Lumen Christi's Schroeder, Lansing Catholic Girls Reign Again

By Paul Costanzo
Special for MHSAA.com

November 7, 2026

BROOKLYN – Samantha Schroeder spent most of the regular season being chased. 

But Saturday, the reigning Lower Peninsula Division 3 champion was doing the chasing.

The Jackson Lumen Christi senior defended her title by taking the lead over the final 200 meters at Michigan International Speedway, winning a second-straight Finals championship with a time of 17 minutes, 50.2 seconds.

“I wasn’t really sure, I felt so sick before, but I think it was just nerves,” Schroeder said. “I had an idea I could catch her. It is mentally difficult (to chase). You need to be mentally strong in order to do it, because everything in your body is telling you to stop. It hurts. It’s too cold. But you have to mentally tell yourself to stop talking and just go for it.”

Schroeder, who became the first Lumen Christi runner to win a Finals title a year ago, trailed by 12 seconds at the 2-mile mark of the race.

“I think I got to the 2 mile and I could see her stride was faltering a little bit,” Schroeder said. “I thought I could maybe catch her.”

Lansing Catholic’s Josie Bishop runs to a third-place finish to lead the team champion.

As she crossed the finish line, Schroeder fell to the ground, exhausted but alert after running her personal-best time.

“It’s exhilarating,” Schroeder said. “There’s so much adrenaline going through my body. At times it’s very difficult to believe I just did that.”

The team race also featured a nail-biting repeat as Lansing Catholic won its third-straight title with 107 points, just 15 ahead of Lake City which was second at 122.

The two teams alternated runners in the final standings, but the Cougars were slightly ahead with each of their first five.

“Honestly, our team, we’ve won three in a row, so our girls know what they’re doing,” Lansing Catholic coach Tim Simpson said. “They put themselves out where they’re supposed to be. We just tell them, ‘Just run your race and we’ll be good.’ Josie Bishop had a great race. (Isabella) Currie, she’s a soccer player so she doesn’t run all our races, she came through with a big, big race. Then when our fourth or fifth girl almost dropped out, our sixth girl was right there. Everybody was in line, ready to do their job.”

Bishop was third overall in the race at 18:20.9, one spot ahead of Isadora Shaw of Lake City who was fourth in 18:34.6.

The gaps between the teams after that were two, two, three and seven places.

“It was a little tougher than we would like, but it was alright,” Simpson said. “We were pretty far ahead at (2 miles) … But we had enough. That’s our team.”

Grace Wonch was 17th (15th in team score) at 19:09.4, Anna Drauer was 24th (19) at 19:14.5, Currie was 40th (30) at 19:38.7 and Annie Lloyd rounded out the Lansing Catholic scorers in 53rd (40) in 19:51.3.

Click for full results. 

PHOTOS (Top) Jackson Lumen Christian’s Samantha Schroeder (1053) races toward the finish of the Division 3 girls race Saturday. (Middle) Lansing Catholic’s Josie Bishop runs to a third-place finish to lead the team champion. (Click for more from Dave McCauley/RunMichigan.com.)

Windemuller Surging into Final Stretch

September 20, 2017

By Dean Holzwarth
Special for Second Half

HOLLAND – Kayla Windemuller typically follows directions well on the cross country course and has rarely been beaten during an already banner high school career.

And even when the Holland Christian senior loses her way, the final outcome doesn’t change.

Windemuller, the reigning MHSAA Lower Peninsula Division 2 individual champion, competed at the Christian Schools Invitational earlier this month and wandered off course momentarily.

She still, however, broke 18 minutes, won the race and laughed about her misdirection snafu.

“I was supposed to go straight but turned, and people turned me around,” Windemuller said. “So I was extremely surprised with my time considering I was just doing a tempo run and I went the wrong direction. I was trying to negative split each mile and then I came across the line at 17:57. I was super surprised by that.”

Windemuller, 17, in the midst of her final cross country season, is one of the elite runners in the state and is setting her sights on repeat success while preparing for college.

Last November, Windemuller put forth a dominating effort in winning the LP Division 2 title by an impressive 24.5 seconds over St. Joseph’s Anna Fischer.

She also defeated 2015 champion and friend Erika Freyhof, who took third.

Windemuller and Freyhof, who live five minutes from each other, had fierce competitions against each other the past three years, but Freyhof graduated from Hamilton and now runs for the University of Nebraska.

“It’s honestly different now,” said Windemuller, who also has won the 1,600 and 3,200 meters at the past two LP Division 2 track & field championships. “We had our first meets this year and it’s weird to not have her there. I trained a lot with her this summer, and she helped me with the college process.

“She’s not here, but I do have new competition with Olivia and Jaden Theis (Lansing Catholic), who moved up to Division 2. I’m excited to race against them.”

Windemuller and Freyhof built a strong relationship on and off the course while competing in the same conference.

“They made each other better runners, and Kayla loved racing against her,” Holland Christian coach David DeKruyter said. “They pushed each other, but now she doesn’t have to race against the top girl in the state at every meet.”

DeKruyter was Windemuller’s sixth-grade teacher at Pine Ridge Elementary. He has seen first-hand her development into a talented runner over the course of the last six years.

“She was a pretty good runner back then, and we knew right away that she was going to be a standout runner,” DeKruyter said. “She’s just very motivated. She loves running, she loves the challenge of it and she thrives on competition. Those ingredients put it together for her to excel as a runner.

“She’s been given a God-given talent of running and she’s using it and developing it as best she can right now.”

A strong work ethic has factored into Windemuller’s success. And it carries over to her studies as well.

“I really want to see how fast I can get, and my hard work shows in school, too,” she said. “My grades don’t come naturally to me, and I have to work hard to get good grades.

“My whole work ethic shows in the classroom, and then I try to show that when I run. I try to be the best version of myself that I can be. My parents work hard, and they taught me to work hard.”

DeKruyter has seen a different side of Windemuller as a senior. She’s shown leadership and served as a role model on a strong squad that is currently ranked No. 5 in LP Division 2.  

“She seems to be a much more mature athlete,” he said, “as far as understanding the training at the level she is racing to be more of a team leader. She’s taken and developed her role as a team leader to a completely different level than she ever has before.

“She has pulled the other girls along with her, and it’s nice to have a team back her up and make this is a special year for her.”

Windemuller has seen a change in herself, too.

While still focused and driven, she’s trying to relax and not be as serious as in the past.

“Last year I got up-tight, and I wanted everything to be perfect,” Windemuller said. “I wanted to see myself grow as a runner, and I was too focused and I worked too hard.

“This year on the easy workout days I run with my teammates. I’m more relaxed this year and it’s fun to do easy days with my teammates and bond with them more. They support me a lot and like me to reach my goals, but I like to see them reach their goals.”

Windemuller loves the talent and dedication of this year’s group.

“Being my senior year, it’s exciting that we have a chance of winning Regionals and we have a chance of being top 10 in the state,” she said. “They work so hard, and I love seeing it.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM and WOODTV. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTO: (Top) Holland Christian's Kayla Windemuller approaches the finish at last season's Lower Peninsula Division 2 Final at Michigan International Speedway. (Middle) Windemuller is surrounded by her teammates after their 17th-place team finish. (Top photo by RunMichigan.com, middle photo courtesy of Holland Christian's athletic department.)