TC Central's Zielinski Eying Finals Records, U-M Stardom, Olympic Aspirations
By
Tom Spencer
Special for MHSAA.com
May 29, 2026
Lorelai Zielinski may be on the verge of winning her second-straight MHSAA Finals championships in both the discus and shot put as she prepares to compete at Saturday’s Lower Peninsula Division 1 Track & Field Finals in Rockford.
And, while being named a champion again would be an honor for the Traverse City Central junior star, she’s quick to put it in perspective.
“One thing that I always tell myself, the point of track & field is not to win — it’s all that hard work that you have done to build up to that point, and winning is just part of it all,” the University of Michigan commit said. “It's just the effect of everything that you do, and it definitely is a great accomplishment because it’s ‘states’ and some people's biggest meet of the year. Having state champion next to your name, especially more than once, and more than one event, is amazing.”
Zielinski won last year’s titles as a sophomore with throws of 46 feet, 11¾ inches in the shot put and 155-1 in the discus. She has dominated the competition so much the last couple years that local media often report her success as a winning “by a long way again.”
Her personal records, both set this spring, are 52-6 in the shot put and 168-5 in the discus. Both would set MHSAA Finals records for all divisions if she replicates them Saturday.
To Paul Anderson, Central’s head coach, Zielinski is in a category all by herself. Anderson has been around high school track in New Mexico and Michigan for 30 years. He’s coached a couple of nationally recognized names over the years, but noted Zielinski really stands out.
At Central, Anderson also coached recent Stanford graduate Julia Flynn, who made national headlines when she became the first prep girl during the 2020 season to run a 5K faster than 17 minutes. In New Mexico at Los Alamos High School, Anderson coached Chase Jackson (then Chase Ealey), currently a dominant global force in track & field. Jackson made history as the first American woman to win a shot put world title, claiming outdoor gold in 2022 and 2023.
“Lorelai is a thrower, a strong woman, and is just a great person,” Anderson said. “She is probably one of the highest-rated high school athletes that I've ever coached. It’s not just her consistency, but dominance.”
During Zielinski’s early days in the sport she was coached by her mother, Amanda. Lorelai competed in shot put as a sixth grader for Traverse City East Middle School.
Zielinski, who remains the sixth, seventh and eighth-grade record-holder at East, started exploring throwing discus the summer after seventh grade.
“Lorelai started learning about and following the sport very early, but not obsessively,” Anderson said. “She loves it — but it's not owning her — it doesn't mean that’s who she is. It’s like, ‘This is what I do, and I'm not going to be like anybody else.’ Everybody talks about what a good person she is and then being an athlete — then being a thrower — gives a nice dimension.”
Zielinski has high hopes for success in college sports and quite possibly, and most likely, as onlookers say, for the national team someday.
She has her eyes on the throwing qualifying standards for the 2028 U.S. Olympic Trials, and she realizes 2032 might be a more obtainable goal. She’s planning to focus on shot put and discus while exploring the javelin, hammer and weight throws while competing for the Wolverines and pursuing studies in physical therapy or audiology.
But for now, she is celebrating having an impact on young female athletes. She recalls her younger sports days looking up to basketball and track athletes, including current teammates.
“Obviously, track is about performing and all that, but I wanted to be able to be a role model for these younger girls,” said Zielinski, who also plays basketball for the Trojans. “I wanted to be able to inspire younger girls. It's definitely a great feeling that other people look to me for inspiration.”
Zielinski is a recognized figure around middle school and elementary track meets as she volunteers to help with events including shot put. She’s enjoyed watching anecdotal evidence of growth in the sport’s numbers and talent as well as in the presence of high school coaches helping out middle school throwers in particular.
As further evidence of Zielinski’s impact, earlier this week Traverse City kids swept the shot put podium at the MHSAA Middle School Regional in Cadillac. West’s Anna Hornacek, the school’s sixth, seventh and eighth-grade record-holder, took first with a 40-2 throw. East’s Delaney Neveau, a sixth grader, was second at 33-5, and West’s Eilley Dwyer, the second-leading sixth and seventh-grade thrower all-time, was third at 32-11.
Zielinski and Anderson are thrilled to have field events coach Chad Norton guiding her success. Zielinski especially appreciates Norton’s constant reminders that “practice doesn’t make perfection – practice makes progress.”
Norton’s been especially helpful with the mental aspects of throwing, something with which Zielinski admits she has often struggled.
“One thing Coach Doug always tells me is to breathe and have fun,” she said. “Getting in my head or setting my standards too high, I won't be having fun, and the point of it is to have fun.”
Anderson, now in his 10th year at the helm of the Trojans’ track program, is quick to point out the pride Norton has in Zielinski’s success. Anderson also points to the development of freshman thrower Nora Jensen, who already has found success under Zielinski’s mentorship.
“Doug avoids the spotlight and he’s very much honed into knowing what he had with Lorelai and his responsibility,” Anderson said. “I love Chad as a coach, because not only does he work with Lorelai, but then he takes as much time, or more, with the new shot putters. It's a great community that he has going there.”
Zielinski, who is hoping to have Norton train with her over the summer and next winter, has her freshman year MHSAA Finals in the back of her mind as she prepares for this year’s meet.
She finished second in both shot put and discus two years ago to then senior Abigail Russell of Allen Park. But she’s since exceeded Russell’s distances as she looks to become a teammate to Russell at Michigan.
Zielinski bettered Russell’s distances, in fact, at this year’s Regional Meet in Mount Pleasant. The Trojan stellar throw topped the 50-foot mark in the shot put and exceeded 161 feet in the discus.
Expect Zielinski to be wearing her trademark different-colored shoes again at the Finals. She’s worn two colors since entering high school, and this time she’ll be sporting a new pair of yellow and orange Nikes. She introduced them this week at the Traverse City Record-Eagle Honor Roll Meet.
Zielinski must replace the shoes during the season because she wears out the bottom of her right one.
“So I buy two pair of shoes for that reason, as well as my freshman year when I started doing it I felt a little bit superstitious. So I always have different-colored shoes as a tradition,” Zielinski said. “I also write different affirmations on each of my shoes such as ‘Have fun,’ ‘Breathe,’ ‘Control,’ and ‘Be the one thing in life you can control.’”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central’s Loralei Zielinski winds up during a discus throw. (Middle) Zielinski launches the shot while a gathered crowd watches. (Top photo by Jan Michael Stump/Traverse City Record-Eagle. Middle photo by TC Rick Sports Photography.)
Jackson's Janke Recalled as 'Larger than Life,' Always Willing to Help
By
Doug Donnelly
Special for MHSAA.com
January 26, 2022
JACKSON – A few days before Christmas, Jackson boys track & field head coach Corey Pryor was called to meet with Charles Janke, the longtime former Jackson coach and teacher.
Janke was very ill and in the final days of his life. Janke, it turns out, wasn’t leaving anything to chance.
“He asked me if the stadium was ready for our big track meet, the one named after him,” Pryor said. “Believe it or not, that’s what he asked. He was always so organized and meticulous. He wanted to make sure everything was always on schedule.
“I am grateful for getting the chance to spend a few more moments with him.”
Janke, 85, died Dec. 30 at Henry Ford Allegiance Hospice Home in Jackson.
Janke was a track and cross country coach for Jackson who was recognized statewide for his commitment to high school athletics, student athletes and the two sports he loved the most. Although he retired from coaching nearly two decades ago, he remained very involved in high school sports. He was a leader in both sports across the state, a giant in the high school running community.
A Detroit native who went to Central Michigan University to play football, Janke had short stints at Southfield and Milford schools before moving to Jackson where he taught history and physical education. Although he got his start as a football coach, at Jackson he took over the track and cross country programs in 1966. He pulled double duty for years before stepping down as track coach in 1990, but he continued with cross country through 2003 while helping coach the distance runners in track for several more years.
If it involved track & field or cross country in Michigan, Janke was probably involved. He was an early pioneer in the Michigan Interscholastic Track Coaches Association, the first statewide sports-specific association for coaches in the state. He founded several events, including the first countywide cross country meet in Jackson. He hosted, organized and gave presentations at coaching clinics for years and in the early 1970s helped organize indoor track & field meets through MITCA by contacting colleges across the state to see if they were interested in hosting events. He also was the first to publish a MITCA newsletter.
In cross country, he was among those who played a role in bringing all four classes together for a Lower Peninsula championship meet at Michigan International Speedway in Brooklyn. He helped with the event long after coaching. He also served as head field events judge at Big Ten Indoor Championships and became a high school official after retiring as head coach.
His passion for the sport was evident.
“He had a genuine love for the sport,” Pryor said. “He always had his way of doing things. He was a special kind of guy.”
When Pryor was a high school sprinter at Jackson, Janke was an assistant coach who mainly worked with long distance runners.
“He coached hard,” Pryor said, adding that he never fully appreciated Coach Janke until later in life and especially after he became track coach. Pryor found pages and pages of handwritten notes with dates, times and athletes’ names.
“He even wrote down the weather,” Pryor said.
He and Janke had a lot of discussions, often over breakfast, about track events.
“He would be at almost all of the meets,” Pryor said. “He learned every kid by name. He told them he wanted to see them at the state meet. I welcomed him with open arms. When I began to see just what he meant to our state, I realized this guy was a diamond.
“I was blessed to see him behind the curtain. I saw he was the type of guy who really cared about people and wanted to see them succeed. He was more than a coach.”
Vandercook Lake cross country coach Dan Roggenbaum is one of several from the Jackson area who would seek out Janke for advice and mentorship. He said Janke approached officiating with the same rigor and commitment he did coaching.
“Charlie was always willing to help me out with any questions I ever had,” he said. “He was larger than life to me and most other coaches in our county. He was always willing to help and give advice to any of us who were a lot newer to the cross country and track & field scene.”
Two things Janke was most proud of was Withington Stadium in Jackson and the cross country course at Ella Sharp Park named after him.
“I always admired his love and passion for cross country, track & field,” said Ben Pack, now a coach and administrator at Manchester, but once a shot and discus thrower for Janke. “On days of track meets he would have the track set up before the school day started, with the blocks at the starting line, the hurdles stacked along the track to be placed for the first hurdle race, and the throws event areas lined. Every detail for the practices and meets were paid attention to.
“He didn’t do this because he had to do it; he did it because he loved doing it. He always wanted everything to be first class.”
Janke was admittedly a tough coach.
In winning the Al Cotton Award for his dedication to Jackson athletics, the Jackson Citizen-Patriot wrote this about Janke in 2003: “One does not need to talk to many of Janke's athletes or listen very long to get a clear picture of the type of coach he was. He was intense. He was in charge. He demanded respect and he expected the best, and he received a huge measure of both from those who followed his regimen.”
Janke was inducted into both the Michigan High School Coaches Association Hall of Fame and the MITCA Hall of Fame.
Pack said, “During high school we had a sign that read, ‘The mind controls the body.’ In PE strength class we often did exercises that helped us understand how much more we could push ourselves if we fought off the pain of the exercise. Without question, this built mental toughness. He taught kids how to set goals, and the step-by-step process to get to the goal.”
All told, Janke spent more than 60 years involved in track and cross country. His impact will roll on in both sports. A number of former athletes have gone on to become teachers and coaches themselves, like Pack, who not only was an athlete for Janke but coached alongside him. Pack served as Jackson’s varsity football coach from 1987-2002 and again in 2012.
“As peers we often would guide kids to each other’s sports,” Pack said. “Kids that I felt would be better at running cross country, I sent to him. Kids that he felt would be good football players he sent to me. Working together was an honor.”
Jim Martin ran for Janke at Jackson in the 1970s. He’s now in his 36th year coaching track and cross country, the last 26 at Sault Ste. Marie High School. He said he’s a coach today because of the impact Janke had on him.
“At a time in my life that I needed structure and guidance, he was the rock,” Martin said. “He was always there. There's no way I'm in this (coaching) 35 years without him. He was my role model. He cannot be replaced.”
Last fall, Martin took his Sault Ste. Marie team to Jackson for the Charles Janke Invitational. His Blue Devils team won. Going into the meet, he didn’t think that was possible.
“For the life of me I couldn’t figure out how we won that,” Martin said. “We were good, but not Jackson good. … That was the last time Coach Janke saw my team. Now I know why.”
A Celebration of Life service will be held at 2 p.m. on June 12, 2022, at, appropriately, Withington Stadium.
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTO: Charles Janke coaches his Jackson team during a cross country meet in 2003. (Photo by John Johnson.)