Lumen Christi's Schroeder, Lansing Catholic Girls Reign Again
By
Paul Costanzo
Special for MHSAA.com
November 7, 2026
BROOKLYN – Samantha Schroeder spent most of the regular season being chased.
But Saturday, the reigning Lower Peninsula Division 3 champion was doing the chasing.
The Jackson Lumen Christi senior defended her title by taking the lead over the final 200 meters at Michigan International Speedway, winning a second-straight Finals championship with a time of 17 minutes, 50.2 seconds.
“I wasn’t really sure, I felt so sick before, but I think it was just nerves,” Schroeder said. “I had an idea I could catch her. It is mentally difficult (to chase). You need to be mentally strong in order to do it, because everything in your body is telling you to stop. It hurts. It’s too cold. But you have to mentally tell yourself to stop talking and just go for it.”
Schroeder, who became the first Lumen Christi runner to win a Finals title a year ago, trailed by 12 seconds at the 2-mile mark of the race.
“I think I got to the 2 mile and I could see her stride was faltering a little bit,” Schroeder said. “I thought I could maybe catch her.”
As she crossed the finish line, Schroeder fell to the ground, exhausted but alert after running her personal-best time.
“It’s exhilarating,” Schroeder said. “There’s so much adrenaline going through my body. At times it’s very difficult to believe I just did that.”
The team race also featured a nail-biting repeat as Lansing Catholic won its third-straight title with 107 points, just 15 ahead of Lake City which was second at 122.
The two teams alternated runners in the final standings, but the Cougars were slightly ahead with each of their first five.
“Honestly, our team, we’ve won three in a row, so our girls know what they’re doing,” Lansing Catholic coach Tim Simpson said. “They put themselves out where they’re supposed to be. We just tell them, ‘Just run your race and we’ll be good.’ Josie Bishop had a great race. (Isabella) Currie, she’s a soccer player so she doesn’t run all our races, she came through with a big, big race. Then when our fourth or fifth girl almost dropped out, our sixth girl was right there. Everybody was in line, ready to do their job.”
Bishop was third overall in the race at 18:20.9, one spot ahead of Isadora Shaw of Lake City who was fourth in 18:34.6.
The gaps between the teams after that were two, two, three and seven places.
“It was a little tougher than we would like, but it was alright,” Simpson said. “We were pretty far ahead at (2 miles) … But we had enough. That’s our team.”
Grace Wonch was 17th (15th in team score) at 19:09.4, Anna Drauer was 24th (19) at 19:14.5, Currie was 40th (30) at 19:38.7 and Annie Lloyd rounded out the Lansing Catholic scorers in 53rd (40) in 19:51.3.
PHOTOS (Top) Jackson Lumen Christian’s Samantha Schroeder (1053) races toward the finish of the Division 3 girls race Saturday. (Middle) Lansing Catholic’s Josie Bishop runs to a third-place finish to lead the team champion. (Click for more from Dave McCauley/RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)