Theis Leads Cougars, Leaves a Legend
November 4, 2017
Second Half reports
BROOKLYN — Of the thousands of girls who have run in the MHSAA Cross Country Finals at Michigan International Speedway, only one had ever broken the 17-minute barrier.
Winning the 2009 Lower Peninsula Division 1 meet in 16:54.8 just a month before winning the national Foot Locker championship made Rochester’s Megan Goethals a legend in the sport.
So, where does that put Olivia Theis?
Theis, a senior at Lansing Catholic, took down Goethals’ record by blistering a muddy MIS course in 16:52.1 to win the Division 2 title. Her performance also led the Cougars to the team championship.
“I didn’t expect it, especially coming in as a freshman,” Theis said. “I just had no idea how good I could be. I think my team has definitely pushed me to be the best I could be.”
It was the first individual title for Theis, who improved from 19th as a freshman to ninth as a sophomore to second as a junior when Lansing Catholic ran in Division 3.
Defending champion Kayla Windemuller of Holland Christian stayed with Theis until the second mile. A 5:29 second mile, followed by a 5:11 third mile, allowed Theis to break the record and win by a landslide.
“I didn’t know if she was going to come with me or not,” Theis said.
Mason junior Cecilia Stalzer was second in 17:35.9, Lansing Catholic junior Lauren Cleary was third in 17:43.7 and Windemuller was fourth in 17:50.8.
Lansing Catholic beat Grand Rapids Christian, 77-145, for the team title. DeWitt took third with 197 points.
Sophomore Jaden Theis was sixth (18:18.7), senior Grace Frost was 33rd (19:15.2) and sophomore Rachel Reid was 63rd (19:15.2) for the Cougars.
“We knew going in we were going to have to race really hard, and that’s just what we did,” Cleary said.
It was the first MHSAA championship for Lansing Catholic, which took second in Division 3 in 2000 and 2016.
Olivia Theis and Frost ran in all four meets as the Cougars progressed from sixth place in 2014 to fourth in 2015 to second last year.
PHOTOS: (Top) Lansing Catholic’s Olivia Theis charges by a mile marker en route to the fastest 5K time in MHSAA Finals history. (Middle) The Cougars’ Lauren Cleary (1395) leads Mason’s Cecilia Stalzer (1422) early in the Division 2 race; they’d finish third and second, respectively. (Click for more from RunMichigan.com.)
Performance of the Week: Ann Arbor Pioneer's Natasza Dudek
September 11, 2025
Natasza Dudek ♦ Ann Arbor Pioneer
Sophomore ♦ Cross Country
Dudek, who finished third at last season’s Lower Peninsula Division 1 Final as a freshman, opened her sophomore season with a win at the Shepherd John Bruder Classic in a race that also included last year’s Division 2 and 4 champions. Dudek won the race by more than 35 seconds in a time of 17:05.50 – 1:17 faster than when she won her race at Shepherd a year ago.
Natasza is following in the footsteps of oldest sister Zofia Dudek, who won the LDP1 Final in 2019 and has since gone on to earn All-America honors at Stanford and set Polish national records. In addition to Natasza’s stellar cross country debut last season, she also finished second in the 3,200, fourth in the 1,600 and ran on the fourth-place 3,200 relay at the LP Division 1 Track & Field Finals to conclude the spring.
@mhsaasports 🏃♀️➡️POW: Natasza Dudek #annarborpioneer #highschoolsports #performanceoftheweek #mistudentaid #MHSAA ♬ Bright and fun upbeat pops, Kids, Animals, Pets, Fun, Cute, Happy, Playful, Upbeat(1465232) - SAKUMAMATATA
@mhsaasports 🏃♀️➡️POW: Natasza Dudek #funfacts #tiktalk #performanceoftheweek #mistudentaid #MHSAA ♬ Girly and cute synth pop - SAKUMAMATATA
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(Action photo by Nina Moore.)