Lumen Christi's Schroeder, Lansing Catholic Girls Reign Again

By Paul Costanzo
Special for MHSAA.com

November 7, 2026

BROOKLYN – Samantha Schroeder spent most of the regular season being chased. 

But Saturday, the reigning Lower Peninsula Division 3 champion was doing the chasing.

The Jackson Lumen Christi senior defended her title by taking the lead over the final 200 meters at Michigan International Speedway, winning a second-straight Finals championship with a time of 17 minutes, 50.2 seconds.

“I wasn’t really sure, I felt so sick before, but I think it was just nerves,” Schroeder said. “I had an idea I could catch her. It is mentally difficult (to chase). You need to be mentally strong in order to do it, because everything in your body is telling you to stop. It hurts. It’s too cold. But you have to mentally tell yourself to stop talking and just go for it.”

Schroeder, who became the first Lumen Christi runner to win a Finals title a year ago, trailed by 12 seconds at the 2-mile mark of the race.

“I think I got to the 2 mile and I could see her stride was faltering a little bit,” Schroeder said. “I thought I could maybe catch her.”

Lansing Catholic’s Josie Bishop runs to a third-place finish to lead the team champion.

As she crossed the finish line, Schroeder fell to the ground, exhausted but alert after running her personal-best time.

“It’s exhilarating,” Schroeder said. “There’s so much adrenaline going through my body. At times it’s very difficult to believe I just did that.”

The team race also featured a nail-biting repeat as Lansing Catholic won its third-straight title with 107 points, just 15 ahead of Lake City which was second at 122.

The two teams alternated runners in the final standings, but the Cougars were slightly ahead with each of their first five.

“Honestly, our team, we’ve won three in a row, so our girls know what they’re doing,” Lansing Catholic coach Tim Simpson said. “They put themselves out where they’re supposed to be. We just tell them, ‘Just run your race and we’ll be good.’ Josie Bishop had a great race. (Isabella) Currie, she’s a soccer player so she doesn’t run all our races, she came through with a big, big race. Then when our fourth or fifth girl almost dropped out, our sixth girl was right there. Everybody was in line, ready to do their job.”

Bishop was third overall in the race at 18:20.9, one spot ahead of Isadora Shaw of Lake City who was fourth in 18:34.6.

The gaps between the teams after that were two, two, three and seven places.

“It was a little tougher than we would like, but it was alright,” Simpson said. “We were pretty far ahead at (2 miles) … But we had enough. That’s our team.”

Grace Wonch was 17th (15th in team score) at 19:09.4, Anna Drauer was 24th (19) at 19:14.5, Currie was 40th (30) at 19:38.7 and Annie Lloyd rounded out the Lansing Catholic scorers in 53rd (40) in 19:51.3.

Click for full results. 

PHOTOS (Top) Jackson Lumen Christian’s Samantha Schroeder (1053) races toward the finish of the Division 3 girls race Saturday. (Middle) Lansing Catholic’s Josie Bishop runs to a third-place finish to lead the team champion. (Click for more from Dave McCauley/RunMichigan.com.)

Freyhof, Otsego Celebrate Finals Wins

November 7, 2015

By Bill Khan
Special for Second Half
 

BROOKLYN — Erika Freyhof didn't say a whole lot when talking about herself, even on the day she won the MHSAA Lower Peninsula Division 2 cross country championship.

What really got her to light up and open up was when the topic shifted to her team. 

Hamilton's girls, who had three straight top-four finishes from 2009-11, were back in the Finals after missing out the last three years. Ending an even longer drought — like forever — was the Hamilton boys, who had never qualified for the Finals.

Even the modest finishes by those teams — 17th for the boys, 19th for the girls — couldn't dampen Freyhof's enthusiasm on Saturday at Michigan International Speedway. 

"Our team made it, which was awesome," Freyhof said. "We had only six girls at our Regional, because one of them is injured, and we made it as a team. That's amazing. And the boys made it, which is like the first time in school history. So our whole cross country team was so excited. It was awesome."

And what about her championship performance? 

"I really wanted to just go out and win," she said.

Freyhof has moved up the Division 2 ranks during her three trips to MIS. She was 15th in 19:07.6 as a freshman in 2013 and seventh in 18:45.4 as a sophomore last year. 

"All of the ones in front of me last year were seniors," Freyhof said. "That was exciting when they graduated, so I could get a chance."

Her only loss in 12 meets this season was a second-place finish to Division 1 champion Madison Troy of Grandville in the Otsego Bulldog Invitational on Oct. 3. 

There was only one senior in the top 11 of this Final, so there will be plenty of runners looking to build on their experience at MIS to take a shot at Freyhof's title next year.

Finishing second was Holland Christian sophomore Kayla Windemuller in 18:22.5. Linden junior Alia Frederick was third in 18:30.6. 

"Last year I became the fastest freshman at my school," said Windemuller, who was 47th last season. "I just wanted to keep on improving. I figured out I love running. I just wanted to keep pushing myself to see what I could do. I started running in Girls on the Run in sixth grade. I ran in seventh grade, but I hated it so much I didn't want to do it again. Then someone convinced me to do it my freshman year."

Otsego won its first team championship by a comfortable margin, scoring 97 points. East Grand Rapids was second with 180, while two-time defending champion Grand Rapids Christian was third with 199. Linden was fourth with 205.

Otsego has moved up in the top three the last three seasons, placing third in 2013 and second in 2014. The Bulldogs returned six of their seven runners from last year's finals squad, while adding freshman Sydney Kubiak, who was the team's No. 4 runner on Saturday. 

Leading Otsego from near the front of the pack were juniors Megan Aalberts (fifth, 18:38.8) and Sophia Hirzel (sixth, 18:42.1). Also scoring for the Bulldogs were sophomore Maddie Marciniak (27th, 19:02.8), Kubiak (39th, 19:19.4) and sophomore Gracie VerHage (45th, 19:26.5).

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Hamilton’s Erika Freyhof cruises the final stretch on the way to her first MHSAA individual title (Middle) Otsego’s Sophia Hirzel finishing sixth overall, just behind teammate Megan Aalberts, as they led the Bulldogs to their first MHSAA team championship. (Click for more from RunMichigan.com.)