All-Staters Tetil, Herron Spark Each Other's Pursuits to Push Pace for Caro XC
By
Paul Costanzo
Special for MHSAA.com
September 9, 2026
Luke Herron opened the 2026 cross country season with a dominant win at the Mike Jackson Invitational at Croswell-Lexington.
But after winning by 55 seconds, the competition wasn’t quite over for the Caro senior. He still had to beat his friend and classmate, Violet Tetil.
“We did kind of come up with a little joke,” Herron said. “I said, ‘You know, Violet, I beat the second-place guy by like a minute, so you have to see if you can beat the second-place runner by a minute, so we can see who can have the better winning margin. I think she was like somewhere over 30 seconds, and I was a little under a minute, so it was close.”
Tetil won her race by 41 seconds, giving Caro a sweep of the individual titles, and Herron a slight second victory.
But more importantly, both were well ahead of themselves on the same course a year ago with times of 15 minutes, 49.2 seconds and 19:10, respectively. That bodes well for another special season from the returning all-state runners.
“That’s kind of a testament to them, the commitment to putting time in during the summer,” Caro coach Jeff Schember said. “That makes the difference for kids that are going to be really good. They’re pretty fit right now. They’ve got a lot of work under their belt.”
Beyond the times they are putting up, and titles they are winning, the duo is also providing a blueprint for their teammates.
“They can relate to it,” Schember said. “I have sophomore boys, and Luke as a freshman, low 17s was his best time. They’re like, ‘If I can get into the low 17s, I have the potential with that work ethic to get there.’ I hope they see that. Violet went on a whole other level the past couple years. So, I hope they see that and are driven to wanting to be like that.”
Herron and Tetil already have established themselves as two of the best distance runners in Caro history.
Tetil, who placed 12th at the Lower Peninsula Division 3 Final a year ago, is the school-record holder with her time of 18:50.5, run at Ubly in October of 2025. She also holds the track records in the 3,200 meters (11:30.82), 1,600 (5:10.61), 800 (2:15.01) and 400 (58.63).
She was runner-up in the 800 and sixth in the 1,600 at the LP Division 3 Track & Field Finals this past spring.
“I think that I was more motivated from (track), but I did have a later start to my summer (cross country) training because I went to the New Balance Nationals,” Tetil said. “I think doing that also motivated me a little more, like, ‘Oh, I’m actually pretty decent.’ I didn’t get a PR, but I was really close to my PR (in the 800). The atmosphere was amazing.”
When she was able to turn her focus back to cross country, Tetil came at her training not just with motivation from her success, but also from a new angle.
“I added a few things like weightlifting and strength training that made me a little bit stronger and able to withstand more mileage,” she said. “Last year, I kind of had a hard time with a positive mindset in races, so I think I kind of built up a more positive mindset, and that helped me get through the (Mike Jackson) race. I didn’t really set myself any goals or anything, I just wanted to go out and race and see how I could do. I didn’t even know what time I was running until the last mile of that race, so that was pretty cool to see that I was able to run a minute faster than last year.”
Watching Tetil get to this point has been motivating for Herron.
“Her perseverance in the sport has been amazing to see,” he said. “It’s crazy how she’s been able to take it all on and get better. She has a winter sport, she plays basketball, so it’s been amazing to see her balance all of that.”
Herron was sixth at the 2025 Division 3 Cross Country Final, and has the second-fastest cross country time in school history with his personal best of 15:39.1. That’s about 10 seconds off the school record set by three-time Finals champion Yami Albrecht. Passing Albrecht would certainly be a thrill for Herron, who didn’t start running competitively until his freshman year. But he isn’t letting that chase define him.
“It would be pretty awesome, I think, to be able to do that,” Herron said. “But I will say, I run for myself, and I’m not running for a record. I know that would be great, but I would love to just be able to be pleased with what I’m able to do. (The record) is not a thing that I lose sleep over, but I will say the state meet is something that I’ve always looked forward to. Yami was a three-time state champ, so I obviously can’t win three state championships anymore, but I’m getting closer to just being better than I was last year. My goal is to just better myself each and every year and prepare myself for what the next steps are.”
He hopes those next steps involve running collegiately, and he appears to be on track for that. He said Hillsdale College and Cedarville University are the two schools he’s most interested in at the moment. Tetil also has had interest from Hillsdale, as well as Wayne State and Bowling Green.
Before they take that leap, however, they still have plenty of work to do in a Caro uniform, as both are eyeing a top-five finish (or better) at the Division 3 Finals on Nov. 7 at Michigan International Speedway.
“I think it would mean a lot because we’re really good friends and we talk to each other all the time,” Tetil said. “So, I think it would be very motivating (to see Herron run well), because I mean even at some of the smaller races, if I finish on top, he’ll tell me good job, and then I’ll say, ‘Well, now you gotta beat that.’ So, yeah, there’s always motivation in that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Caro’s Violet Tetil, left, and Luke Herron run their races at the 2025 Lower Peninsula Cross Country Finals at Michigan International Speedway. (Middle) Tetil (811) charges toward the finish line. (Click for more from RunMichigan.com.)
Preview: History-Making Opportunities Await Girls Finals Contenders
By
Geoff Kimmerly
MHSAA.com senior editor
November 5, 2021
Saturday’s Lower Peninsula Girls Cross Country Finals feature a pair of storylines that could make the event one of the most history-making of the 2020-21 school year.
On the team side, Hart is seeking to tie the Lower Peninsula Girls Cross Country Finals record with its fifth-straight championship. The Pirates will again be running in Division 3 as they chase the Rockford teams that won five straight LPD1/Class A titles from 1998-2002.
Muskegon Western Michigan Christian senior Abby VanderKooi is back in Division 4 after winning the Division 3 individual championship in 2020. She’ll be racing to finish as a four-time individual champion, and would become the eighth to accomplish the feat and first to do so since 2013.
The day’s first races at Michigan International Speedway begin at 9:30 a.m., and all eight will be broadcast live on MHSAA.tv – click for full details.
DIVISION 1
Reigning champion: Ann Arbor Pioneer
2020 runner-up: Traverse City Central
2021 top-ranked: 1. Ann Arbor Pioneer, 2. Holland West Ottawa, 3. Saline.
The last two Division 1 Finals have finished with Ann Arbor Pioneer as champion and Traverse City Central as runner-up, 39 points separating them in 2020 and 33 in 2019. Those two certainly could end up as the top two again – Central is ranked No. 4 and Pioneer has been the top-ranked team all season. But Holland West Ottawa has been the No. 2 team in every week’s coaches poll, and Saline and No. 5 Brighton are just a few more contenders among a strong group overall. Pioneer’s five scoring runners from last season all are back this weekend, sophomore Rachel Forsyth as the returning individual runner-up with senior Cookie Baugh (fifth) next for an imposing lineup. West Ottawa brings back its top five from the team that finished fourth in 2020, with junior Arianne Olson looking for her first title after finishing second and eighth her first two seasons, and freshman teammate Helen Sachs already one of the speediest in the state. Saline is expected to make its jump with four scorers back from 2020, and Traverse City Central also is loaded with four returnees led by senior Julia Flynn, who finished third last fall.
Individuals: Birmingham Seaholm’s Audrey Dadamio graduated after winning last season’s title, but 12 from last year’s top 20 are back. Flynn actually has finished third the last two seasons after coming in 10th as a freshman, and Plymouth senior Lauren Kiley has improved from 20th as a freshman to 11th as a sophomore to fourth last fall. Temperance Bedford senior Madison Foster was seventh last season, having made a massive jump from her first two Finals.
DIVISION 2
Reigning champion: Petoskey
2020 runner-up: East Grand Rapids
2021 top-ranked: 1. East Grand Rapids, 2. Grand Rapids Christian, 3. Ada Forest Hills Eastern.
East Grand Rapids has finished first or second five of the last six seasons, claiming its most recent titles in 2018 and 2019 before coming in 11 points back of Petoskey last fall. The Pioneers bring back five of last season’s seven runners including three of their top four finishers led by sophomore Drew Muller (fifth) and senior Ainsley Workman (sixth). Grand Rapids Christian was third last season and is seeking its first championship since winning back-to-back in 2013 and 2014, and the Eagles have four of their top seven running again led by senior Madelyn Frens – who finished third last fall and is tied for the fastest time in the division this season. Forest Hills Eastern is expected to make a jump from ninth with four of its top seven back, and Petoskey is ranked No. 4 with three runners returning.
Individuals: Total, nine of last season’s top 20 are running this race again, including seven of the top 10. Mason sophomore Meghan Ford was runner-up last season to Petoskey’s now-graduated Emma Squires, and Ford is again one of the fastest in Division 2. Frankenmuth sophomore Mary Richmond has tied Frens with a 17:56 to top that fastest-times list, after Richmond placed fourth in 2020. Grand Rapids Catholic Central sophomore Emily Tomes is back after coming in eighth, and Freeland senior Mara Longenecker returns after finishing 10th.
DIVISION 3
Reigning champion: Hart
2020 runner-up: Ithaca
2021 top-ranked: 1. Hart, 2. Jackson Lumen Christi, 3. Traverse City St. Francis.
Hart claimed last year’s fourth-straight Division 3 title by 55 points. Four of the team’s seven runners from that clincher are back, led by sophomore Alyson Enns after she finished individual runner-up and senior Audrianna Enns coming off her fifth-place finish. Lumen Christi could jump back into the top two for the first time since winning in 2012, with four runners back from last season’s 10th-place team finisher including seventh-place now-senior Faith Smith. St. Francis finished 13th last season and has two runners back, and No. 4 Lansing Catholic was 10th in Division 2 in 2020 and has four of its top seven back including 16th-place individual finisher Hannah Pricco.
Individuals: VanderKooi may be back in Division 4, but 11 of last season’s top 20 are returning in this race including six of the top eight – plus another past champion, and Pricco from Division 2. Ithaca senior Lani Bloom finished fourth a year ago and has the division’s fastest time this fall at 17:09, and the second-fastest time belongs to Stockbridge senior Rylee Tolson – who won Division 3 in 2019. Roscommon senior Allison Chmielewski was sixth last fall and third as a sophomore, and Benzie Central sophomore Mylie Kelly will be looking to build on her eighth-place finish from 2020.
DIVISION 4
Reigning champion: Lansing Christian
2020 runner-up: Kalamazoo Christian
2021 top-ranked: 1. Muskegon Western Michigan Christian, 2. Johannesburg-Lewiston, 3. Kalamazoo Christian.
Western Michigan Christian will make a run at its first team championship as VanderKooi goes for her fourth individual title. The Warriors didn’t qualify for the Division 3 race last season as a team, but VanderKooi has the fastest time in Division 4 this fall at 17:29 and freshman sister Grace has posted the sixth-fastest. Kalamazoo Christian was second last season with no seniors and one junior, and four runners return, and Johannesburg-Lewiston also has four runners back after finishing eighth in 2020 with just one senior. Returning champion Lansing Christian is ranked No. 13 and bringing five runners back led by junior Ashlyn Kephart, who finished sixth. Keep an eye on Beal City, which is ranked No. 13 after finishing third last fall. Five of its 2020 runners are back, including three who finished among the top 14 individual placers – led by senior Rachal Weber, who came in fourth.
Individuals: With 13 of last season’s top 20 back including seven of the top eight, this was going to be a loaded field even without VanderKooi’s return. Reigning Division 4 champ Mackenna Scott from Maple City Glen Lake has the third-fastest time in the division, and Buckley sophomore Aiden Harrand is second on that list after placing fifth at the 2020 Final. Ubly sophomore Maze Gusa debuted with a third-place finish last season, and Huron Valley Lutheran junior Erika Van Loton (seventh) and Hillsdale Academy junior Megan Roberts (eighth) also are back from the top 10.
PHOTO Among runners returning to the Division 4 race this weekend are Pittsford’s Brooke Smith (611) and Lutheran Westland’s Michaela Kurth (595). (Click for more from RunMichigan.com.)