Preview: Familiar Favorites Seek to Set Pace Again at Girls LPXC Finals
By
Geoff Kimmerly
MHSAA.com senior editor
November 6, 2026
Three 2025 team champions are predicted to reign again, and three returning individual winners will seek to do the same at Saturday’s Lower Peninsula Girls Cross Country Finals at Michigan International Speedway.
Ann Arbor Pioneer in Division 1 and Holland Christian in Division 2 are seeking second-straight team titles, Lansing Catholic in Division 3 is looking to run its championship streak to three. Whitmore Lake won Division 4 the last three seasons and is ranked No. 2 this time – but a win Saturday would make the Trojans just the fifth Lower Peninsula program to claim at least four consecutive Finals team championships.
The individual races could be paced by similarly powerful favorites. Pioneer’s Natasza Dudek in Division 1, Jackson Lumen Christi’s Samantha Schroeder in Division 3 and Whitmore Lake’s Kaylie Livingston in Division 4 are running to repeat – Livingston for her third-straight title – and St. Johns’ Ava Schafer in Division 2 also is seeking a second championship after winning her first two years ago.
See below for several more team and individual contenders. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first girls race, in Division 4, begins at 10:50 a.m.; click here for the full schedule and ticket information.
Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on the NFHS Network: Divisions 1 & 2 | Divisions 3 & 4.
Division 1
Reigning champion: Ann Arbor Pioneer
2025 runner-up: Romeo
Top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Ann Arbor Skyline.
Pioneer regained the championship last season after back-to-back Romeo titles, finishing seven points ahead of the runner-up Bulldogs, and this time Pioneer is the favorite to repeat and claim what would be a fifth Division 1 championship over the last eight seasons. Pioneer graduated only one runner from last year’s Finals lineup, and the three fastest times in any division this season have been run by junior Natasza Dudek (16:14.9), sophomore Keira Von Blon (16:47.9) and junior Sienna Klemmer (16:50.2). Dudek is the reigning individual champion, with Klemmer placing eighth and Von Blon 14th last season. Northville placed four of the top nine at its Regional last week, led by sophomore individual winner Alexandra Scappaticci, who ran seventh at last year’s Final as her team finished fourth. Skyline finished fifth a year and returns its top four runners from that day, and senior Isla Tharp ran first to lead a Regional effort that saw the Eagles place six of the top seven.
Individuals: Dudek has won every race she’s run over the last two years, and her 16:09.5 to claim last season’s Division 1 championship is the fastest time in Finals 5K history. Okemos junior Rachel Smith also is undefeated this season after finishing runner-up to Dudek at MIS last fall, and she ranks sixth on the Division 1 top times list right behind Romeo senior Annie Hrabovsky, last year’s third-place finisher at the Final. Midland Dow junior Emilia Garces (fourth), Rochester Adams senior El McMahan (fifth), Scappaticci, Klemmer and Zeeland East junior Adalyn Raab (ninth) also return from last year’s top 10 to make this field deep and talented, led by arguably the top runner in Michigan high school history.
Division 2
Reigning champion: Holland Christian
2025 runner-up: Otsego
Top-ranked: 1. Holland Christian, 2. Otsego, 3. Grand Rapids Christian.
Five of Holland Christian’s top six runners from last season’s championship lineup will be racing again this weekend, led by junior Avery Engbers and senior Eliana Stob, who placed individually sixth and 17th, respectively, a year ago. Engbers (17:36.2) ranks fourth on the Division 2 fastest times list this fall, and Stob (18:20.6) ranks 19th. Otsego finished only six points off the lead last year, its second runner-up finish since winning its most recent championship in 2022. Reigning individual champion Emma Hoffman graduated but the Bulldogs return their next five runners from that lineup led by sophomore Alayna Verhage, who placed 20th in 2025. Grand Rapids Christian finished third a year ago, was champion most recently in 2023, and returns four from its 2025 Finals lineup.
Individuals: Ludington sophomore Eliza Schwass made headlines with her track performances in the spring, but she also impressed with her cross country debut last fall. She finished third to two seniors at last year’s Final and ranks 11th on the Division 2 top times list with a best of 18:01.3. St. Johns senior Ava Schafer tops that list with a 17:22, and she’s seeking a second Finals championship after placing first in 2024 and then seventh a year ago. Hastings senior Caroline Randall (fourth), Pinckney senior Jaelyn Ray (fifth), Engbers and Ludington senior Annabelle Lowman (eighth) also are back from last season’s top 10. Freshmen Natalya Hoffman from Plainwell (17:29.8) and Clara Cook from DeWitt (17:49.4) rank second and seventh, respectively, on the top times list in this division and should impact the race.
Division 3
Reigning champion: Lansing Catholic
2025 runner-up: Pewamo-Westphalia
2026 top-ranked: 1. Lansing Catholic, 2. Lake City, 3. Traverse City St. Francis.
Lansing Catholic has won the last two Division 3 championships, with P-W second by only 11 points in 2024 but more than a 100 last fall. Lake City didn’t qualify for the Finals last year but is expected to provide the greatest challenge in seeking its first top-two finish, and St. Francis placed second in 2023 and is seeking its first title since 2022. The Cougars return five runners from last season including sixth-place junior Josie Bishop, seventh-place senior Grace Wonch, 11th-place sophomore Anna Drauer and 17th-place junior Isabelle Currie. Bishop ranks sixth on the Division 3 top times list with a best of 18:25.3, and Drauer is 14th at 18:48.5. Lake City has a high-ranking pair of freshmen on that list in Isadora Shaw eighth (18:30.6) and Aubrey Doan 16th (18:50.7), and St. Francis brings back four runners from last season’s eighth-place team and also is led by a freshman, Maggie Mohrhardt, who ranks 17th with a top time of 18:52.2.
Individuals: Jackson Lumen Christi senior Samantha Schroeder won last year’s race by four seconds and has the second-fastest top time in Division 3 at 17:59. She trails only McBain junior Caelyn Torry, who was timed in 17:38.7 at her Regional and could make a tremendous jump after finishing 19th at last year’s Final. Senior Alyssa Kramer will attempt to put P-W in team contention again after finishing fourth last season, and also returning from the 2025 top 10 are Olivet junior Tiya Feldpausch (fifth), Lansing Catholic’s Bishop and Wonch, and Kent City junior Elliana Max. Feldpausch ranks third on the top times list at 18:07.8, which placed her second to Schroeder at their Regional, and LeRoy Pine River junior Madisyn Wanstead also could make a massive jump from 46th last season as her top time this fall of 18:21 ranks fourth.
Division 4
Reigning champ: Whitmore Lake
2025 runner-up: Hillsdale Academy
2026 top-ranked: 1. Hillsdale Academy, 2. Whitmore Lake, 3. Onekama.
Whitmore Lake has won three straight Division 4 team championships and outpaced Hillsdale Academy last year by 18 points. Two-time reigning individual winner Kaylie Livingston will run for one more as a senior and sets the pace at the top of the Trojans’ lineup with the fastest time in Division 4 this fall of 17:56.4. Two more runners also return for Whitmore Lake, with junior Malynda Lambros 11th on the top times list (19:27.3). But Hillsdale Academy – which also finished runner-up in 2022 – is expected to surpass the Trojans this time with four runners back from a year ago and led by senior Evelyn Meyer, who ranks eighth (19:16.4) on the top times list and finished 15th last fall. Onekama didn’t run as a team at last year’s Final but did place three returning individuals among the top 45, with junior Callie Sinke leading the way in eighth. She has the third-fastest top time in Division 4 this season at 18:04.3.
Individuals: Livingston edged Gobles senior Libby Smith by 2.4 seconds a year ago, and this weekend’s race could look similar as Smith’s fastest time of 17:57.7 is just 1.3 seconds off Livingston’s fastest pace – and Smith was first and Livingston second in the Portage Invitational Division 4 race on Oct. 10. Leland junior Sophia Grinage was only 12.5 seconds back in fourth last season and will run again, as will Kingston sophomore Norah Kiley (fifth), Martin senior Veyda Conley (sixth), Holland Calvary Christian freshman Faith Schipper (seventh while running as an eighth grader) and Gobles senior Lauren Shaffer (ninth).
PHOTOS (Top) Pewamo-Westphalia’s Alyssa Kramer (503) sets the pace early on the way to winning her Division 3 Regional on Saturday at Bath. (Middle) Grand Rapids Forest Hills Northern’s Gwyn Faber (175) and Grand Rapids Christian’s Zoe Hoekstra lead the Oct. 21 Ottawa-Kent Conference White championship race; Hoekstra would finish first and Faber second. (Top photo by John Johnson. Middle photo by Michigan Sports Media.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)