All-Staters Tetil, Herron Spark Each Other's Pursuits to Push Pace for Caro XC

By Paul Costanzo
Special for MHSAA.com

September 9, 2026

Luke Herron opened the 2026 cross country season with a dominant win at the Mike Jackson Invitational at Croswell-Lexington.

Bay & ThumbBut after winning by 55 seconds, the competition wasn’t quite over for the Caro senior. He still had to beat his friend and classmate, Violet Tetil.

“We did kind of come up with a little joke,” Herron said. “I said, ‘You know, Violet, I beat the second-place guy by like a minute, so you have to see if you can beat the second-place runner by a minute, so we can see who can have the better winning margin. I think she was like somewhere over 30 seconds, and I was a little under a minute, so it was close.”

Tetil won her race by 41 seconds, giving Caro a sweep of the individual titles, and Herron a slight second victory.

But more importantly, both were well ahead of themselves on the same course a year ago with times of 15 minutes, 49.2 seconds and 19:10, respectively. That bodes well for another special season from the returning all-state runners.

“That’s kind of a testament to them, the commitment to putting time in during the summer,” Caro coach Jeff Schember said. “That makes the difference for kids that are going to be really good. They’re pretty fit right now. They’ve got a lot of work under their belt.”

Beyond the times they are putting up, and titles they are winning, the duo is also providing a blueprint for their teammates.

“They can relate to it,” Schember said. “I have sophomore boys, and Luke as a freshman, low 17s was his best time. They’re like, ‘If I can get into the low 17s, I have the potential with that work ethic to get there.’ I hope they see that. Violet went on a whole other level the past couple years. So, I hope they see that and are driven to wanting to be like that.”

Herron and Tetil already have established themselves as two of the best distance runners in Caro history. 

Tetil, who placed 12th at the Lower Peninsula Division 3 Final a year ago, is the school-record holder with her time of 18:50.5, run at Ubly in October of 2025. She also holds the track records in the 3,200 meters (11:30.82), 1,600 (5:10.61), 800 (2:15.01) and 400 (58.63).

She was runner-up in the 800 and sixth in the 1,600 at the LP Division 3 Track & Field Finals this past spring.

Tetil (811) charges toward the finish line.“I think that I was more motivated from (track), but I did have a later start to my summer (cross country) training because I went to the New Balance Nationals,” Tetil said. “I think doing that also motivated me a little more, like, ‘Oh, I’m actually pretty decent.’ I didn’t get a PR, but I was really close to my PR (in the 800). The atmosphere was amazing.”

When she was able to turn her focus back to cross country, Tetil came at her training not just with motivation from her success, but also from a new angle.

“I added a few things like weightlifting and strength training that made me a little bit stronger and able to withstand more mileage,” she said. “Last year, I kind of had a hard time with a positive mindset in races, so I think I kind of built up a more positive mindset, and that helped me get through the (Mike Jackson) race. I didn’t really set myself any goals or anything, I just wanted to go out and race and see how I could do. I didn’t even know what time I was running until the last mile of that race, so that was pretty cool to see that I was able to run a minute faster than last year.”

Watching Tetil get to this point has been motivating for Herron.

“Her perseverance in the sport has been amazing to see,” he said. “It’s crazy how she’s been able to take it all on and get better. She has a winter sport, she plays basketball, so it’s been amazing to see her balance all of that.”

Herron was sixth at the 2025 Division 3 Cross Country Final, and has the second-fastest cross country time in school history with his personal best of 15:39.1. That’s about 10 seconds off the school record set by three-time Finals champion Yami Albrecht. Passing Albrecht would certainly be a thrill for Herron, who didn’t start running competitively until his freshman year. But he isn’t letting that chase define him.

“It would be pretty awesome, I think, to be able to do that,” Herron said. “But I will say, I run for myself, and I’m not running for a record. I know that would be great, but I would love to just be able to be pleased with what I’m able to do. (The record) is not a thing that I lose sleep over, but I will say the state meet is something that I’ve always looked forward to. Yami was a three-time state champ, so I obviously can’t win three state championships anymore, but I’m getting closer to just being better than I was last year. My goal is to just better myself each and every year and prepare myself for what the next steps are.”

He hopes those next steps involve running collegiately, and he appears to be on track for that. He said Hillsdale College and Cedarville University are the two schools he’s most interested in at the moment. Tetil also has had interest from Hillsdale, as well as Wayne State and Bowling Green. 

Before they take that leap, however, they still have plenty of work to do in a Caro uniform, as both are eyeing a top-five finish (or better) at the Division 3 Finals on Nov. 7 at Michigan International Speedway.

“I think it would mean a lot because we’re really good friends and we talk to each other all the time,” Tetil said. “So, I think it would be very motivating (to see Herron run well), because I mean even at some of the smaller races, if I finish on top, he’ll tell me good job, and then I’ll say, ‘Well, now you gotta beat that.’ So, yeah, there’s always motivation in that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Caro’s Violet Tetil, left, and Luke Herron run their races at the 2025 Lower Peninsula Cross Country Finals at Michigan International Speedway. (Middle) Tetil (811) charges toward the finish line. (Click for more from RunMichigan.com.)

Ronfeldt Makes Most of Finals Return, Northville Makes History with 4th-Straight Title

November 1, 2025

BROOKLYN, Mich. — Kamari Ronfeldt of Ann Arbor Pioneer came to Michigan International Speedway last year with dreams of winning a championship and left after receiving medical attention on the course.

Ronfeldt was among the contenders to win the MHSAA Lower Peninsula Division 1 Finals championship as a sophomore last season, having set a freshman record of 15:08.6 while placing fourth in 2023. 

The race was going according to plan when he hit the mile with the lead pack in 4:51.6. But he experienced breathing issues after that and had to drop out before reaching the two-mile mark.

The 2025 season has been a redemption tour for Ronfeldt, who broke the school record for a tradition-rich program and ran the fastest time in Michigan this season by going 14:47.9 at the Jackson Invitational.

The coronation came Saturday when he won a kick to the finish just ahead of Northville junior Brandon Cloud, taking the championship with a time of 14 minutes, 50.6 seconds. It’s the fifth-fastest time ever at MIS.

“I’m just so happy I was able to push through today,” Ronfeldt said. “Last year I had a rough run. At two miles, I couldn’t breathe and dropped out. I took care of that, so I’m happy I won.

“It was kind of cold-induced asthma. I started taking inhalers before races now, and it seems to work pretty well.”

Ronfeldt and senior teammate Beckett Crooks are the first runners in Pioneer history to break 15 minutes. The previous school record of 15:03.1 was set by Nick Foster in 2018.

Crooks finished fourth Saturday in 14:59.0, making he and Ronfeldt the only teammates to break 15 minutes at MIS. The previous fastest duo was Rockford’s Jason Hartmann and Dathan Ritzenhein, who ran 14:51 and 15:11, respectively, in 1998. Ritzenhein went on to be a three-time Olympian, and Hartmann was a four-time U.S. Olympic Trials qualifier.

Northville’s Ben Hartigan (312) stays a pace ahead of Kalamazoo Loy Norrix’s Jackson Lam.“I’m only here right now because of him,” Ronfeldt said of Crooks. “Every day the practices are just amazing. I couldn’t be more thankful for him.”

As for breaking Foster’s record, Ronfeldt said: “I have so much respect for him. He was a great runner, who ran for Michigan, a crazy miler. That’s my motivation for getting to where I am.”

It was expected that Crooks would be Ronfeldt’s greatest competition for the individual title, but it was Cloud who was neck-and-neck with him as the finish line approached. Cloud’s time of 14:52.8 shattered his personal best of 15:24.6, which he ran while winning the Regional meet.

“I did not think I was going to be anywhere near him in this race,” Cloud said. “I was like, ‘I’m here. I’m going to try to take it’ with 200 out. He had more than I did.”

Cloud came away with the championship he and his teammates have been pursuing all season, as Northville won a fourth consecutive Division 1 team title by a 125-134 margin over Pioneer.

The Mustangs are the first boys team to win four consecutive championships in the MHSAA’s largest classification since Kalamazoo Central won four in a row in the open division and Class A from 1925-28.

Only four other teams have won three championships in a row in Class A or Division 1.

Cloud and senior Ben Hartigan have been part of Northville’s last three championships. Hartigan came to MIS as an alternate but didn’t run as a freshman.

“Even in middle school, people see the success the program has,” Cloud said. “People come up and they’re like, ‘Oh, Northville’s good at cross country.’ It encourages people to get into cross country in middle school. They want to be part of a state championship, too.”

Northville offset Pioneer’s firepower up front with some star power of its own. Following Cloud across the line were Hartigan in eighth place (15:12.8), Ryan Stojov in 10th (15:17.6), Ethan Hertza in 61st (16:00.7) and Emmanuel Coates in 103rd (16:18.7).

Click for full results.

PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt pulls away from Northville’s Brandon Cloud at the front of Saturday’s Division 1 championship race. (Middle) Northville’s Ben Hartigan (312) stays a pace ahead of Kalamazoo Loy Norrix’s Jackson Lam. (Click for more from RunMichigan.com.)