Heartbreak Pushes St. Francis to Finish Strong
June 1, 2013
By Chip Mundy
Special to Second Half
HUDSONVILLE – After finishing as runner-up last year, the Traverse City St. Francis girls track and field team did not need any emotional motivation Saturday at the MHSAA Division 4 Final at Baldwin Street Middle School in Hudsonville.
St. Francis got it, anyway. But it came in a painful way.
Senior Kaitlyn Hegewald tore her Achilles tendon in her left foot as she began the third leg of the 800 relay and could not return to action. With Hegewald sidelined, the Gladiators posted three victories and captured their first MHSAA championship in track and field.
“I got the hand-off and took a few steps, and I just couldn’t step on my foot anymore,” Hegewald said while sitting in a golf cart with her left foot wrapped in tape.
St. Francis coach Julie Duffing was watching from across the field and did not realize what had happened.
“I actually thought she got spiked, and then she kept trying to go,” Duffing said. “Coach finally yelled at her to stop, and that’s when she went down. We were expected to win that race, and we were ahead.”
It could have had devastating consequences, but the Gladiators regrouped.
Freshman Holly Bullough came through with victories in the 800 (2:16.53) and the 1,600 (5:07.37), while senior Lauren Buckel defended her Finals championship in the 400 in 59.54 seconds and was runner-up in the 200, which she won last year as well.
“We had one of our top runners tear her Achilles in the 800,” Buckel said. “I think it broke everyone’s heart.
“She’s a senior. It really kind of dampened the mood because we were hoping to come away with a state title in the beginning, then it kind of gave us a ‘let’s do this for Kaitlyn’ mentality.”
Buckel and Hegewald had a special bond that went beyond teammates.
“Lauren and Kaitlyn have done handoffs together since the seventh grade,” Duffing said.
Buckel’s title in the 400 was especially gratifying as that event has caused her both grief and happiness during her career. In fact, she calls the 400 “my beast.”
“That race has kind of been my beast, kind of something that I’ve struggled with,” she said. “It’s been a challenge for me. I’ve ran it now for nine years, ever since the fourth grade.
“It’s always been such a hard race.”
Duffing has seen first-hand how Buckel has struggled with the event.
“Last year she didn’t want to run it, so we did the whole ‘you’re not running it, and you don’t have to run it,’ thing until she asked me to run it,” Duffing said. “And when she asked, it was hers.
“She’s a beast, and the beast conquered the beast.”
Meanwhile, Bullough broke through in her first MHSAA Final in amazing fashion. She won the 800 by more than 5 seconds and took the 1,600 by more than 10 seconds. She also was runner-up in the 3,200 and anchored the 3,200 relay team that finished second.
“In the mile I was seeded first, and I won that, so it was very exciting,” Bullough said. “It wasn’t as close as I thought it would be, but they still pushed me as hard as I could go. In the 800, I was seeded second by like milliseconds, and that one was very hard – harder than I expected. But in the end I had extra power to pull through, and that’s what I did.”
And Bullough spoke of how the injury to Hegewald affected her during the meet.
“That was heartbreaking,” she said. “She’s a senior and everything, and that just made us so sad. But it also made us want to win more for her.”
Runner-up Reading, which finished second to Traverse City St. Francis by 14 points, won three events, including the 400 and 1,600 relays. Junior Michelle Davis won the 300 hurdles in 44.92 seconds, breaking the LP Division 4 record of 44.98 set in 2010 by Megan Heffner of Kinde-North Huron. Davis also ran on both winning relays, as did sophomore Jennifer Davis and freshman Sam Pfeiffer.
The other double winner was Miranda Johnson of Ottawa Lake Whiteford, which placed sixth. Johnson, a junior, repeated as champion in the long jump and also won the 200. Johnson broke the LP Division 4 meet record with a leap of 18 feet , 2 ½ inches, topping the previous record of 17-11¾ set by Amanda Weber of Portland St. Patrick in 2004.
Other repeat champions were senior Elizabeth Herriman of Sand Creek in the shot put, junior Addie Schumacher of Beal City in the high jump, senior Chantel Davenport of Athens in the 100 hurdles and junior Kirsten Olling of Breckenridge in the 3,200.
The other champions were junior Jade Madison of New Buffalo in the discus, junior Amanda MacDonald of Coleman in the pole vault and junior Ashley White of Detroit Edison Academy in the 100.
Royal Oak Shrine won the 800 relay, and Hillsdale Academy took the 3,200 relay.
PHOTOS: (Top) Sprinters approach the finish line during a 100-meter dash preliminary Saturday. (Middle) Ottawa Lake Whiteford's Miranda Johnson (middle) finished first in the long jump and 200 and second in the 100. (Photo by Carter Sherline. Click to see more photo coverage from RunMichigan.com.)
Norway, Mid Peninsula Welcome Back 1st Home Track Meets in Nearly Decade
By
John Vrancic
Special for MHSAA.com
May 15, 2026
NORWAY — It had been quite a while since Norway and Rock Mid Peninsula had been able to host a track & field meet.
That changed last week as Mid Pen hosted a triangular meet Thursday, and Norway held its invitational Friday. Those marked Norway’s first varsity home meet in nine years and the first complete meet at Mid Pen since 2019.
Norway debuted its rebuilt track during its junior high invitational April 28.
“Everything is all set, thanks to our referendum,” Norway boys coach Al Trudeau said. “It’s great to be able to host a meet. Our students, physical education instructors and community members will be able to use it. We’ll be set for a long time. We have lots of help, which is awesome.
“Our guys did all right. Our sprint relays went real well.”
Rapid River’s boys, who ran at Norway for the first time, won with 142 points. The Rockets were followed by Bark River-Harris with 130, Florence-Niagara, Wis., at 70 and Norway at 69.
Rapid River’s lone first came on freshman Coen Smith’s personal-best jump of 5 feet, 10 inches in high jump, and junior Lane Olson was runner-up on a tie-breaker to BR-H freshman Samuel Varoni in pole vault (10-6) on a sunny and mild day.
“I was happy with all the guys,” Rockets’ coach Steve Ostrenga said. “Our depth came through. Taking three places in the 3,200 decided the issue. We had some adversity tonight. We had to scramble to put a 1,600 relay team together. Our guys said it was a good track, and it was a very quick meet.”
BR-H junior Gionni McDonough was a four-event winner, taking the 100-meter dash in 12.2 seconds, 110 hurdles at 16.9 and 300s at 45.63, and long jump at 19 feet, 11½ inches.
“I’m very happy with that,” he said. “The track is nice and bouncy, and the long jump area is really nice.
“Doing well as a team is really a nice boost for us.”
BR-H coach William Soper was also impressed with the newly-resurfaced Norway facility, and delighted by his team’s progress.
“It’s an awesome track,” he said. “I’d be happy to come back here.
“I think we’re developing more of a team mentality. The kids are willing to do anything to help the team. We got Ben Olson back from surgery, and Gionni just started practicing long jump Thursday. We’re trying to find people for events that will match our strengths.”
Felch North Dickinson captured the girls title at Norway with 106 points, followed by BR-H with 92 and Stephenson at 70.
Junior Aunika Lindholm provided the Nordics with victories in the 1,600 (5:58.04) and 3,200 (13:20.55), both personal bests.
“A lot of things went our way today,” Nordics coach Mike Roell said. “A lot of kids stepped up. They really competed. Aunika did a nice job winning the 1,600 and 3,200 and helping our longer relays take first. Aspen (Anderson) winning pole vault and going 1-2 in the 800 were also huge.”
Rapid River sophomore Victoria Coppock recorded her first varsity victory in the 100 hurdles (18.75).
“This is very exciting,” she said. “I haven’t been able to practice because of softball. The track was quite nice, and this is probably the best weather we’ve had.”
At St. Nicholas, the Mid Peninsula Wolverines got part of a meet in last year, but it was cut short by poor weather conditions.
“It went great today,” Mid Pen coach Carl Brunngraeber said. “We appreciate Superior Central and Big Bay de Noc coming over here. We tried to do a meet here last year, then it started raining and weren’t able to get it all in. What we’re trying to do is bring some of this back. I like the idea of having a smaller meet and giving the kids a chance to do something different. We’re hoping to make this a small-school invitational.”
Mid Pen sophomore Lewis Holmes took the 100 (11.98) and 200 (25.08), and eighth-grader Siwal Holmes won the 300 hurdles (48.49) on a revamped asphalt surface.
“I think I could have run a faster time, although it was exciting,” Siwal Holmes said. “It’s still a hard surface, but I like it. I know I have to raise my foot a little more and work on technique.”
Mid Pen senior Hope Brunngraeber captured girls shot put (30-9) and discus (107-7) in a meet for which team scores weren’t kept.
“It’s really nice to have a meet at our school,” she said. “It feels good to finally throw here in my senior year. It was also good to have people come here and watch us throw.”
Superior Central’s Kendra Peterson took the girls 400 (1:11) and 800 (3:07.81), slightly more than a second ahead of senior Addie Frusti in the longer race.
“I ran behind Kendra because she’s my pacesetter,” she said. “It felt good to have a meet over here. It was fun. The weather is good, ideal for distance running.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Norway welcomes back a home track meet with its junior high invitational April 28. (Middle) The long jump pit is prepared during the school’s first meet in nearly a decade. (Photos courtesy of Norway-Vulcan Area Schools.)