Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

Multi-Sport Participation Holds Steady in 2023-24, Continuing Increases Found Over Entirety of Study
By
Geoff Kimmerly
MHSAA.com senior editor
January 16, 2025
The MHSAA’s sixth Multi-Sport Participation Survey, conducted last spring for the 2023-24 school year, showed for the third-consecutive year that nearly 45 percent of athletes at member high schools participated in more than one sport, while the entirety of the study continues to show that percentages of multi-sport athletes for all four Classes (A-B-C-D) have grown during the six years this topic has been studied in this way.
Early and intense sport specialization has become one of the most serious issues related to health and safety at all levels of youth sports, as overuse injuries and burnout among athletes have been tied to chronic injuries and health-related problems later in life. In early 2016, the MHSAA appointed a Task Force on Multi-Sport Participation as part of a continued effort to promote and protect participant health and address the issues leading to early sport specialization. The annual Multi-Sport Participation Survey was among results of the task force’s work.
The 2023-24 Multi-Sport Participation Survey received responses from 63.7 percent of member high schools and showed 44.8 percent of athletes at those MHSAA member high schools participating in two or more sports, a tenth of a percent increase from survey results in 2022-23 and half a percent increase from two years prior.
For 2023-24, 47.6 percent of male athletes and 41.4 percent of female athletes played multiple sports. Class D has enjoyed the highest percentage of multi-sport athletes over all six years of surveys, this time at 63.1 percent, followed by Class C (59.4), Class B (48.0) and Class A (38.2).
Over the six years of this survey, data also has shown slight increases in multi-sport participation in all four classes. Class A has risen from 35.9 percent in 2017-18 to 38.2 in 2023-24. Class B has risen from 46.7 to 48.0, Class C from 55.2 to 59.4 and Class D from 58.1 to 63.1 over those six years.
The MHSAA Task Force also recommended measuring multi-sport participation in MHSAA member schools to recognize “achievers” – that is, schools that surpass the norm given their enrollment and other factors that affect school sports participation.
Battle Creek Harper Creek, Detroit Cody and Grand Rapids Northview have appeared among the top 10 percent of their respective Classes five of the six years the survey has been conducted. Five more schools have appeared among the top 10 percent of their Classes four of the six years: Decatur, East Grand Rapids, Manton, Parma Western and Warren Michigan Collegiate.
In Class A, Macomb L’Anse Creuse North (94.7 percent) and Battle Creek Harper Creek (72.4) posted the highest percentages of multi-sport athletes for 2023-24, with Grand Rapids Northview (68.1), Berkley (65.0) and Kalamazoo Loy Norrix (64.3) also reporting reaching at least 60 percent. In Class B, four schools reached at least 65 percent multi-sport participation – Parma Western (78.0), Constantine (75.4), Clare (65.7) and Reed City (65.4).
Class C saw six schools reach 80 percent this past school year – Warren Michigan Collegiate (91.7 percent), Flint Beecher (91.3), LeRoy Pine River (89.5), Cass City (84.3), Decatur (83.3) and Manton (81.4). Four Class D schools responded at higher than 90 percent multi-sport participation – Gaylord St. Mary (92.9), Lake Leelanau St. Mary (91.7), Wyoming West Michigan Lutheran (90.9) and Deckerville (90.7) – followed by Marcellus Howardsville Christian (88.9), Morrice (86.8), Ewen-Trout Creek (85.7), Vestaburg (85.5) and Alanson (85.0).
Click for the full summary report on the Multi-Sport Participation Survey.