Marysville Thrower Hudson Dancing Into Record Books, Finals Contention
By
Paul Costanzo
Special for MHSAA.com
April 12, 2023
If you see Janae Hudson doing the “Cotton Eye Joe” dance near a shot put or discus pit this spring, don’t be surprised.
But do pay attention, because a Marysville school record may be about to fall.
“I used to get really stressed out before meets, and it would definitely impact my throws,” the Marysville junior said. “I thought that maybe I need a specific routine to not freak me out or anything, and I kind of have it with volleyball, as well. I like to just go off in my own space. When I’m in the hole, I like to kind of just dance around and get all the jitters out before I throw. It’s kind of like a line dance, something I can do in a single space and not bump into other people. I did it last year, and it started to work.”
Hudson, who placed third at the 2022 Lower Peninsula Division 2 Finals in the discus, has already danced and thrown her way into the Marysville record books. She holds the school record in the discus with a throw of 135 feet, 7 inches. Her sights are now set on the shot put record of 40-10, which is about a foot and a half better than her personal best of 39-2¼.
“She’s such a competitor,” Marysville coach Brian Gwisdala said. “She’s already set high expectations for herself. Track is one of those sports where she’s got distances she wants to hit this year. And I think it’s the sign of a mature kid, even though she wants to finish first at states, her big thing right now is she wants that shot put record at the school. She threw 29-2¼ at Saginaw this year. She’s getting there.”
While Hudson showed potential as a freshman, qualifying for the Division 2 Finals and finishing 10th in the shot put, breaking school records certainly wasn’t the expectation at that point.
In fact, when she entered high school, she figured volleyball would be her main focus. While she still plays and is a major contributor for the Vikings volleyball program, throwing has emerged as the sport she wants to pursue collegiately.
“I was really nervous and timid to actually go to my first track practice,” she said. “But that’s when I fell in love with it. I wasn’t expecting to get this serious with it at the beginning of my freshman year.”
During her freshman year, Hudson began working with throwing coach Michael Hale of Kaizen Throws, and saw immediate results.
She continued to work with Hale through the offseason, and that combined with adding some strength – and a dance routine – helped her take off as a sophomore. In her second season, she added more than two feet to her shot put personal record, and nearly 30 in the discus.
“I think a huge part of it was that she kind of grew into her body,” Gwisdala said. “She’s always been a tall kid, and that coordination and everything caught up to her. I saw it with her in volleyball, too, how much she improved athletically. She really worked hard and put in the time. She throws during the indoor season in the winter. She’s got her private throwing coach that she goes to. All of those factors, and she had the determination and drive to go and do it.”
All of that has put Hudson in a strong position heading into her junior season, not only to further one school record and chase down another, but to improve upon her places at the Division 2 Finals.
Her personal-best discus throw would have tied for first at the 2022 Finals, while her personal best in the shot put would have placed fourth.
“I would love to go to states in both events, and to place first in both would be an ideal situation,” she said. “But if I could finish top three in both, I would walk out happy.”
Helping Hudson chase that ideal situation of winning a Finals title is having watched a teammate do it just two years ago, as Reese Powers won the 400 meters as a junior at the 2021 Division 2 Finals.
“That’s huge,” Gwisdala said. “Just the fact that it was somebody from our school. And it wasn’t someone that necessarily just did one thing, either. Reese and (all-state runner Hannah Fisher) both were multi-sport athletes. The other huge part, and I would say this about Janae right now, too, with Reese was just her work ethic. You would see it every day in practice.”
All of that resonated with Hudson.
“It was a wild moment,” she said. “She’s a junior in high school and can do that; I can do that, too. It would probably mean the world to me.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Marysville’s Janae Hudson unwinds while putting the shot during a meet. (Middle) Hudson prepares to let the discus fly. (Photos by Rodney Thomas/Thomas Sports Photography.)
Preview: UP Girls Finals Paced By Parade of Returning Champions
By
Geoff Kimmerly
MHSAA.com senior editor
May 28, 2026
More than two-thirds of last season’s individual champions – winners in 28 of 39 events – will return Saturday to fill out a star-studded lineup at the Upper Peninsula Girls Track & Field Finals.
All three divisions will be hosted by Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Girls Track & Field page for meet information and lists of all qualifiers.
Those described as "seeded" below have received those seeds based on Regional performances or early qualification during the regular season. (Although not noted for most, several individuals below also will run on contending relays.)
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Negaunee is the reigning champion and has won two of the last four Division 1 titles – and might have their most dominant team of this recent run. The Miners scored 105.5 points to win their Regional by 70, while Marquette – last year’s Finals runner-up, won theirs by 22 points over Gladstone. Negaunee outscored Marquette 155-109 at the top of last year’s meet.
Baylie Bourdeau, Negaunee senior: The reigning discus champion will throw for a repeat after finishing third at her Regional, and also will compete in shot put.
Ella Brackett, Gladstone sophomore: She debuted last season in a big way winning the 200 and finishing second in the 400, and she enters this weekend with the third-fastest Regional 100 (13.03) and second-fastest 200 (26.48) and 400 (1:03.24).
Ella Fure, Marquette senior: She’s twice won the 3,200 (including last season) and finished first in the 1,600 once as well, and enters with the fastest seed times in those races (11:56.38 and 5:36.68, respectively) and the 800 (2:28.76).
Maggie Karl, Gladstone sophomore: She has a chance to star entering top-seeded in the pole vault (10-7), tied for the top seed in the high jump (4-10) and fourth in the 100 hurdles.
Sadie Rogers, Negaunee junior: She swept the hurdles titles last season and won the 100 hurdles as a freshman as well, and she has the top seed time in the 100 hurdles (16.24) and 300 hurdles (47.63) and fourth-fastest in the 200.
Taylen Todd, Marquette junior: The reigning long jump champion had the second-farthest at Regionals (16-5) and also could run on two top-seeded relays.
Keira Waterman, Negaunee junior: She’s won the 400 and 800 both of her first two seasons and is seeded first in the 400 (1:02.02), fifth in the 800, seventh in the 200 and third in long jump (15-4).
Division 2
Team forecast: Pickford’s championship last spring was its first since winning Division 3 in 2007, and Rudyard will seek to be next to make a jump as it pursues its first Finals team title since 1977 after finishing 12 points ahead of Pickford at their Regional. West Iron County and Ewen-Trout Creek were 1-2 in another close Regional. The Wykons were only three points behind Pickford at last year’s Final and have finished runners-up three of the last four seasons after winning the title in 2021.
Lauren Adams, Norway senior: She won the 100 and 200 last season and is seeded first in both (13.17 and 27.73, respectively) and second in the 400 (1:03.09).
Brielle Anderson, Painesdale Jeffers junior: The reigning long jump champion had the longest Regional leap (14-10) and also will run the 100.
Amelia Fountain, Rudyard sophomore: She finished first in the 400, tied for second in pole vault, third in the 200 and fourth in the 100 last season and enters this weekend seeded second in the 100 (13.19) and 200 (28.03), first in the 400 (1:02.28) and fourth in the pole vault.
Mira Johnson, Bark River-Harris junior: She’s won the pole vault the last two seasons at 8 foot, which was also her Regional vault this month that is ranked second in Division 2.
Talya Schreiber, Pickford senior: She’s won five individual and a relay championship over the last two seasons, claiming the 800, 1,600 and 3,200 a year ago. She’s seeded this time first in the 800 (2:31.23) by five seconds, first in the 1,600 by more than 16 seconds and first in the 3,200 by nearly two minutes.
Bristol Shamion, West Iron County sophomore: She swept the hurdles races and won high jump as a freshman and is seeded second in the 100 hurdles (17.83), first in the 300 (48.52), fifth in the 200 and first in the high jump (5-2).
Division 3
Team forecast: Newberry was first and Lake Linden-Hubbell second last year, reversing their positions from 2024, and LL-H is a Regional champion this time while Newberry finished second to Brimley earlier this month. LL-H will turn to its relays to make a run at another team title, while Newberry’s distance dominance should keep it in contention and Brimley has interesting possibilities especially in field events, hurdles and relays. Dollar Bay and Crystal Falls Forest Park also have scoring opportunities in several events.
Laila Bell, Dollar Bay junior: Last season’s long jump champion tied for the longest leap (16-0) at Regionals and will run on a contending 400 relay.
Destiny Bleau, Big Bay de Noc sophomore: She’s won the 200 the last two seasons (including as an eighth grader in 2024) and is seeded first in that race (26.12) plus the 100 (12.83) and 400 (1:00.87). She’s also seeded third (tied) in the high jump at 5-0.
Kiera Isaacson, Dollar Bay senior: She’s won the high jump the last two seasons and her 5-2 at Regionals was tied for highest in Division 3. She will join Bell on the 400 relay.
Tallulah Slabosheski, Brimley senior: She swept the throws as a junior and enters this weekend with the second-seeded shot put (32-2½) and top discus toss (115-8) .
Abby Taylor, Newberry junior: She won the 800 and was second in the 1,600 and 3,200 to her sister Samantha (see below) last season. She’s seeded first in the 800 (2:29.68) and second to her sister in the 1,600 (5:44.72) and 3,200 (12:41.50) this time.
Samantha Taylor, Newberry senior: After claiming two straight championships in the 1,600 and adding the 3,200 win last spring, she’ll enter her last Finals seeded first in both at 5:18.58 and 11:45.51, respectively.
Avery Visnaw, St. Ignace senior: The reigning pole vault champion ascended 10 feet at Regionals to outpace the division by a foot, and she’s also seeded third in the 100 hurdles (17.28) and fourth in the 300.
PHOTOS (Top) West Iron County's Bristol Shamion wins the high jump with a jump of 5-0 during the Western Peninsula Athletic Conference championship meet May 20. (Middle) From left, Crystal Falls Forest Park's Audrey Williams, Marquette's Emma Ziegler and Negaunee's Keira Waterman run the 800 at the Negaunee Lions Invitational on May 8. Waterman took first place, Williams second and Marquette's Ziegler took third. (Photos by Cara Kamps.)