Preview: Familiar Favorites Seek to Set Pace Again at Girls LPXC Finals
By
Geoff Kimmerly
MHSAA.com senior editor
November 6, 2026
Three 2025 team champions are predicted to reign again, and three returning individual winners will seek to do the same at Saturday’s Lower Peninsula Girls Cross Country Finals at Michigan International Speedway.
Ann Arbor Pioneer in Division 1 and Holland Christian in Division 2 are seeking second-straight team titles, Lansing Catholic in Division 3 is looking to run its championship streak to three. Whitmore Lake won Division 4 the last three seasons and is ranked No. 2 this time – but a win Saturday would make the Trojans just the fifth Lower Peninsula program to claim at least four consecutive Finals team championships.
The individual races could be paced by similarly powerful favorites. Pioneer’s Natasza Dudek in Division 1, Jackson Lumen Christi’s Samantha Schroeder in Division 3 and Whitmore Lake’s Kaylie Livingston in Division 4 are running to repeat – Livingston for her third-straight title – and St. Johns’ Ava Schafer in Division 2 also is seeking a second championship after winning her first two years ago.
See below for several more team and individual contenders. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first girls race, in Division 4, begins at 10:50 a.m.; click here for the full schedule and ticket information.
Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on the NFHS Network: Divisions 1 & 2 | Divisions 3 & 4.
Division 1
Reigning champion: Ann Arbor Pioneer
2025 runner-up: Romeo
Top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Ann Arbor Skyline.
Pioneer regained the championship last season after back-to-back Romeo titles, finishing seven points ahead of the runner-up Bulldogs, and this time Pioneer is the favorite to repeat and claim what would be a fifth Division 1 championship over the last eight seasons. Pioneer graduated only one runner from last year’s Finals lineup, and the three fastest times in any division this season have been run by junior Natasza Dudek (16:14.9), sophomore Keira Von Blon (16:47.9) and junior Sienna Klemmer (16:50.2). Dudek is the reigning individual champion, with Klemmer placing eighth and Von Blon 14th last season. Northville placed four of the top nine at its Regional last week, led by sophomore individual winner Alexandra Scappaticci, who ran seventh at last year’s Final as her team finished fourth. Skyline finished fifth a year and returns its top four runners from that day, and senior Isla Tharp ran first to lead a Regional effort that saw the Eagles place six of the top seven.
Individuals: Dudek has won every race she’s run over the last two years, and her 16:09.5 to claim last season’s Division 1 championship is the fastest time in Finals 5K history. Okemos junior Rachel Smith also is undefeated this season after finishing runner-up to Dudek at MIS last fall, and she ranks sixth on the Division 1 top times list right behind Romeo senior Annie Hrabovsky, last year’s third-place finisher at the Final. Midland Dow junior Emilia Garces (fourth), Rochester Adams senior El McMahan (fifth), Scappaticci, Klemmer and Zeeland East junior Adalyn Raab (ninth) also return from last year’s top 10 to make this field deep and talented, led by arguably the top runner in Michigan high school history.
Division 2
Reigning champion: Holland Christian
2025 runner-up: Otsego
Top-ranked: 1. Holland Christian, 2. Otsego, 3. Grand Rapids Christian.
Five of Holland Christian’s top six runners from last season’s championship lineup will be racing again this weekend, led by junior Avery Engbers and senior Eliana Stob, who placed individually sixth and 17th, respectively, a year ago. Engbers (17:36.2) ranks fourth on the Division 2 fastest times list this fall, and Stob (18:20.6) ranks 19th. Otsego finished only six points off the lead last year, its second runner-up finish since winning its most recent championship in 2022. Reigning individual champion Emma Hoffman graduated but the Bulldogs return their next five runners from that lineup led by sophomore Alayna Verhage, who placed 20th in 2025. Grand Rapids Christian finished third a year ago, was champion most recently in 2023, and returns four from its 2025 Finals lineup.
Individuals: Ludington sophomore Eliza Schwass made headlines with her track performances in the spring, but she also impressed with her cross country debut last fall. She finished third to two seniors at last year’s Final and ranks 11th on the Division 2 top times list with a best of 18:01.3. St. Johns senior Ava Schafer tops that list with a 17:22, and she’s seeking a second Finals championship after placing first in 2024 and then seventh a year ago. Hastings senior Caroline Randall (fourth), Pinckney senior Jaelyn Ray (fifth), Engbers and Ludington senior Annabelle Lowman (eighth) also are back from last season’s top 10. Freshmen Natalya Hoffman from Plainwell (17:29.8) and Clara Cook from DeWitt (17:49.4) rank second and seventh, respectively, on the top times list in this division and should impact the race.
Division 3
Reigning champion: Lansing Catholic
2025 runner-up: Pewamo-Westphalia
2026 top-ranked: 1. Lansing Catholic, 2. Lake City, 3. Traverse City St. Francis.
Lansing Catholic has won the last two Division 3 championships, with P-W second by only 11 points in 2024 but more than a 100 last fall. Lake City didn’t qualify for the Finals last year but is expected to provide the greatest challenge in seeking its first top-two finish, and St. Francis placed second in 2023 and is seeking its first title since 2022. The Cougars return five runners from last season including sixth-place junior Josie Bishop, seventh-place senior Grace Wonch, 11th-place sophomore Anna Drauer and 17th-place junior Isabelle Currie. Bishop ranks sixth on the Division 3 top times list with a best of 18:25.3, and Drauer is 14th at 18:48.5. Lake City has a high-ranking pair of freshmen on that list in Isadora Shaw eighth (18:30.6) and Aubrey Doan 16th (18:50.7), and St. Francis brings back four runners from last season’s eighth-place team and also is led by a freshman, Maggie Mohrhardt, who ranks 17th with a top time of 18:52.2.
Individuals: Jackson Lumen Christi senior Samantha Schroeder won last year’s race by four seconds and has the second-fastest top time in Division 3 at 17:59. She trails only McBain junior Caelyn Torry, who was timed in 17:38.7 at her Regional and could make a tremendous jump after finishing 19th at last year’s Final. Senior Alyssa Kramer will attempt to put P-W in team contention again after finishing fourth last season, and also returning from the 2025 top 10 are Olivet junior Tiya Feldpausch (fifth), Lansing Catholic’s Bishop and Wonch, and Kent City junior Elliana Max. Feldpausch ranks third on the top times list at 18:07.8, which placed her second to Schroeder at their Regional, and LeRoy Pine River junior Madisyn Wanstead also could make a massive jump from 46th last season as her top time this fall of 18:21 ranks fourth.
Division 4
Reigning champ: Whitmore Lake
2025 runner-up: Hillsdale Academy
2026 top-ranked: 1. Hillsdale Academy, 2. Whitmore Lake, 3. Onekama.
Whitmore Lake has won three straight Division 4 team championships and outpaced Hillsdale Academy last year by 18 points. Two-time reigning individual winner Kaylie Livingston will run for one more as a senior and sets the pace at the top of the Trojans’ lineup with the fastest time in Division 4 this fall of 17:56.4. Two more runners also return for Whitmore Lake, with junior Malynda Lambros 11th on the top times list (19:27.3). But Hillsdale Academy – which also finished runner-up in 2022 – is expected to surpass the Trojans this time with four runners back from a year ago and led by senior Evelyn Meyer, who ranks eighth (19:16.4) on the top times list and finished 15th last fall. Onekama didn’t run as a team at last year’s Final but did place three returning individuals among the top 45, with junior Callie Sinke leading the way in eighth. She has the third-fastest top time in Division 4 this season at 18:04.3.
Individuals: Livingston edged Gobles senior Libby Smith by 2.4 seconds a year ago, and this weekend’s race could look similar as Smith’s fastest time of 17:57.7 is just 1.3 seconds off Livingston’s fastest pace – and Smith was first and Livingston second in the Portage Invitational Division 4 race on Oct. 10. Leland junior Sophia Grinage was only 12.5 seconds back in fourth last season and will run again, as will Kingston sophomore Norah Kiley (fifth), Martin senior Veyda Conley (sixth), Holland Calvary Christian freshman Faith Schipper (seventh while running as an eighth grader) and Gobles senior Lauren Shaffer (ninth).
PHOTOS (Top) Pewamo-Westphalia’s Alyssa Kramer (503) sets the pace early on the way to winning her Division 3 Regional on Saturday at Bath. (Middle) Grand Rapids Forest Hills Northern’s Gwyn Faber (175) and Grand Rapids Christian’s Zoe Hoekstra lead the Oct. 21 Ottawa-Kent Conference White championship race; Hoekstra would finish first and Faber second. (Top photo by John Johnson. Middle photo by Michigan Sports Media.)
Longterm Investment Paying Off as Kingston Racers Pace Among State's D4 Elite
By
Paul Costanzo
Special for MHSAA.com
August 16, 2023
When dozens of Kingston elementary students made the decision during the mid-2010s to run cross country, they didn’t realize what they were building.
But their coach, Melinda Freeland, knew that for the program she was building to have a chance at success, it needed a foundation – even if it was more about simply getting involved with something positive at the time.
“It was always a fun thing,” she said. “There was never any pressure. It was just, ‘Do this race, have some snacks, and have a good time.’”
Fast forward to 2022, and the Kingston girls, all of whom had started running in third, fourth or fifth grades, found themselves finishing among the top four as a team at the MHSAA Lower Peninsula Division 4 Final.
“I had high aspirations and high goals all the way through,” Freeland said. “I knew it was a good group when I started coaching them. Eight years ago, I had these kids as elementary kids. On both sides (boys and girls), I’ve been coaching them for a long time.”
The 2022 season wasn’t a culmination, however. It feels more like the beginning of the next step for the Cardinals, who have their top six runners back.
While the division’s top teams were filled with underclassmen – Johannesburg-Lewiston, Hillsdale Academy and Whitmore Lake, which finished ahead of Kingston, graduated a combined five runners from their top 7s – Kingston’s strong group of returners has the team excited as well about what’s ahead.
“We think it would be awesome to get top three, that’s something that we’re keeping in the back of our heads,” senior Gracy Walker said. “We want to start out strong this year. We started summer workouts in June, and it’s been pretty consistent since June. We’re definitely going to be more in shape this year. Our workouts have been a lot more intense.”
Spending significant offseason time on a sport can be tough in Kingston, where the best athletes are needed for multiple sports throughout the year, or sometimes during a single season.
Walker, for example, is part of the Cardinals’ highly-successful basketball program, which also demands quite a bit of a player’s time during the summer months.
“You just kind of have to find a way to make all of it work,” she said. “I have cross country in the morning and basketball at night. You try to make it work and do the best you can.”
Walker is one of two seniors, along with Zoe Van Rijn, on a still-young Kingston team. Meegan Flikkie is the lone junior, while three sophomores – Lilah Kiley, Molly Walker and Hailey McGuire – are back for their second seasons. Freshman Violet Tetil joins the group, which does feature just seven runners.
“I think we’re all so close together in our times, if one person can’t go 100 percent that day, the other person makes up for it,” Van Rijn said. “But we push each other more at practice. We all push each other to go better, and that really helps us. It’s so much fun going to practice every day. We’re more than just teammates – these are some of my closest friends.”
While Gracy Walker had the highest finish (24th) at the Final last fall, it’s Kiley that spent the majority of the season as the Cardinals’ No. 1 runner. Her personal best of 19 minutes, 45.6 seconds, which was good for second at the Regional meet, was the team’s best time of the season.
She started running in third grade, and she credits that extra time running competitively with having her ready to compete as a freshman – even if she wasn’t 100 percent sure what she was getting into at first.
“I always liked watching the Olympics, and honestly, when I thought about cross country, I automatically thought about track,” Kiley said. “I didn’t think I was going to be running around the yard and stuff. My first cross country meet, I was very surprised. I just liked running. I think it was sixth grade at North Branch, I came in first and I was surprised. I didn’t know my body could do that. That was the turning point for me.”
Gracy Walker was close behind Kiley with a PR (personal record) of 20:03, while Molly Walker and Flikkie both have PRs within a minute of Kiley, and Van Rijn has run 21:50.
“I think there’s a lot of motivation, with it being a small group, they all realize the role they have to play,” Freeland said. “It’s not a situation of, ‘If I run bad, somebody else will take my spot on the team.’ I was involved in the restart of Kingston cross country. Back in the 80s (1983), our girls program won a state championship for Class D. We’ve been told the story, they had five girls and there was a tie, so that fifth girl won it. Everybody has to contribute if we want to be a success.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Kingston's Gracy Walker (2057) pushes down the stretch during last season's LP Division 4 Final at Michigan International Speedway. (Middle) Lilah Kiley (2053) paces a pack at MIS last fall. (Below) Meegan Flikkie (2052) charges toward the finish. (Click for more from Carter Sherline/Run Michigan.)