Finals Aspirations Drive Experienced Laker Cross Country Teams as 2025 Chase Begins
By
Paul Costanzo
Special for MHSAA.com
August 21, 2025
When Aubrey Zarnke started running cross country nine years ago in the Elkton Pigeon Bay Port Laker elementary program, she wasn’t thinking about being part of a varsity turnaround.
In fact, it wasn’t something she thought was possible until the end of her sophomore season, two years ago.
“It was a lot different (when I started), the team was a lot smaller, but I just kind of joined and I stayed with it,” Zarnke said. “It kept growing and got so much more fun. I would say when our boys varsity team won the league championship (in 2023), that was a really big thing. Then it kept getting bigger, and records kept getting broken.”
Now a senior, Zarnke is part of a cross country renaissance at Laker, with both boys and girls teams coming off Big Thumb Conference titles and having their eyes on a trip to the MHSAA Lower Peninsula Division 3 Finals on Nov. 1 at Michigan International Speedway. The boys advanced as a team a year ago for the first time since 1994, while the girls are looking for their first trip.
“I feel like it’s a lot better than if only one was doing it,” Zarnke said. “It’s almost like we’re lighting a fire in each other and pushing even more to be better.”
Mike Klosowski, a 1999 Laker graduate and former runner at the school, took over the program in 2009. At that point, he said, getting enough kids to score as a team was hard.
He got to work building elementary and middle school programs, and it’s paying dividends – not only in quality, but quantity.
Now, the boys are carrying nine runners, and the girls have 11.
“This has been a lot of fun,” Klosowski said. “I’ve taken some of the stuff I did and that my coaches taught me when I was in cross country, and now we’re doing that same thing in the same locations, same spots. That’s kind of fun.”
As this current group was coming up through his program, Klosowski could see the potential.
“When a lot of this core group was in middle school, they had some great success, so I thought they could be very good if they could stay together and keep working hard,” Klosowski said. “A lot of it is their offseason willingness to put time in and work. But also the fact they’re just a real tight group. They get along real well, work well together, push each other and keep each other on track. They’re like a big family, and it’s great to see that.”
This year’s Laker teams look a lot like last year’s teams, as both bring back the majority of their runners.
For the boys, six of the seven runners who competed at the MHSAA Finals are returning, including junior Evan Olson, who holds the school record at 16 minutes, 16.2 seconds. Olson finished two places from earning all-state a year ago.
Sophomore Kale Miklovic, juniors Henry Haag and Noah Mantey, and seniors Achilles Jackson and Jeffrey Ignash also return from the Finals-qualifying team.
Miklovic and Olson both won their first race of the year, as the Lakers ran at the Hemlock Huskie Classic, which runs a freshmen/sophomore race and a junior/senior race.
Two other freshmen – Walter Haag and Jonah Mantey – also placed among the top seven, adding more strength to an already established team.
Also in that boat is junior Noah Young, who had not run since middle school.
On the girls size, Zarnke is one of two runners who qualified for the Finals last year as an individual, as she was joined in Brooklyn by junior Pyper Braun.
The Lakers were two points away from tying for third place in last year’s Regional, and all six runners who competed that day have returned, also including sophomores Lydia Popp and Julia Shupe, junior Olivia Hooper and senior Payton Scott.
Hooper is also a returning Finals qualifier, having raced at MIS as a freshman. She’s healthy now after being slowed by injuries a year ago.
That core, plus the motivation of getting so close a year ago, has the Laker girls fired up to make that first run to the Finals.
“It would be crazy,” Zarnke said. “We’ve already got so much support from the community just with us growing. But that would be amazing. I don’t even know how to describe it.”
Laker was scheduled to run today at the Birch Run Early Invitational, a meet that features some of the top schools in the state in all divisions.
Among them are teams Laker would be competing with at the Regional this year, like Ithaca and St. Louis.
“We had a good talk on Monday, reflecting back on the (Hemlock) meet on Friday and how it was our first meet,” Klosowski said. “This week at Birch Run, there are a lot of schools we’ll see at Regionals, and we talked about how we want to set the tone early, and put our mark and our stamp on things. Show everyone that we’re the real deal.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Elkton-Pigeon-Bay Port Laker’s Aubrey Zarnke (2027) races toward the finish during last season’s MHSAA Finals at MIS. (Middle) Evan Olson (840) works to outpace a pair of runners during the closing stretch of his Finals race. (Photos by RunMichigan.com.)
Major Goal Accomplished as Three Rivers Racers Continue to Accelerate
By
Scott Hassinger
Special for MHSAA.com
October 8, 2024
THREE RIVERS – Sulley Zietlow and his teammates on the Three Rivers boys cross country team discussed their goals for the 2024 season prior to starting an early-evening workout back in June.
With several experienced returners, coach Jason Muckel and his Wildcats set the bar high for success this Fall.
One of Three Rivers' preseason goals was to end Otsego's lengthy Wolverine Conference dual-meet winning streak.
The Wildcats quickly circled Tuesday, Sept. 17, as an important date on this fall’s schedule.
"Before the season began, we knew we were going to be running Otsego on our home course. We built our training plan around that race and made sure that our kids were ready to go," Muckel said.
Competing on its hilly home course at Meyer-Broadway Park, Three Rivers edged Otsego 24-31 thus ending the Bulldogs' 68-meet winning streak dating back to 2014.
Otsego, the 2021 Lower Peninsula Division 2 champion, has long been a state power under longtime head coach Steve Long. The Bulldogs have produced several talented runners, including 2018 individual Finals champion Alex Comerford, who went on to run at Syracuse University.
"I give Otsego a lot of credit for what they've done. Steve has built an incredible program. I have a lot of respect for him and his runners,” Muckel said. “He's helped me a lot here and there over the last few years, and I've learned a great deal from him."
Three Rivers, Plainwell and Otsego are currently tied for first in the league at 4-1 with two league duals plus next week's Wolverine Conference Meet in Otsego remaining. The Wildcats will need to win the league meet to earn an outright league title.
Zietlow, a three-time Finals qualifier, holds down Three Rivers' No. 1 spot and is also the top runner in the conference. The Wildcats qualified for the Finals as a team at the end of his freshman and junior seasons. He also qualified his sophomore year as an individual. As a junior he placed 52nd in LPD2 with a time of 16:18.9.
"Sulley is the top runner in our league and is beating the field by 30 or 40 seconds. He's gritty, hardworking, does whatever I ask of him and is the most committed runner I've ever had. He crushes everything he does," Muckel said.
Zietlow, who plans to continue his education and running career at Cornerstone University, ran a lifetime personal-best time of 15:52.4 in late August at the Under the Lights Invitational at Grand Rapids South Christian. He bested the field in the home victories over Otsego and Edwardsburg with a time of 16:12, his fastest on Three Rivers' home course.
"That (Otsego) win was very exciting and memorable,” Zietlow said. “This is the best team we've had here in a while. Our depth is good, and we want our pack time to be within a minute by season's end. I think we could take Top 10 in the state if reach our potential. The commitment, drive and positivity of our team is improved over last year."
Winning a conference title and qualifying again for the Finals are both reachable goals for he and his teammates.
"I've ran for the last 493 days, and I've worked extremely hard to get where I am at this point. Our team is in good shape," Zietlow said.
Junior Charlie Brauer is Three Rivers' No. 2 runner.
"Charlie has made huge strides after fighting injuries the past couple years,” Muckel noted. “His CrossFit training and commitment to running a lot of miles over the summer have helped him make big gains. He's solidified himself as our number two runner and has a shot to finish among the top five or six in our conference."
Brauer clocked a personal-best of 16:35.03 at the Otsego Invitational, where Three Rivers took fourth.
"I'm kind of surprised to be our No. 2 runner,” Brauer said. “I do CrossFit training and that's helped me improve my kick along with my overall fitness. The last mile is the best part of my race."
Juniors Reece Howes (17:12) and Jonah Zietlow (17:18), Sulley's younger brother, have alternated as the Wildcats' Nos. 3 and 4 runners. Classmates Trey Hall (18:26) and Dontrel Taylor (18:26), along with freshman David Kore (17:48) round out Three Rivers' top seven.
"David is starting to race well against the older guys and can hold his own,” Muckel said. “If we're able to do some special things down the stretch here, a lot of that will depend on the performances of David, Reece and Jonah. Our sixth, seventh and eighth guys are working hard so they can step up if we incur an injury at some point."
Jonah Zietlow outlined his goals for the Wildcats the remainder of the season.
"It just depends what day it is and who steps up for us. We push one another to go faster,” he said. “If one of us isn't having the best race, we all work harder to make up for it.
“I'd like to solidify that No. 3 spot and get my time down under 17 minutes by the end of this season. I have a pretty strong kick, so that's a big key for me."
In the dual against Otsego, Zietlow played a key role by earning fourth overall while outpacing the Bulldogs' No. 2 and No. 3 runners after catching them with about 600 meters remaining.
He noted the team’s level of dedication is the highest he's seen since joining the program as a freshman. The top five runners for Three Rivers all logged more than 500 miles during the summer.
Muckel is pleased with the times his runners are posting, especially now since the Wildcats have started competing on some different kinds of courses and terrain.
"Up until the last week or two our times weren't quite as good on paper as we wanted them,” Muckel said. “That's because we were running some more difficult courses. Now as we get into running some flatter courses, our guys are excited to be able to show off their speed a little.
"In practice we do a workout called core sections, which is designed to split our course into sections and attack one of them at a time. We've done some very intentional workouts to prepare for races like our home course. I always talk to our kids about getting a good mileage base in the summer. Then we enter racing mode as the season starts. Now we're in championship gear, where we try to perfect our craft."
Three Rivers won its own Hill Climb Invitational followed by runner-up finishes at the Under The Lights and Battle Creek Lakeview invitationals, a third place at the Southwest Michigan Robuster Invite and a fourth-place finish at the Otsego Invite.
"My philosophy as a coach is to take our team to those difficult meets. We might take our licks early in the season, but it prepares us for the races that matter the most later on and builds character," Muckel said.
Three Rivers frequently splits its boys practices up into two sessions.
"Each of our kids are committed,” said Muckel, who is in his third season coaching both the boys and girls Three Rivers teams. “As a coach I don't like to do an eight or nine-mile workout. Instead, we have our boys come in for a morning run and return in the afternoon for a five or six-mile practice. By breaking up those workouts, it’s easier on the body and keeps us healthier throughout the season.
"When I took over the program, there were some bad habits we had to break out of that first year. I basically have the boys run seven days a week now, which is something they weren't willing to do in the beginning.”
An individual goal-setting strategy has become a fun motivator.
“I ordered little mini records, and each kid is required to set goal-times and write them down. When they break that time during the season they get to break that record in half,” Muckel said. “These kinds of things have really helped the kids buy into our program and take ownership of it.”
***
After graduating nine seniors last year, Muckel is rebuilding his girls squad. His top two runners Brynn Copenhaver and Lillie Kerr are only sophomores.
"We have a young core of runners in our top of the pack who are learning to race. It's a talented group, and I believe we'll see a lot of cool things out of them in the next few seasons," Muckel said.
He noted several activities his boys and girls teams enjoy together as part of building a memorable all-around experience in the sport. Among those is the program’s summer camp involving both teams, which included four days this past offseason at Warner Camp in South Haven.
“Bringing our boys and girls teams together has also been really beneficial,” Muckel said. “While we are (at camp) we participate in a high ropes course, water ball and other activities and we get our workouts in as well. We use that time to solidify the team culture and do team-building tasks.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Three Rivers and Vicksburg runners take off at the start of the boys race last week at Indian Lake Nazarene Camp. (Middle) Pictured from left are Three Rivers juniors Jonah Zietlow and Charlie Brauer, senior Sulley Zietlow and Three Rivers head cross country coach Jason Muckel. (Below) Lillie Kerr, right, and teammate Gabby Kilbourn lead Three Rivers in the girls race against Vicksburg last week. (Photos by Scott Hassinger.)