All-Staters Tetil, Herron Spark Each Other's Pursuits to Push Pace for Caro XC
By
Paul Costanzo
Special for MHSAA.com
September 9, 2026
Luke Herron opened the 2026 cross country season with a dominant win at the Mike Jackson Invitational at Croswell-Lexington.
But after winning by 55 seconds, the competition wasn’t quite over for the Caro senior. He still had to beat his friend and classmate, Violet Tetil.
“We did kind of come up with a little joke,” Herron said. “I said, ‘You know, Violet, I beat the second-place guy by like a minute, so you have to see if you can beat the second-place runner by a minute, so we can see who can have the better winning margin. I think she was like somewhere over 30 seconds, and I was a little under a minute, so it was close.”
Tetil won her race by 41 seconds, giving Caro a sweep of the individual titles, and Herron a slight second victory.
But more importantly, both were well ahead of themselves on the same course a year ago with times of 15 minutes, 49.2 seconds and 19:10, respectively. That bodes well for another special season from the returning all-state runners.
“That’s kind of a testament to them, the commitment to putting time in during the summer,” Caro coach Jeff Schember said. “That makes the difference for kids that are going to be really good. They’re pretty fit right now. They’ve got a lot of work under their belt.”
Beyond the times they are putting up, and titles they are winning, the duo is also providing a blueprint for their teammates.
“They can relate to it,” Schember said. “I have sophomore boys, and Luke as a freshman, low 17s was his best time. They’re like, ‘If I can get into the low 17s, I have the potential with that work ethic to get there.’ I hope they see that. Violet went on a whole other level the past couple years. So, I hope they see that and are driven to wanting to be like that.”
Herron and Tetil already have established themselves as two of the best distance runners in Caro history.
Tetil, who placed 12th at the Lower Peninsula Division 3 Final a year ago, is the school-record holder with her time of 18:50.5, run at Ubly in October of 2025. She also holds the track records in the 3,200 meters (11:30.82), 1,600 (5:10.61), 800 (2:15.01) and 400 (58.63).
She was runner-up in the 800 and sixth in the 1,600 at the LP Division 3 Track & Field Finals this past spring.
“I think that I was more motivated from (track), but I did have a later start to my summer (cross country) training because I went to the New Balance Nationals,” Tetil said. “I think doing that also motivated me a little more, like, ‘Oh, I’m actually pretty decent.’ I didn’t get a PR, but I was really close to my PR (in the 800). The atmosphere was amazing.”
When she was able to turn her focus back to cross country, Tetil came at her training not just with motivation from her success, but also from a new angle.
“I added a few things like weightlifting and strength training that made me a little bit stronger and able to withstand more mileage,” she said. “Last year, I kind of had a hard time with a positive mindset in races, so I think I kind of built up a more positive mindset, and that helped me get through the (Mike Jackson) race. I didn’t really set myself any goals or anything, I just wanted to go out and race and see how I could do. I didn’t even know what time I was running until the last mile of that race, so that was pretty cool to see that I was able to run a minute faster than last year.”
Watching Tetil get to this point has been motivating for Herron.
“Her perseverance in the sport has been amazing to see,” he said. “It’s crazy how she’s been able to take it all on and get better. She has a winter sport, she plays basketball, so it’s been amazing to see her balance all of that.”
Herron was sixth at the 2025 Division 3 Cross Country Final, and has the second-fastest cross country time in school history with his personal best of 15:39.1. That’s about 10 seconds off the school record set by three-time Finals champion Yami Albrecht. Passing Albrecht would certainly be a thrill for Herron, who didn’t start running competitively until his freshman year. But he isn’t letting that chase define him.
“It would be pretty awesome, I think, to be able to do that,” Herron said. “But I will say, I run for myself, and I’m not running for a record. I know that would be great, but I would love to just be able to be pleased with what I’m able to do. (The record) is not a thing that I lose sleep over, but I will say the state meet is something that I’ve always looked forward to. Yami was a three-time state champ, so I obviously can’t win three state championships anymore, but I’m getting closer to just being better than I was last year. My goal is to just better myself each and every year and prepare myself for what the next steps are.”
He hopes those next steps involve running collegiately, and he appears to be on track for that. He said Hillsdale College and Cedarville University are the two schools he’s most interested in at the moment. Tetil also has had interest from Hillsdale, as well as Wayne State and Bowling Green.
Before they take that leap, however, they still have plenty of work to do in a Caro uniform, as both are eyeing a top-five finish (or better) at the Division 3 Finals on Nov. 7 at Michigan International Speedway.
“I think it would mean a lot because we’re really good friends and we talk to each other all the time,” Tetil said. “So, I think it would be very motivating (to see Herron run well), because I mean even at some of the smaller races, if I finish on top, he’ll tell me good job, and then I’ll say, ‘Well, now you gotta beat that.’ So, yeah, there’s always motivation in that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Caro’s Violet Tetil, left, and Luke Herron run their races at the 2025 Lower Peninsula Cross Country Finals at Michigan International Speedway. (Middle) Tetil (811) charges toward the finish line. (Click for more from RunMichigan.com.)
1st-Time Winners Shine at UP Girls Finals
By
John Vrancic
Special for MHSAA.com
October 21, 2017
MUNISING — Nobody could catch Negaunee sophomore Emily Paupore at Saturday’s Upper Peninsula Girls Cross Country Finals.
Paupore ran the day’s fastest time, covering the 3.1-mile course at Pictured Rocks Golf Club in 19 minutes, 22.3 seconds on this sunny, warm and breezy day. She was followed in the Division 1 race by Marquette sophomore Ericka Asmus (19:55.9) and Sault Ste. Marie senior Mackenzie Kalchik (20:22).
“I wanted to take off hard, but my first mile was slower than I wanted (5:49.2) and I had a 12:09 after my second mile,” said Paupore. “My pacing wasn’t good today. Although it feels great to win it. This shows if you work hard, positive things will come out of it. I’ll just work hard during the winter (for track in the spring) and summer.”
Marquette won the Division 1 team championship for the fourth time in five years with 47 points, followed by defending champion Sault Ste. Marie with 61 and Negaunee with 94.
“We did what we had to do,” said Marquette coach Kyle Detmers. “Ericka Asmus did a great job leading the team, and Allison Jette ran her best race of the year. Our second through fifth runners packed together. I couldn’t be happier.
"Hats off to Sault. Jim (Martin, the coach) does a great job with his program. Also, hats off to Mike Leanes for coming out of retirement to help us out. His knowledge of cross country is incredible.”
Click for full Division 1 results.
Division 2
St. Ignace earned its first Division 2 championship with 34 points, followed by three-time defending champion Ishpeming at 61 and Westwood with 77.
This marked the first U.P. title in five years for the Saints, the previous coming when they were competing in Division 3.
“Our girls have a strong work ethic,” said Saints coach Mary Cullen. “They work hard together and never complain. A couple of our girls stepped up today. I set the bar kind of high, and they excelled. We had a very good year. We’re hoping this will help our program take off.”
Westwood sophomore Tessa Leece won the race in 20:54.2, followed by St. Ignace junior Elizabeth Becker (21:09.7) and freshman Emmalee Hart (21:15.2).
“I think it went real good,” said Leece. “It was fun. I just wanted to go out hard and keep pushing. I think the wind helped, especially when it was on our back. I also think it was the perfect temperature for running. It wasn’t too hot or cold.
“We did a lot of hard workouts in the sand and on hills, which I think helped our mental toughness. Running with the Negaunee girls (Paupore and Clara Johnson) also helped me a lot. There were plenty of girls who were more experienced then me, which helped me develop some competitive spirit.”
Becker said she was happy with her runner-up finish.
“I was really surprised,” she added. “I just wanted to run hard. This is a big accomplishment for our team. I came out halfway through the season. Our coached wanted to add a runner, and she felt I could help the team. I wanted to do it for the team and not for myself.
“The girl from Westwood was very good. There was a point I tried to go after her, but she got too far ahead.”
Click for full Division 2 results.
Division 3
Chassell won Division 3 for the third time in four years with 40 points, followed by Rock Mid Peninsula with 72, Munising 74 and defending champion Cedarville with 87.
Freshman Daisy Englund became Mid Pen’s first MHSAA Finals champion in 21 years in 20:31.3.
“This feels awesome,” said Englund, who also is the first Mid Pen girls runner to be crowned U.P. champion since her mother (the former Faye Peterson) won in 1996. “I didn’t know I could do it. My ankle had been sore, but I iced it down (Friday) night and it felt good today.
“As a team, I think we did pretty well.”
Munising junior Madeleine Peramaki, who led going into the final turn, placed second (20:37.4), and Chassell junior Lela Rautiola was third (20:42.5).
“I started real hard,” Peramaki said. “I just went after it. I’m proud of the way I ran. I didn’t give up at all. When she went by me, I had nothing left. There’s nothing wrong with being runner-up when you give it everything you have. I’m happy with how much I improved all year. I didn’t expect to have as much success as I did. I’m really thankful for the strength God gave me all year.”
Rautiola said her goal was to stay with Peramaki.
“We definitely had a fast start,” she said. “The Mid Pen girl really surprised me. She never gave up, and I’ll give her credit for that. She and Maddy definitely pushed me.
“It was exciting to win as a team. We weren’t expecting Cedarville to win it last year. We were ranked No. 1 all year, but it didn’t work out for us in the Finals.”
Click for full Division 3 results.
PHOTOS: (Top) Negaunee’s Emily Paupore (245) ran the day’s fastest time and here leads a pack that includes Marquette’s Ericka Asmus. (Middle) Division 2 runners rush forward led by Ishpeming Westwood’s Tessa Leece (154). (Below) Rock Mid Peninsula’s Daisy Englund (345), Munising’s Madeleine Peramaki (230) and Chassell’s Lela Rautiola (37) push toward the finish line. (Photos by Cara Kamps; click for more at RunMichigan.com.)