Performance of the Week: Sterling Heights Stevenson's Olivia Buford
October 9, 2026

Olivia Buford ♦ Sterling Heights Stevenson
Senior ♦ Swimming
Buford was named Swimmer of the Meet at the Macomb County Championships after setting meet and Macomb L'Anse Creuse North pool records in the 50-yard freestyle (23.95 seconds) and also winning the 100 butterfly (58.75) by more than five seconds. Her 50 time ranks fifth on the state's top times list this season, and her butterfly time ranks 17th for that race.
A two-time MHSAA Finals racer, Buford finished 10th in the 50 a year ago in Lower Peninsula Division 1 and also qualified in the butterfly in 2025. She's qualified for both races again this fall and is about a second off securing a Finals cut time in the 100 backstroke as well. Buford is deciding where she'll attend college but would like to continue swimming and intends to pursue a degree in pre-medical studies with aspirations of becoming a doctor.
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Past 2026-27 honorees
Oct. 2: Sophia McCollum, Muskegon Reeths-Puffer - Read
Sept. 25: Jenna Middleton, Kingsley volleyball - Read
Sept. 18: Caden Livermore, Grandville cross country - Read
(Photos courtesy of the Sterling Heights Stevenson athletic department.)
SAC Sound-off: It’s not about Perfection
April 25, 2012
“Practice makes perfect” is just one of the many phrases that inspire one to work harder toward the goal of obtaining perfection.
Though these words may be used to inspire perfection, that is not their true purpose. Perfection doesn’t exist, but the inspiration to reach for higher goals does.
My senior year opened my eyes up to the actualization that trying to be perfect was not what sports had been teaching me all along. What I was meant to take from them were the valuable lessons of dedication, drive, teamwork, and communicating skills.
High school sports are more than a tool for athletic development. They are a medium for creating mentally-strong people who can execute in difficult situations faced later in life. Not that one may perform perfectly in these hypothetical situations, but that one may be able to handle situations that require thinking outside of the box.
How great it would be for all student-athletes to know and realize these secrets – because for the ones that feel the pressure to be perfect, it may be a much-needed relief.
I have strived to be the best I can be, and I have achieved success by doing so. However, with that success came pressure to be perfect in an athletic sense.
My junior year I was named all-state in basketball and I won the MHSAA Division 4 discus championship. Negative comments from others during my senior year about my basketball games or field events in track used to make me feel insignificant and insecure. That was before I realized I have achieved great heights and I will continue to raise my pinnacle as long as I stay positive.
I will never be absolutely perfect; I’m only human, and the best anyone can do is try his or her hardest to never back down from a task at hand.
High school athletics have molded me from a perfection-seeking mess to a confident, realistic, and optimistic person that finally realizes nothing I do in life is about perfection – it is about the climb of simply becoming a stronger person.
What I can strive for in the realm of perfection is a perfect attitude. The contagiousness of a good attitude will not only keep me optimistic, but it can influence others around me to pursue that positive mental toughness that is so often tested in sports.
Lena Madison, New Buffalo, senior
- Sports: Volleyball, basketball, track and field
- Non-sports activities: Student Government, Spanish Honors Society, National Honors Society, Special Olympics and Senior Olympics volunteer
- Must-see TV: "Lost"
- One shining moment: Winning the MHSAA Division 4 championship in discus last spring.
- What's next: My plan for next year is to attend Notre Dame. I will major in pre-medicine and be on the track team.
- My favorite part of game day is: ... right before every game, my team has a dance party. We get our nerves out of our systems by dancing them away!
PHOTO: Madison accepts her first-place medal at last season's Division 4 Track and Field Final. (Photo courtesy of Lena Madison.)