Logo

High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees

High 5s: 5/22/12

May 22, 2012

None of this week's High 5s honorees knows much about losing. Ann Arbor Pioneer's Drake Johnson is unequaled in his best race, Decatur's Erika Southworth has averaged more than 25 wins pitching each season of high school, and the Remus Chippewa Hills girls track team hasn't lost during the regular season in nearly a decade.

Erika Southworth

Decatur senior

Softball

Southworth, a pitcher, is finishing her fourth varsity season after earning all-state honors after all of her previous three. She both won her 100th game and notched her 1,000th career strikeout last week, putting her in the MHSAA record book in both categories. Southworth is 24-3 this season with a 0.83 ERA and 199 strikeouts, and also leads her team with a .448 batting average and 35 RBI. She's signed to play next season at the University of Michigan-Dearborn and is considering a major in business. Decatur is ranked No. 7 in the state coaches Division 4 poll.

Celebrate good times: "My 100th win was at home, and they gave me a picture that said '100 wins.' It's really nice. ... My 1,000th strikeout was at Climax-Scotts, and my teammates were counting down in the dugout. I was batting one inning, and I could hear them whispering. After the strikeout, my catcher called timeout and came out and gave me a hug. Then the umpire (asked what had happened), called timeout, gave the ball to my coach and announced it to everyone on the field."

Commander-in-chief: Southworth is her class' president and has been part of the student council and National Honor Society. "I like being involved with my class. I've gotten to know a lot of people that I wouldn't usually talk to in a regular school day."

I learned the most about pitching from: One of my high school teammates from a couple of years ago (Kelsey Vliek), her dad (Jeff) got me into it. After that, I just played travel ball, and my coach would help. Then I just went to different pitching coaches." 

Competing with Cole: Southworth has a fun rivalry with little brother Cole, a freshman wrestler and baseball catcher. "We both take strength and conditioning at school, different hours but we do the same lifts. So we try to beat each other that way. ... This year is the first year I've ever pitched to him. I always told my mom it wasn't a good idea. I'd just aim for his face all the time."

The ball starts here: "I like that I start out every play. The pitcher kinda controls the game, controls the pace of the game. I like knowing where most of the balls are going to be hit. (And) I think it's more of a challenge. I always go for more of the challenging things."

(Click to read more.)

Drake Johnson

Ann Arbor Pioneer senior

Track and Field

Johnson, who has signed to play football this fall at the University of Michigan, is a two-time MHSAA Division 1 champion in the 110-meter hurdles, and won both that race (14.25) and the 300 hurdles (38.63) at Friday's Division 1 Regional at Saline. He also ran on the second-place and state-qualifying 1,600 relay and on the third-place 800 relay. Johnson owns the Pioneers' record in the 110 hurdles of 13.7 seconds. Last fall as a running back, he was tops in the state with 2,809 yards rushing, sixth in the MHSAA record book for one season. He also is interested in running track at U-M.

Loving both for different reasons: "I like the thrill of football. I love the games, the scoring, the hype around football. Track, it's just the competitiveness of one-on-one. It's your best effort against their best effort." 

I learned the most about running from: "I've always had my coaches at Pioneer, and my dad (Michael Johnson) has always been my hurdles coach. If I feel like I'm not running as well as I can, I can say, 'Hey dad,' and he'll say come to the track a couple times and we can fix it."

As a running back, I try to be like: "Not a single person, but a combination of Tyrone Wheatley and Eric Dickerson. Just watching videos with my dad, I got interested in seeing what (Dickerson) ran like. He really was amazing at what he did."

My favorite thing to do that isn't a sport is: "I love watching movies. Any movie I can find. I love the 'Pirates of the Caribbean' movies, and I love the 'Oceans' (Eleven, Twelve, etc.) movies."

Up next: Johnson will major in philosophy and psychology, and eventually wants to be a psychiatrist. "Just knowing how people think. ... I always tried to see things from other people's points of view. I'm an open-minded person, and (I enjoy) the whole study of trying to see how people think."

(Click to read more.) 

Remus Chippewa Hills girls track and field

Heading into last week, the Warriors were riding a 74-dual meet win streak, and edged Mount Pleasant by 1.5 points to win their Division 2 Regional on Friday. Chippewa Hills, competing in the Central State Activities Association tonight, also won its 10th-straight league championship meet Tuesday. Most of the Warriors are underclassmen -- the team has only one senior.

(Click to read more.) 

This spring's previous honorees