Moment: Michell Comes Back to Win 4 Again

April 23, 2020

By Geoff Kimmerly
Second Half editor

Only 12 athletes in MHSAA history have won four individual events at a Track & Field Finals.

This week we'll recall three, starting with one of only three to achieve the rare accomplishment twice.

Reed City's Sami Michell had won four championships as a junior in 2012 at the Lower Peninsula Division 3 Finals. But she faced another major challenge before taking to the track in 2013 -- she had torn her left ACL during the fall's volleyball season and was finishing recovery as spring began.

But what a comeback. She didn't break any of her three Division 3 Finals records set in 2012 (and she still holds all three including the all-Finals record in the 300 hurdles). But she did repeat winning the 200-meter dash, 100 and 300 hurdles and long jump, single-handedly scoring 40 points to make Reed City the team runner-up. 

Those four titles gave her 12 individual Finals championships for her career.

“I don’t know how I did it again,” Michell said after the races that day. “This has been the worst year with the knee surgery and losing out on volleyball and all the indoor track meets. Then we had awful weather, and it was hard to get ready this spring.

“But I never gave up hope on winning four more titles. Even when the injury happened, I never said I was done. The toughest part of this was the physical part. Mentally it was depressing. (But) I have supportive parents, family and friends help me work through it.”

Michell went on to run at University of Michigan and then her final collegiate season at Cal State-Northridge.

Click to check out full coverage of her 2013 Finals from Second Half and see her winning races below from the NFHS Network.

Gladstone's Karl Siblings Talented In Taking to Air in High Jump, Pole Vault

By John Vrancic
Special for MHSAA.com

May 30, 2025

ESCANABA — Three members of the Karl family have shown over the last few years a major interest in taking flight – at least from a track & field sense.

Upper PeninsulaGladstone sophomore Andrew Karl and his sister, freshman Maggie Karl, have found success in high jump, following older sister Kristy Karl – the girls school record holder in the event.

The younger two siblings also have shined in pole vault, Maggie tying the school record and Andrew just an inch away from doing the same on the boys side.

Kristy Karl, who has cleared 5 feet in high jump several times this season, owns the school record in that event at 5-foot-1 set a year ago. She will try to surpass that at Saturday’s Upper Peninsula Division 1 Finals at Kingsford.

“I need to put everything together,” she said. “Every time before I jump, I go over what I need to do. I started jumping in middle school. I figured out three-stepping this year and got the whole thing down.”

Kristy, who will attend classes at Bay College this fall, won high jump at 4-10 in the Regional on May 16 in Escanaba, and Maggie shared third place with Sault Ste. Marie freshman Isabelle McCord, both also at 4-10. Kristy also helped Gladstone win the 400-meter relay (52.56) and was runner-up in the 100 hurdles (16.97) on a lean by Escanaba junior Ava Stahlboerger.

Maggie Karl matched the school pole vault record with a winning leap of 9 feet as did senior teammate Chelsey Demeuse, who was edged on a tie-breaker as the Regional concluded Wednesday.

Boys’ pole vault started 12 days earlier, but was suspended after an Escanaba vaulter received injuries in a mishap during the Regional.

“It feels good to get this in,” Maggie said. “It’s so close to the Finals, although I think this is pretty helpful. I just wanted to qualify. How high you go depends on how you run (during the approach). I don’t remember exactly how I got started, but started jumping in seventh grade and I think it sparked an interest.”

Andrew Karl has soared as high as 14-3 in the pole vault this season, just an inch shy of the school record set by Josh Syverson in 2009.

He cleared 13 feet, good enough for third place as the Regional concluded.

“Changing the routine was the most challenging part,” he said. “You schedule your practices in advance. Consistency is key in any event. It’s a matter of deciding when to go hard and when to back off. I had plenty of height, but didn’t have the consistency with my pole.”

Maggie said she and Josh practice each Thursday during the summer at the Gladstone track.

“I think it helps,” she added. “Josh gives me pointers. Kristy doesn’t come down to the track quite as often, but she comes as much as she can and helps me with high jump.”

Josh, who started vaulting in middle school, is about to finish his third year of jumping.

“I like a good challenge, mentally and physically,” he said. “The biggest thing is to not think of it at all while you’re jumping because it becomes second nature. It’s a real balancing act. You’ve got to stick with it. It’s about consistency and never giving up. You just keep going.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Gladstone’s Andrew Karl clears the bar during the pole vault competition at this season’s Negaunee Lions Invitational. (Photo by Cara Kamps.)