Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)
Hackett's Butkiewicz Runs to Record, Hillsdale Academy Runs to Repeat
November 2, 2024
BROOKLYN — After a hard-fought race, juniors Marek Butkiewicz of Kalamazoo Hackett Catholic Prep and Abenezer Cerone of Royal Oak Shrine Catholic parked themselves on the ground at a fence near the finish line, clasped hands and exchanged congratulations with one another.
They looked like two old friends who have known each other forever but, truth is, they’ve met only a few times.
But in the Michigan high school running community, two runners from different parts of the state can form a bond that isn’t common among competitors in other sports.
Butkiewicz said he hasn’t raced against Cerone in cross country this year, but did during track & field season.
“It’s great,” Butkiewicz said after shattering the MHSAA Lower Peninsula Division 4 Finals record with a time of 15 minutes, 9.7 seconds Saturday at Michigan International Speedway.
“We all love communicating with each other and talking with each other. We’re just a super-close community. Every meet where we’re at and we’re all together, we’re all talking, we’re all having fun. It’s just a blast.”
It’s moments like the one the top two finishers shared while still exhausted after the race that make cross country special for Cerone.
“The running community is like no other,” he said after finishing second in 15:40.6. “I played a lot of sports, and there is no community like this one. We haven’t raced a lot, but for some reason I feel like we’re really good friends or we would be really good friends. That’s what I love about this sport.”
Butkiewicz broke the Division 4 Finals record of 15:22.4 set by Tec Adams of Harbor Springs in 2008.
Although Butkiewicz won by a comfortable margin, he was very much uncomfortable after crossing the line, falling to the ground and needing help to get over to the fence where he would eventually connect with Cerone.
“I was just trying to put everything else I had into that finish, and I did,” Butkiewicz said. “I was on the ground at the end.”
Butkiewicz finished sixth at the Division 4 Cross Country Final last year before winning the 3,200-meter run in 9:25.52 and taking second in the 1,600 in 4:19.38 at the MHSAA Division 4 track meet.
“It means a lot, it really does,” he said. “I’ve worked so, so hard for this all season. Even from the end of track I knew I had a chance, so I wanted to do everything I could in the offseason and in season to get it done.
“It takes so much. It has to be your life. You have to dedicate every ounce of energy you have to doing this. I did that, and I made it possible and I won.”
Hillsdale Academy came into the meet ranked second in Division 4, but repeated as Finals team champion by winning for the third time in four years. The Colts scored 113 points to win by 40 over Holland Calvary.
Junior Grayson Rorick was fourth in 15:57.1 and senior Reece Poole eighth in 16:13.4 to lead Hillsdale Academy. Rorick has been in the lineup for all three of the Colts’ MHSAA championships, finishing as the fifth man as an eighth-grader in 2021.
Rounding out Hillsdale Academy’s scoring were junior James Rahe (37th in 16:55.9), junior Henry Lindley (47th in 17:05.4) and junior Luke Molenkamp (52nd in 17:12.8).
PHOTOS (Top) Kalamazoo Hackett Catholic Prep’s Marek Butkiewicz takes the final strides of his record-setting run Saturday at Michigan International Speedway. (Middle) Hillsdale Academy’s Grayson Rorick (1238) and Dansville’s Theodore Davis sprint for position on the way to the finish line. (Click for more from Dave McCauley/RunMichigan.com.)