lothrop (21-3) vs. Hemlock (21-3)
Leslie (18-6) vs. Jackson Lumen Christi (17-6)
New Lothrop and Hemlock will face off in a meeting of league champions, Hemlock from the Tri-Valley Conference Blue and New Lothrop after sharing the Mid-Michigan Activities Conference title. New Lothrop’s losses this season were by a combined 11 points and all of its wins this calendar year have come by double digits. All 21 of Hemlock’s wins were by 10 or more points, with its losses to three Division 1 and 2 teams that are still playing as well. On the other side of the bracket, Leslie has emerged after finishing third in a strong Cascades Conference East, and Lumen the same from a tough CHSL Central East. Lumen defeated Cascades East champ Grass Lake (19-4) in their District Final, 59-52.
DIVISION 4
Marlette
Genesee Christian (21-2) vs. Waterford Our Lady of the Lakes (15-6)
Kingston (20-2) vs. Ubly (9-14)
Kingston finished Division 4 runner-up a year ago and loaded up to prep for another run losing only to Division 1 Saginaw Heritage (see above) and Division 2 Imlay City. The Cardinals interestingly have a 42-38 win over Ubly from Feb. 3, and the Bearcats stunned in downing Deckerville (18-6) to clinch a District title. Genesee Christian also has played several larger opponents this season, losing only to Division 2 Flint Hamady (20-1) and Adrian Lenawee Christian (12-11). The Soldiers advanced with a District Final win over Clarkston Everest Collegiate (18-3), a common opponent with Our Lady, which won its first District title since 2021 and is enjoying its winningest season since 2019-20.
McBain
Gaylord St. Mary (20-3) vs. Mio (18-5)
Buckley (17-7) vs. Frankfort (16-6)
This bracket also includes three league champions plus three repeats from a year ago. Start with Frankfort, which won the Northwest Conference but faces fourth-place Buckley for the third time after losing their first meeting by one point but winning the rematch Jan. 31 by 13. The Panthers have won 11 of their last 13 games, and Buckley has won nine of its last 11. St. Mary won the Ski Valley Conference just ahead of another 20-win District champ in Indian River Inland Lakes but faces a unique but familiar challenge in Mio. The Thunderbolts won the North Star League Little Dipper title and feature Mia McGregor, who averaged 41 points per game last season as a freshman, but St. Mary did win their Regional matchup last year 61-54 before falling to Frankfort 64-37 in the Regional Final.
Mount Pleasant Sacred Heart
Mount Pleasant Sacred Heart (20-0) vs. Onekama (20-4)
Saginaw Michigan Lutheran Seminary (18-6) vs. Fowler (22-2)
Fowler reached the Division 4 Semifinals last season, and its only losses this winter were to Division 3 Pewamo-Westphalia (see above) – with a recent win over Division 1 Holt (17-7) another reminder of the Eagles’ potential. Sacred Heart’s undefeated run came in part against a Mid-State Activities Conference that produced four more teams with 13 or more wins, and Onekama finished second in a Northwest Conference that produced three District champs. MLS finished second in the TVC Blue to Hemlock (see above) and has wins over the second and third-place teams from the MSAC – St. Charles and Merrill, respectively – with four losses to teams that have won 21 games.
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PHOTOS (Top) Gladstone players including Lillie Johnson (21) and coaches celebrate their Division 2 District Final win over Negaunee on Friday. (Middle) DeWitt’s Golden Nicholson (24) drives to the basket with Lundyn Elam (4) defending during the Panthers’ 55-35 District title win over East Lansing in Division 1. (Gladstone/Negaunee photo by Cara Kamps. DeWitt/East Lansing photo by Terry Lyons.)