Be the Referee: Cross Country Uniforms
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Uniforms - Listen
Today we’re talking roster sizes and uniforms in cross country.
In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.
In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.
Something to think about the next time you are getting ready to run 3.1 miles.
Previous 2024-25 Editions
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)
What's My Why: Official Murray Rose
May 26, 2026
Murray Rose, Zeeland
After a wrestling coaching career that began in 1985-86 and stretched over 31 years, Rose immediately became a wrestling official with the start of the 2017-18 season. He remains ranked ninth for coaching wins in the sport after building a 767-167-2 record at Allegan, where he led teams to two Finals championships.
After 30 years of coaching wrestling, I decided to become a wrestling official. My wife asked me, “Why would you ever want to do that?”
I said the answer is simple: I’m a wrestling guy. It’s what I do. It’s been my passion my whole life. It’s time for me to give back to the sport that’s given so much to me through the year.
Think about it. I get to work out, get paid and have fun, all at the same time. I get to be in the middle of the action, and I get the best seat in the house. I get to shake hands with thousands of student-athletes, coaches, and I get to make hundreds of new officiating friends.
For me, officiating is a way of life – and it’s been a wild ride for nine years now. I encourage all of you young men and women out there to jump on this officiating train and challenge yourself – because I want you to have as much fun officiating as I am.
“What’s My Why” is a weekly feature telling the stories of MHSAA-registered officials in their own words. If you’re an MHSAA official and would like to share your reason why, please submit a 15 to 45-second video, taken horizontally, to director of officials Sam Davis at [email protected].
Don't miss Officiate Michigan Day 2026, July 25 in Grand Rapids! Check out MHSAA.com/OMD to register and learn more.
What's My Why
May 22: Mike VanLaan, Alto - Watch
May 18: Clint Abbott, Newaygo - Watch