Performance: Pioneer's Anne Forsyth
October 17, 2016
Anne Forsyth
Ann Arbor Pioneer junior – Cross Country
Forsyth has been one of the state’s fastest distance runners since starting her high school cross country career three seasons ago. But she’s made a jump to MHSAA championship contender this fall, showing it again by running a career record 17:21 to finish ahead of a loaded field at the Oct. 8 Portage Invitational and earn Michigan National Guard “Performance of the Week” for Oct. 3-9.
The junior standout won the Portage Division 1 race by six seconds as her team – ranked No. 3 in Lower Peninsula Division 1 – edged No. 2 Northville by three points to claim the team title as well. Forsyth’s time tied for fastest of the day with that of Lansing Catholic’s Olivia Theis, who won the Division 3 race. That 17:21 also set Pioneer’s 5K record, and Forsyth has seven others in either indoor or outdoor track & field, including the outdoor 3,200 record of 10:30.97 and as part of outdoor 3,200 (8:53.86), 4-mile (20:39.13) and distance medley (12:37.57) relays.
Forsyth finished seventh at the MHSAA LP Division 1 Cross Country Final as a freshman and 13th last season, and her 17:21 was more than five seconds faster than her best time of 2015. She also finished seventh in the 3,200 at the MHSAA Track & Field Division 1 Final this spring and ran the first leg of the Finals-champion 3,200 relay. Her school records are especially impressive considering the high regard for Pioneer’s program, which won three cross country and 16 girls track & field MHSAA titles under late coach Bryan Westfield, who died during the summer of 2015 after a fight with cancer. Forsyth is now coached by Nancy Boudreau, who took over last fall after serving as Westfield’s assistant for five years and also coached for a decade in Bowling Green’s running programs.
Coach Nancy Boudreau said: “Anne is just now starting to believe in herself. She is super motivated and is always striving to do her best. In the last year she has taken all aspects of training more seriously, especially the weight training and core training. She is also a tremendous team leader and keeps things very light in practice and at meets. She is well known for her inspirational pep talks before races, which get the girls psyched for the races.”
Performance Point: “We all got out really hard in the beginning, and I was kinda worried I wasn’t going to be able to hang with them,” Forsyth said of the Portage win. “Partway through I felt really good, and I started trying to push up the hills – trying to push the whole way. I was really surprised; throughout the season I’ve been staying with (the top runners) for about a mile, and they’ve been pulling away. It boosted my confidence that I stuck with them longer.”
This year’s jump: “Partly it’s an attitude change, just knowing that I can do it. When it hurts in the middle (of a race), if you don’t think you can do it, you just slow down and not really care. … We’ve (also) been doing slightly different training, going on slightly longer runs. Our workouts are more intense, and we’ve been doing a little weight training. It just makes me feel more consistent, like I don’t have as many really bad days.”
Full team ahead: “We’ve done really well. We’re trying to get everybody to get more consistent, all of us running well the same day. A lot of us know we can run faster, and it’s motivating to know we haven’t hit our peak yet.”
Pep talker: “It’s really random. I just pick something – it’s kinda dumb – but it gets everybody hyped up and excited. Just acting kinda crazy can shake out some of the nerves. I was always like that. I try to keep everybody loose (because) we tend to get nervous.”
Westfield wisdom: “He really taught us how to care about it. If we have a bad day, that it’s not the end of the world. He really showed … athletics can help you in every part of your life. He just showed a lot of compassion.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Ann Arbor Pioneer's Anne Forsyth runs a cross country race last fall. (Middle) Forsyth placed individually and as part of a relay at this spring's Track & Field Finals. (Photos courtesy of Ann Arbor Pioneer Cross Country/Peter Draugalis.)
Livingston Claims 1st Title to Lead Whitmore Lake to Championship Sweep
November 2, 2024
BROOKLYN — When Kaylie Livingston finished second to Buckley senior Aiden Harrand at last year’s MHSAA Lower Peninsula Finals, the moment she enjoyed Saturday seemed inevitable.
And it very well could be repeated each of the next two years.
After finishing as the Division 4 Final runner-up as a freshman, Livingston dominated the field to take first place in 18 minutes, 6.5 seconds at Michigan International Speedway.
Eliza Keith of Auburn Hills Oakland Christian was second in 18:20.1.
“That motivated me a lot,” Livingston said of her runner-up finish last year. “Aiden was an amazing runner. I got to train with her, and she helped me my first year to know the course, when to speed up and when to kick. I’m just happy I got to accomplish that today.”
Livingston was no stranger to MIS when she arrived in Brooklyn her freshman year, but watching the Finals as a spectator and racing the course are two entirely different experiences.
“I’ve been coming here since I was younger,” she said. “It was my first time racing it. I was just happy to execute my finish today.”
Livingston actually ran a faster time last year, going 17:44.7, but she didn’t need the extra gear Saturday. When she hit the mile mark in 5:39.5, she already had an 8.6-second lead. That lead increased to 21.6 seconds at the two-mile mark.
“It wasn’t my fastest mile of the season,” Livingston said. “It was a little behind. I had to make up for it in the last two miles.”
Livingston is Whitmore Lake’s first individual champion since Betsy Speer won the Class D team race with the fastest time of the day in 1995. The Trojans had winners at the Finals four straight years from 1992-95, with Speer also winning in 1993.
What also could be inevitable for at least the next two years is Whitmore Lake winning team Finals championships.
Whitmore Lake repeated as team champion by a 110-125 margin over Oakland Christian.
The Trojans had only one senior in their lineup, No. 6 runner Isabella Nelson-Daniels.
Whitmore Lake had three all-staters (top 30 in Livingston, 11th-place junior Carina Burchi (19:20.3) and 24th-place junior Elodie Weaver (19:53.0). Also scoring for the Trojans were freshman Malynda Lambros, who was 63rd in 20:57.7, and junior Sofia Robertson, who was 65th in 20:59.5.
“I wanted this state individual championship, but the team is most important to me,” Livingston said. “This program has meant a lot to me. I get to run with my best friends. I’m just so happy we get to accomplish this great thing and show off our hard work.”
Oakland Christian had three all-state finishers in Eliza Keith (second, 18:20.1), Raley Keith (13th, 19:29.5) and Lydia Gleason (19th, 19:41.8), but Whitmore Lake had five runners across 16 team places before Oakland Christian’s final finisher.
PHOTOS (Top) Whitmore Lake’s Kaylie Livingston approaches the finish during her Division 4 championship race Saturday at Michigan International Speedway. (Middle) Elodie Weaver (1538) pushes through the final stretch on the way to crossing the line third for Whitmore Lake. (Click for more from Dave McCauley/RunMichigan.com.)