Heartbreak Pushes St. Francis to Finish Strong
June 1, 2013
By Chip Mundy
Special to Second Half
HUDSONVILLE – After finishing as runner-up last year, the Traverse City St. Francis girls track and field team did not need any emotional motivation Saturday at the MHSAA Division 4 Final at Baldwin Street Middle School in Hudsonville.
St. Francis got it, anyway. But it came in a painful way.
Senior Kaitlyn Hegewald tore her Achilles tendon in her left foot as she began the third leg of the 800 relay and could not return to action. With Hegewald sidelined, the Gladiators posted three victories and captured their first MHSAA championship in track and field.
“I got the hand-off and took a few steps, and I just couldn’t step on my foot anymore,” Hegewald said while sitting in a golf cart with her left foot wrapped in tape.
St. Francis coach Julie Duffing was watching from across the field and did not realize what had happened.
“I actually thought she got spiked, and then she kept trying to go,” Duffing said. “Coach finally yelled at her to stop, and that’s when she went down. We were expected to win that race, and we were ahead.”
It could have had devastating consequences, but the Gladiators regrouped.
Freshman Holly Bullough came through with victories in the 800 (2:16.53) and the 1,600 (5:07.37), while senior Lauren Buckel defended her Finals championship in the 400 in 59.54 seconds and was runner-up in the 200, which she won last year as well.
“We had one of our top runners tear her Achilles in the 800,” Buckel said. “I think it broke everyone’s heart.
“She’s a senior. It really kind of dampened the mood because we were hoping to come away with a state title in the beginning, then it kind of gave us a ‘let’s do this for Kaitlyn’ mentality.”
Buckel and Hegewald had a special bond that went beyond teammates.
“Lauren and Kaitlyn have done handoffs together since the seventh grade,” Duffing said.
Buckel’s title in the 400 was especially gratifying as that event has caused her both grief and happiness during her career. In fact, she calls the 400 “my beast.”
“That race has kind of been my beast, kind of something that I’ve struggled with,” she said. “It’s been a challenge for me. I’ve ran it now for nine years, ever since the fourth grade.
“It’s always been such a hard race.”
Duffing has seen first-hand how Buckel has struggled with the event.
“Last year she didn’t want to run it, so we did the whole ‘you’re not running it, and you don’t have to run it,’ thing until she asked me to run it,” Duffing said. “And when she asked, it was hers.
“She’s a beast, and the beast conquered the beast.”
Meanwhile, Bullough broke through in her first MHSAA Final in amazing fashion. She won the 800 by more than 5 seconds and took the 1,600 by more than 10 seconds. She also was runner-up in the 3,200 and anchored the 3,200 relay team that finished second.
“In the mile I was seeded first, and I won that, so it was very exciting,” Bullough said. “It wasn’t as close as I thought it would be, but they still pushed me as hard as I could go. In the 800, I was seeded second by like milliseconds, and that one was very hard – harder than I expected. But in the end I had extra power to pull through, and that’s what I did.”
And Bullough spoke of how the injury to Hegewald affected her during the meet.
“That was heartbreaking,” she said. “She’s a senior and everything, and that just made us so sad. But it also made us want to win more for her.”
Runner-up Reading, which finished second to Traverse City St. Francis by 14 points, won three events, including the 400 and 1,600 relays. Junior Michelle Davis won the 300 hurdles in 44.92 seconds, breaking the LP Division 4 record of 44.98 set in 2010 by Megan Heffner of Kinde-North Huron. Davis also ran on both winning relays, as did sophomore Jennifer Davis and freshman Sam Pfeiffer.
The other double winner was Miranda Johnson of Ottawa Lake Whiteford, which placed sixth. Johnson, a junior, repeated as champion in the long jump and also won the 200. Johnson broke the LP Division 4 meet record with a leap of 18 feet , 2 ½ inches, topping the previous record of 17-11¾ set by Amanda Weber of Portland St. Patrick in 2004.
Other repeat champions were senior Elizabeth Herriman of Sand Creek in the shot put, junior Addie Schumacher of Beal City in the high jump, senior Chantel Davenport of Athens in the 100 hurdles and junior Kirsten Olling of Breckenridge in the 3,200.
The other champions were junior Jade Madison of New Buffalo in the discus, junior Amanda MacDonald of Coleman in the pole vault and junior Ashley White of Detroit Edison Academy in the 100.
Royal Oak Shrine won the 800 relay, and Hillsdale Academy took the 3,200 relay.
PHOTOS: (Top) Sprinters approach the finish line during a 100-meter dash preliminary Saturday. (Middle) Ottawa Lake Whiteford's Miranda Johnson (middle) finished first in the long jump and 200 and second in the 100. (Photo by Carter Sherline. Click to see more photo coverage from RunMichigan.com.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)