High 5s: 5/15/12
May 15, 2012
This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.
Lauren Hooker
East Grand Rapids senior
Lacrosse
(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.
Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."
Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."
I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."
Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse."
Garret Zuk
White Lake Lakeland senior
Track and Field
Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.
"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."
Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.
I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.
I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."
Detroit Western International baseball
The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Katie Brozovich, Clarkston tennis
- Sarita Dotson, Battle Creek Lakeview track and field
- Jake McFadden, Clare track and field
- Mike Nagy, Manistique golf
- Cullen Prena, Walled Lake Central track and field
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Grand Rapids West Catholic golf
- Grosse Pointe South girls track and field
- Muskegon Mona Shores golf
- Stevensville Lakeshore softball
Monroe St. Mary's Boys Finish Meteoric Rise with 1st Finals Team Title
By
Todd VanSickle
Special for MHSAA.com
May 30, 2026
KENT CITY – This was a season of first for the Monroe St. Mary Catholic Central boys track & field program.
And for the first time in school history Saturday, the Falcons won a Finals championship, scoring 39 points to claim the MHSAA Lower Peninsula Division 3 title.
Elk Rapids (32) took second and Reed City (31) was third.
“What an amazing day,” said SMCC coach Roman Smith. “This is very exciting. This is the first year our boys have even won a league meet. We went from being winless to state champions. It is pretty special. We have special group of kids.”
Monroe St. Mary’s 400 relay team earned a first place (42.20). The team included Cole Reinhardt, Gavin Swartout, Vince Harris and Brady Reinhardt.
“We had a plan going in to it,” Smith said. “As a coach you look at what your kids can do and seed times, and you hope that they live up to that.”
Monroe St. Mary’s first-year coach felt comfortable with how his relay teams were expected to perform, but knew it would take more to pull off a team championship.
“We knew we had to have some special things happen with our individual medalists, and those things happened,” Smith said. “When you have a kid seeded 23rd and he ends up with a third-place finish in the 100 meters, it really helps when it comes to points.”
Smith was referring to Gavin Swartout, who ran 10.82 seconds in the 100 meters for third place. Wyatt Dehring, of Clinton, won the sprint (10.75).
“I just told my kids to run your marks; go run the times you know you can run and let the chips fall,” Smith said. “It was a battle towards the end. When people were saying we won mathematically, I didn’t believe it. I didn’t want to talk about it.”
Elk Rapids slid into second place late in the meet.
“We are a young group and worked hard to get here,” said Elk Rapids’ coach Cameron Ward. “This means everything. It is still a surprise. It was a great team effort, and hopefully there is more to come.”
The Elks’ were led by freshman Garett Godden, who took second in the 100 meters (10.79) and 200 meters (21.80), the latter after he ran a personal best in the prelims (21.66). All told, he competed in four events.
“With all this running, your legs get so tired,” Godden said, who was making his first Finals appearance. “(This meet) is definitely bigger and a lot more people. It gives me adrenaline.”
The Elks also won the 1,600 relay (3:23.58) with Noah Liggett, Miles Prabhaker, Gavin Hamilton, and Godden. The same team took second in the 800 relay (1:30.07) behind Adrian Madison’s Wade Garza, Bryson Ballantyne, Derrell Tillman and De’Lante Garrison (1:30.01).
Jonesville’s 3,200 relay team (8:01.99) rounded out the relay winners with a team of Nicholas Fowler, Collin Fucile, Ashton Potwin and Caleb Blonde.
In the field events, Montague’s Isaac French won the shot put (54-1), and Bronson’s Brayden Fritz threw the discus 164-2 to claim the title. The top high jumper was Tayeden Redding, of Warren Michigan, with a clearance of 6-6, and Tucker Wiginton, of Springport, pole vaulted a winning height of 15 feet. Reed City senior Jack Deitsch repeated in the long jump (23-5¼).
Charlevoix’s Hunter Eaton ran a personal best to win the 1,600 meters (4:16.08).
“At the 600-meter mark, I was like let’s hammer down and see what happens,” Eaton said. “I was going into today fearing nobody. Try to win. That was the goal.”
It was his third individual Finals title. Last year, he also won the 1,600, and he was the Division 3 cross country champion in the fall.
Eaton also finished fourth in the 3,200 (9:34.53). Logan Youngman, of Hillsdale, won with a personal best performance (9.26.08). Monroe St. Mary’s Christian Craanen took second with a personal best (9:29.35).
Lansing Catholic’s Leland VanAlstine won both the 300 hurdles (14.19) and 110 hurdles (14.42). Detroit Edison senior Dennis Jackson repeated as the 400 champ with a season-best time (48.11) and finished second in the 200 meters (21.80) after finishing fourth last year. Landon Rogers, of Red Arrow (Three Oaks River Valley/New Buffalo), won the 800 meters (1:56.15). Central Montcalm's Zade Kooistra finished first in the adaptive 100 and shot put.
PHOTOS (Top) SMCC's Brady Reinhart, center, runs the final leg for his team's winning 400 relay Saturday. (Middle) Elk Rapids' Garett Godden sets the pace for the winning 1,600 relay. (Click for more from Mary Wilson and John Willoughby/RunMichigan.com.)