Speedy 2nd Helps Seaholm Retake 1st
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Rachel DaDamio of Birmingham Seaholm may be the only runner to ever finish second in an MHSAA championship cross country meet without ever having won a race in her career.
Not one race. Not even a dual meet or low-key invitational.
First place is pretty much spoken for when Audrey Belf toes the start line.
Since DaDamio has been Belf's teammate for four years, winning hasn't been a viable option.
But while Belf beat every opponent in the state this year, DaDamio didn't lose to anybody else. Her eighth second-place finish in as many meets helped Seaholm win the MHSAA Lower Peninsula Division 1 championship with 88 points. Traverse City Central was second with 115, followed by defending-champion Northville with 135.
Belf repeated as the individual champion with a time of 17:19.0. DaDamio held off freshman Karenna Duffey of Macomb L'Anse Creuse North to grab second in 17:29.4. Duffey was third in 17:33.1. Those were the three fastest times of the day in any division.
DaDamio doesn't mind her lack of individual first-place medals, because she has two team championship medals from the MHSAA Finals.
"It's an honor," she said. "It doesn't make a difference to me. I just want to constantly improve for myself, then whatever place I get I know I worked hard."
After crossing the finish line, Belf's attention immediately turned to the race behind her. She had to be moved away from the finish line while she watched DaDamio duel with Duffey.
"It was awesome," Belf said. "In every single meet this year we've been 1-2. It's been so cool to have my teammate behind me like that. It's like a little dynamic duo. I love it."
Belf had already opened up a gap when the runners hit the end of the long straightaway in the first 700 yards of the race.
"I wanted to stay behind a little bit at the start, but people were not going out as fast as I'd hoped, so I kind of just took it there," Belf said. "In the second mile, I got caught up in the wind. I felt I should have pushed through more and finished strong, but I can't complain."
Seaholm regained the title it lost last year when it finished fourth. DaDamio didn't run in that meet because of an injury, but the Maples did lose No. 2 runner Marissa Dobry, who moved to Oregon.
Belf, DaDamio and No. 3 runner Julia Demko were on the 2012 championship team. Demko took 20th on Saturday with a time of 18:21.5.
Completing Seaholm's scoring were Audrey Ladd (40th, 18:52.0) and Mary Sanders (54th, 19:00.5).
"To win two state championships in a day is like a magical dream come true," Belf said.
PHOTOS: Birmingham Seaholm’s Rachel DaDamio keeps pace ahead of Karenna Duffey of Macomb L'Anse Creuse North to finish individual runner-up and help the Maples regain the MHSAA LP Division 1 team title. (Below) Seaholm’s Audrey Belf claimed her second straight individual championship. (Click to see more from RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)