Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Preview: Finals Forecast Includes Potential Career Sweeps, 1st-Time Team Opportunities
By
Geoff Kimmerly
MHSAA.com senior editor
November 19, 2025
A pair of seniors seeking to complete MHSAA Finals championship sweeps and a favorite pursuing a first team title are among storylines heading into this weekend’s Lower Peninsula Girls Swimming & Diving Finals.
West Bloomfield star Elizabeth Eichbrecht in Division 1 will attempt to finish her career with four championships in both the 200 and 500-yard freestyle races. In Division 3, Dearborn Divine Child standout Ella Dziobak is swimming for a fourth title in the 500 as well.
The team competitions also have familiar favorites, as Ann Arbor Pioneer, Farmington Hills Mercy and East Grand Rapids all are seeking to add to multi-year title streaks – but in Division 2, Grosse Pointe South may have the lineup to outpace Mercy and earn a first championship.
Due to facility repairs beginning Friday evening, the Division 1 Finals at Oakland University will begin Thursday and conclude Friday afternoon, with Division 2 and 3 following the traditional Friday-Saturday schedule.
Competition begins at noon for first-day preliminaries and the following day’s championships at all three sites. Tickets cost $11 both days, and all three Finals will be streamed live on MHSAA.tv. Click for information on purchasing tickets, plus schedules and qualifiers for all three meets.
Lower Peninsula Division 1 at Oakland University
Reigning champion: Ann Arbor Pioneer
2024 runner-up: Jenison
2025 top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Jenison.
Pioneer will be looking to claim a sixth-straight Division 1 title – which would tie it with East Grand Rapids (1981-86) and East Lansing (1973-78) for the third-longest championship streak in MHSAA girls swimming & diving history. The Pioneers’ mix of stars and depth will be tough to catch, with three relays and 22 individual entries seeded to score plus a diver competing. Northville finished third last season and is seeking its first championship to go with a runner-up finish in 2022. All three Mustangs relays and eight individuals are seeded to score, with three divers making that a strength as well. Jenison has finished a Finals runner-up two of the last four years – second in Division 2 in 2022 and then right behind Pioneer last fall. The Wildcats have all three relays and 11 individuals seeded to score, with two divers competing.
Kia Alert, Ann Arbor Pioneer freshman: She’ll make her Finals debut top-seeded in the 50-yard freestyle (23 seconds) and 100 breaststroke (1:04.16) and likely to swim on the top-seeded 200 freestyle and second-seeded 200 medley relays.
Dalila Brown, Jenison sophomore: She debuted by swimming on the winning 200 medley relay and finishing sixth in the backstroke last year while also competing in two more events, and this week she’s seeded first in the backstroke (55.37), seventh in the butterfly and likely to swim on the top-seeded medley and second-seeded 400 freestyle relays.
Elizabeth Eichbrecht, West Bloomfield senior: One of the most accomplished swimmers in MHSAA history will look to finish career Finals sweeps in the 200 and 500 freestyles, seeded first in both in 1:45.48 and 4:41.54, respectively – times that would break all-Finals records.
Madison Ensing, Zeeland senior: The reigning champion in the 50 and 100 freestyles is this time seeded first in the 100 (50.75) second in the 50 (23.22) and slated to swim on two top-three seeded relays.
Natalie Mazur, Brighton sophomore: She’s seeded first in the 100 butterfly (56.69), 10th in the 200 individual medley and slated to swim on two top-five seeded relays, after swimming the backstroke and as part of two relays last season.
Cecilia Walusek, Ann Arbor Pioneer junior: She finished sixth in the 500 and seventh in the 200 freestyle last season and also swam on the runner-up 200 medley relay. She returns as the top seed in the IM (2:05.24), third seed in the backstroke (56.86) and slated to swim on the top-seeded 200 free and second-seeded medley relays.
Ann Arbor Pioneer 200 freestyle relay: A potential group of Alert, Walusek, sophomore Yahanna Silva Castro and senior Katelyn Van Ryn could make a run at the LPD1 (1:32.85) and all-Finals (1:32.77) records in this race, entering with a seed time of 1:32.97. Van Ryn was part of last year’s champion.
Kiya Bowman, Kalamazoo Central senior: She finished eighth in diving last season but third among non-seniors and enters this meet having posted the highest Division 1 Regional qualifier score of 408.95 points.
Lower Peninsula Division 2 at Eastern Michigan University
Reigning champion: Farmington Hills Mercy
2024 runner-up: Grosse Pointe South
2025 top-ranked: 1. Grosse Pointe South, 2. Farmington Hills Mercy, 3. Birmingham Seaholm.
South has finished Division 2 runner-up three of the last six seasons and is seeking its first championship, but against familiar rivals. The Blue Devils are seeded first this weekend in all three relays and with 15 individual entries seeded to score – with five top seeds – plus a top diving contender. Mercy has won the last two championships, including last season 120.5 points ahead of South. The Marlins have three relays and 16 individuals seeded to score, and eight divers competing. Seaholm was the Division 2 runner-up in 2023 and third last year, just 11 points behind GPS. The Maples have three relays and eight individuals seeded to score, plus a diver.
Caroline Bryan, Grosse Pointe South sophomore: The reigning champion in the butterfly and as part of the medley relay is seeded first in both the butterfly (54.15) and IM (2:05.19) and could swim on any of the team’s three top-seeded relays. Her butterfly seed time is only 19 hundredths of a second off the Division 2 meet record.
Mischa Eng, Grosse Pointe South sophomore: She placed fifth in the butterfly and third in the backstroke and swam on the winning medley relay as well last year. She’s seeded first in the backstroke (56.89) and second in the butterfly (57.11) this weekend.
Whitney Handwork, Grosse Pointe South senior: She’s seeded first in the 50 (23.48) and 100 (51.19) freestyles and also is a candidate for all three relay favorites after winning the 50, finishing fifth in the 100 and swimming on the runner-up 200 free relay in 2024.
Amelia Malarz, Midland Dow sophomore: The reigning champion in the breaststroke and fourth-place finisher in the IM is seeded first in the breaststroke (1:02.64), third in the IM (2:06.67) and likely to swim two relays.
Adrienne Schadler, Ann Arbor Skyline junior: She’s won the 200 freestyle the last two seasons and added the 500 freestyle title a year ago, and is seeded first in both races in 1:47.10 and 4:51.08, respectively, while also likely to swim on two relays.
Campbell Shore, Farmington Hills Mercy junior: She’s been part of freestyle relay championships her first two seasons and won the 100 and finished sixth in the 50 last year as well. She’ll swim both individual races and potentially two relays this weekend.
Morgan Rea, Rochester Adams junior: She outpaced the entire Division 2 field with a Regional score of 433.20 and will be making her second Finals appearance after also competing as a freshman.
Aubrey Yarger, Hastings sophomore: She clinched last season’s diving championship as a freshman by 1.9 points and will return after winning her Regional by more than 27 with a score of 398.85.
Lower Peninsula Division 3 at Holland Aquatic Center
Reigning champion: East Grand Rapids
2024 runner-up: Bloomfield Hills Marian
2025 top-ranked: 1. East Grand Rapids, 2. Bloomfield Hills Marian, 3. Hudsonville Unity Christian
East Grand Rapids has won four straight Finals championships – including the last two in Division 3 – and can reach five consecutive for the fifth time in program history. That’s likely the expectation as the Pioneers have all three relays and 21 individual entries seeded to score, plus three divers in contention. Marian finished second a year ago and in 2021 and won the championship in 2022 when EGR competed in Division 2. The Mustangs have all three relays and 14 individuals seeded to score, and four divers. Unity Christian is a new addition to the contenders after finishing sixth a year ago. The Crusaders are seeking their first top-two Finals finish and bringing three relays and 10 individuals seeded to score.
Ellery Chandler, East Grand Rapids senior: She heads into her last Finals with three individual titles and four relay championships, with wins in the breaststroke, butterfly and as part of two relays a year ago. She’s seeded first in the butterfly (56.40) and breaststroke (1:04.54) and likely will swim on the top-seeded 200 free and second-seeded medley relays.
Ella Dziobak, Dearborn Divine Child senior: She’s pursuing a career Finals sweep in the 500 and is seeded fourth (5:22.70) in that race and fourth as well in the 200 free (1:59.50) – in which she placed third in 2024.
Addie Hein, East Grand Rapids junior: The reigning champion in the IM also finished third in the breaststroke and swam on the winning medley relay a year ago. She’s seeded third in the IM (2:10.87), fourth in the breaststroke (1:08.89) and could swim on two top-two seeded relays.
Quinn Norlander, Detroit Country Day junior: She’s looking to add to third-place finishes in both the IM and backstroke from last season, seeded first in the 100 freestyle (52.34), second in the backstroke (55.11) and also swimming on two relays.
Sophia Pierangeli, St. Joseph junior: The top seed in the IM (2:06.64) and third seed in the backstroke (57.33) finished fifth in the IM, sixth in the backstroke and swam on two runner-up relays last season. Two of her potential relays this weekend are top-seeded.
Camryn Siegers, Holland Christian junior: She’s won three Finals titles so far – two in the backstroke and also the 50 last year – and she’s seeded first this weekend in the 50 (23.01) and backstroke (54.46) with the latter only three hundredths of a second off the meet record. She’ll also likely swim on two third-seeded relays.
Alyssa Volkers, Hamilton junior: She could make significant jumps from sixth in the 200 freestyle and fourth in the 500 last year, seeded first in both races in 1:54.60 and 5:11.29, respectively.
Anna McAllister, Chelsea junior: She won last season’s diving championship by nearly 43 points and her Regional last week by 40 with a score of 384.25.
Josi Popma, Hamilton junior: She posted the highest Division 3 Regional score of 397.25, winning her site by 42 points after placing third at last year’s Final.
PHOTO West Bloomfield's Elizabeth Eichbrecht swims the 500 freestyle at last season's Lower Peninsula Division 1 Finals. (Click for more from High School Sports Scene.)