Lumen Christi's Schroeder, Lansing Catholic Girls Reign Again
By
Paul Costanzo
Special for MHSAA.com
November 7, 2026
BROOKLYN – Samantha Schroeder spent most of the regular season being chased.
But Saturday, the reigning Lower Peninsula Division 3 champion was doing the chasing.
The Jackson Lumen Christi senior defended her title by taking the lead over the final 200 meters at Michigan International Speedway, winning a second-straight Finals championship with a time of 17 minutes, 50.2 seconds.
“I wasn’t really sure, I felt so sick before, but I think it was just nerves,” Schroeder said. “I had an idea I could catch her. It is mentally difficult (to chase). You need to be mentally strong in order to do it, because everything in your body is telling you to stop. It hurts. It’s too cold. But you have to mentally tell yourself to stop talking and just go for it.”
Schroeder, who became the first Lumen Christi runner to win a Finals title a year ago, trailed by 12 seconds at the 2-mile mark of the race.
“I think I got to the 2 mile and I could see her stride was faltering a little bit,” Schroeder said. “I thought I could maybe catch her.”
As she crossed the finish line, Schroeder fell to the ground, exhausted but alert after running her personal-best time.
“It’s exhilarating,” Schroeder said. “There’s so much adrenaline going through my body. At times it’s very difficult to believe I just did that.”
The team race also featured a nail-biting repeat as Lansing Catholic won its third-straight title with 107 points, just 15 ahead of Lake City which was second at 122.
The two teams alternated runners in the final standings, but the Cougars were slightly ahead with each of their first five.
“Honestly, our team, we’ve won three in a row, so our girls know what they’re doing,” Lansing Catholic coach Tim Simpson said. “They put themselves out where they’re supposed to be. We just tell them, ‘Just run your race and we’ll be good.’ Josie Bishop had a great race. (Isabella) Currie, she’s a soccer player so she doesn’t run all our races, she came through with a big, big race. Then when our fourth or fifth girl almost dropped out, our sixth girl was right there. Everybody was in line, ready to do their job.”
Bishop was third overall in the race at 18:20.9, one spot ahead of Isadora Shaw of Lake City who was fourth in 18:34.6.
The gaps between the teams after that were two, two, three and seven places.
“It was a little tougher than we would like, but it was alright,” Simpson said. “We were pretty far ahead at (2 miles) … But we had enough. That’s our team.”
Grace Wonch was 17th (15th in team score) at 19:09.4, Anna Drauer was 24th (19) at 19:14.5, Currie was 40th (30) at 19:38.7 and Annie Lloyd rounded out the Lansing Catholic scorers in 53rd (40) in 19:51.3.
PHOTOS (Top) Jackson Lumen Christian’s Samantha Schroeder (1053) races toward the finish of the Division 3 girls race Saturday. (Middle) Lansing Catholic’s Josie Bishop runs to a third-place finish to lead the team champion. (Click for more from Dave McCauley/RunMichigan.com.)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)