UP Champs Repeat as Rudden Takes 1st
By
John Vrancic
Special for MHSAA.com
October 24, 2015
FLAT ROCK — Marquette High School’s Lindsey Rudden has excelled in track and cross country throughout her prep career.
The senior harrier has earned her share of Upper Peninsula Division 1 titles in track, but hadn’t won at the U.P. Cross Country Finals prior to Saturday.
That all changed on a cloudy, rainy and breezy day at Beauchamp’s Grove as she captured her first MHSAA cross country championship, covering the 3.1-mile course in 18 minutes, 59.8 seconds.
She was followed by Negaunee sophomore Clara Johnson (19:05.8), Westwood senior Katie Etelamaki (19:09.6), Sault Ste. Marie sophomore Mackenzie Kalchik (19:21.6) and Marquette senior Holly Blowers (19:27.4).
“It’s overdue,” said Rudden, who plans to run at Michigan State University next fall. “The second mile was real fast. We were pushing each other. It’s pretty humid, which made it hard to breathe. The course was pretty muddy in the first mile; otherwise it was pretty solid.”
The Marquette girls the team title won for the third consecutive year, edging Sault Ste. Marie 40-49. Negaunee placed third with 97 points, followed by Calumet 115 and Houghton 131.
“All the girls ran well in tough conditions,” said Marquette coach Dale Phillips. “I’m happy for Lindsey. This definitely takes a weight off her shoulders. This is a nice addition to her resume. Holly ran a nice race and I think Becci (McNamee) had a personal best. Our fifth and sixth girls (Chloe Henning and Samantha Borzick) also ran their personal bests, which was a big help.”
Johnson’s strategy was to stay with Rudden as long as she could.
“She (Rudden) is really good,” said Johnson. “I hung with her for nearly two miles. I didn’t have enough to stay with her all the way, but I thought it was worth a try. I thought Katie (Etelamaki) also ran real well. I’m glad I got to race with her all year. She was really closing the gap in the end.”
Kalchik ran a personal-best time, helping her move up a place from last year’s Finals.
“I didn’t want to go out too fast,” said Kalchik, who got sick after two miles. “I felt pretty rough, but just pushed through it. The girl from Marquette (Blowers) was coming up on me. It was hard. I felt good coming in here, knowing the competition. I had a better idea what to expect.”
This also marked a personal best for Blowers, who had hoped to break 19 minutes.
“This is not what I was hoping for, but we were working as a team,” she said. “I wanted to do it for the team. We have great girls on our team and great competition. I’m going to miss this so much.”
Sault Ste. Marie’s Megan Arbic placed sixth (19:32.2) and teammate Courtney Arbic took eighth (19:45.9).
“It went great,” said Sault coach Jim Martin. “Our top five girls ran lifetime bests by 20-30 seconds. They just went out and ran like they wanted to be on the podium. I’m real happy for them.”
Gladstone junior Leigha Woelffer, who was crowned champion a year ago, took 10th this time (20:19.8). Etelamaki also was seeking her second individual title after winning the Division 2 race in 2014.
Division 2
Ishpeming was a repeat champion with 31 points. The Hematites were followed by Hancock at 49, Gogebic at 83, St. Ignace at 89 and Norway with 118 points.
“I’m pleased to see our boys and girls both win,” said Ishpeming coach P.J. Pruett. “This is only the fourth time the Ishpeming girls were U.P. champions. It happened in 1979 and ‘80 and now last year and this year, and our boys were pretty dominant.”
Ishpeming junior Khora Swanson earned top individual honors at 20:56.2, followed by Hancock’s Taylor Pertile (21:15.2), teammate Mariah Bertucci (21:44), Gogebic’s Melissa Wanink (21:45.4) and Hancock’s Madisyn Wright (21:46.4).
“I’m pleased with my time,” said Swanson. “I just worked hard today. We had to get our points by catching people in front of us. I’m just happy we won as a team.”
Division 3
Chassell edged Munising 67-69 for its second straight Division crown, followed by Cedarville at 92, Dollar Bay at 105 and Brimley at 114.
“Sticking to the basics and believing in themselves were the keys to our victory,” said Chassell coach Marco Guidotti. “They were up to the challenge. They really like competing in the West-PAC (West Peninsula Athletic Conference). Competition in our conference is strong year in and year out.”
Newberry senior Natalie Beaulieu won the Final for the second straight time in a school-record 19:24.5. She was followed by Chassell senior Shitaye Sam (19:46.6), Munising sophomore Alyssa Webber (19:57.4), Cedarville’s Emma Bohn (20:55.7) and Brimley’s Lauren Halvorsen (21:30).
“I made my move at the mile mark and started to get some separation,” said Beaulieu, who ran the first mile in 5:51. “I was a little concerned at first because I thought I may have gone out too fast. But I knew where I needed to go, and the hills were then my only concern. I just tried to stay in my pace.”
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Marquette’s Lindsey Rudden (left) runs stride for stride with Negaunee’s Clara Johnson before breaking away for the Division 1 championship. (Middle) Ishpeming’s Khora Swanson sprints the stretch in first place in leading the Hematites to their second straight title. (Below) Newberry’s Natalie Beaulieu won her second straight individual title in Division 3, while Chassell’s Shitaye Sam led her team to its second straight team championship. (Photos by Cara Kamps.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)