TC Central's Zielinski Eying Finals Records, U-M Stardom, Olympic Aspirations
By
Tom Spencer
Special for MHSAA.com
May 29, 2026
Lorelai Zielinski may be on the verge of winning her second-straight MHSAA Finals championships in both the discus and shot put as she prepares to compete at Saturday’s Lower Peninsula Division 1 Track & Field Finals in Rockford.
And, while being named a champion again would be an honor for the Traverse City Central junior star, she’s quick to put it in perspective.
“One thing that I always tell myself, the point of track & field is not to win — it’s all that hard work that you have done to build up to that point, and winning is just part of it all,” the University of Michigan commit said. “It's just the effect of everything that you do, and it definitely is a great accomplishment because it’s ‘states’ and some people's biggest meet of the year. Having state champion next to your name, especially more than once, and more than one event, is amazing.”
Zielinski won last year’s titles as a sophomore with throws of 46 feet, 11¾ inches in the shot put and 155-1 in the discus. She has dominated the competition so much the last couple years that local media often report her success as a winning “by a long way again.”
Her personal records, both set this spring, are 52-6 in the shot put and 168-5 in the discus. Both would set MHSAA Finals records for all divisions if she replicates them Saturday.
To Paul Anderson, Central’s head coach, Zielinski is in a category all by herself. Anderson has been around high school track in New Mexico and Michigan for 30 years. He’s coached a couple of nationally recognized names over the years, but noted Zielinski really stands out.
At Central, Anderson also coached recent Stanford graduate Julia Flynn, who made national headlines when she became the first prep girl during the 2020 season to run a 5K faster than 17 minutes. In New Mexico at Los Alamos High School, Anderson coached Chase Jackson (then Chase Ealey), currently a dominant global force in track & field. Jackson made history as the first American woman to win a shot put world title, claiming outdoor gold in 2022 and 2023.
“Lorelai is a thrower, a strong woman, and is just a great person,” Anderson said. “She is probably one of the highest-rated high school athletes that I've ever coached. It’s not just her consistency, but dominance.”
During Zielinski’s early days in the sport she was coached by her mother, Amanda. Lorelai competed in shot put as a sixth grader for Traverse City East Middle School.
Zielinski, who remains the sixth, seventh and eighth-grade record-holder at East, started exploring throwing discus the summer after seventh grade.
“Lorelai started learning about and following the sport very early, but not obsessively,” Anderson said. “She loves it — but it's not owning her — it doesn't mean that’s who she is. It’s like, ‘This is what I do, and I'm not going to be like anybody else.’ Everybody talks about what a good person she is and then being an athlete — then being a thrower — gives a nice dimension.”
Zielinski has high hopes for success in college sports and quite possibly, and most likely, as onlookers say, for the national team someday.
She has her eyes on the throwing qualifying standards for the 2028 U.S. Olympic Trials, and she realizes 2032 might be a more obtainable goal. She’s planning to focus on shot put and discus while exploring the javelin, hammer and weight throws while competing for the Wolverines and pursuing studies in physical therapy or audiology.
But for now, she is celebrating having an impact on young female athletes. She recalls her younger sports days looking up to basketball and track athletes, including current teammates.
“Obviously, track is about performing and all that, but I wanted to be able to be a role model for these younger girls,” said Zielinski, who also plays basketball for the Trojans. “I wanted to be able to inspire younger girls. It's definitely a great feeling that other people look to me for inspiration.”
Zielinski is a recognized figure around middle school and elementary track meets as she volunteers to help with events including shot put. She’s enjoyed watching anecdotal evidence of growth in the sport’s numbers and talent as well as in the presence of high school coaches helping out middle school throwers in particular.
As further evidence of Zielinski’s impact, earlier this week Traverse City kids swept the shot put podium at the MHSAA Middle School Regional in Cadillac. West’s Anna Hornacek, the school’s sixth, seventh and eighth-grade record-holder, took first with a 40-2 throw. East’s Delaney Neveau, a sixth grader, was second at 33-5, and West’s Eilley Dwyer, the second-leading sixth and seventh-grade thrower all-time, was third at 32-11.
Zielinski and Anderson are thrilled to have field events coach Chad Norton guiding her success. Zielinski especially appreciates Norton’s constant reminders that “practice doesn’t make perfection – practice makes progress.”
Norton’s been especially helpful with the mental aspects of throwing, something with which Zielinski admits she has often struggled.
“One thing Coach Doug always tells me is to breathe and have fun,” she said. “Getting in my head or setting my standards too high, I won't be having fun, and the point of it is to have fun.”
Anderson, now in his 10th year at the helm of the Trojans’ track program, is quick to point out the pride Norton has in Zielinski’s success. Anderson also points to the development of freshman thrower Nora Jensen, who already has found success under Zielinski’s mentorship.
“Doug avoids the spotlight and he’s very much honed into knowing what he had with Lorelai and his responsibility,” Anderson said. “I love Chad as a coach, because not only does he work with Lorelai, but then he takes as much time, or more, with the new shot putters. It's a great community that he has going there.”
Zielinski, who is hoping to have Norton train with her over the summer and next winter, has her freshman year MHSAA Finals in the back of her mind as she prepares for this year’s meet.
She finished second in both shot put and discus two years ago to then senior Abigail Russell of Allen Park. But she’s since exceeded Russell’s distances as she looks to become a teammate to Russell at Michigan.
Zielinski bettered Russell’s distances, in fact, at this year’s Regional Meet in Mount Pleasant. The Trojan stellar throw topped the 50-foot mark in the shot put and exceeded 161 feet in the discus.
Expect Zielinski to be wearing her trademark different-colored shoes again at the Finals. She’s worn two colors since entering high school, and this time she’ll be sporting a new pair of yellow and orange Nikes. She introduced them this week at the Traverse City Record-Eagle Honor Roll Meet.
Zielinski must replace the shoes during the season because she wears out the bottom of her right one.
“So I buy two pair of shoes for that reason, as well as my freshman year when I started doing it I felt a little bit superstitious. So I always have different-colored shoes as a tradition,” Zielinski said. “I also write different affirmations on each of my shoes such as ‘Have fun,’ ‘Breathe,’ ‘Control,’ and ‘Be the one thing in life you can control.’”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central’s Loralei Zielinski winds up during a discus throw. (Middle) Zielinski launches the shot while a gathered crowd watches. (Top photo by Jan Michael Stump/Traverse City Record-Eagle. Middle photo by TC Rick Sports Photography.)
Hastings Relays Reigns as State's Oldest Continuous Track & Field Meet
By
Steve Vedder
Special for MHSAA.com
April 10, 2024
Bob Branch remembers dabbling in other sports, but his first love was always running.
The Hastings High School graduate admits he could never hit a baseball, football didn't especially appeal to him and basketball was just another way to spend time with friends. But for Branch, now 93, there was always track. That's the sport where his fondest and sharpest memories remain. And if you're talking track, many of his favorite memories come from participation in the state's oldest continuous track meet, the Hastings Relays.
Always held in early April, the meet dates back to 1937 – a bygone time that saw the first hostilities of World War II, gas at 20 cents a gallon and a loaf of bread selling for a dime.
And at a dusty old track surrounding the county fairgrounds in Hastings, a small relay event that included a scattering of participants from a dozen high schools was taking its first tentative steps.
Branch recalls a time when kids would run home after track practice because there were no buses, inexperienced young coaches had little actual knowledge of running fundamentals, and athletes looked at the sport as an afterthought after spending most of their high school days playing football and basketball.
For Branch, the relays were the ideal way to ease into the track season.
"I just liked to run," said Branch. "I remember I anchored a relay with my brother, and it always seemed cold when we had that meet. I remember teams would come from all over and you saw a lot of good athletes. Everybody seemed to have someone who was really good. Track wasn't very popular at that time, but I have a lot of good memories from running."
The Hastings Relays, which has changed formats and even names during its nearly nine-decade history, would traditionally kick off the track season. The meet was originally held at a makeshift quarter-mile track which surrounded the town's fairgrounds and was part of the city's annual Hastings Carnival – the track would become the midway during fair time.
The meet eventually moved to Johnson Field when the football field was dedicated in 1949 and ballooned to as many as 50 teams at its peak in 1957. For more than seven decades it was known as the Hastings Relays and then the Hastings Co-Ed relays before becoming the current Hastings Invitational, with the latest edition scheduled for Friday.
Johnson Field had a cinder track before it became an all-weather surface in the 1980s. During a time long before computers would be used to organize meet heats in mere minutes, Hastings coaches of all sports – defined as "volunteers" by the athletic department – would meet on the Friday before competition to hash out events.
People associated with the meet still recall the camaraderie built on those long Friday nights, followed by working what would often become 10-hour meets. Steve Hoke has been involved since watching his father, Jack, who coached teams at 15 of the meets beginning in 1951 and also had run in the first Hastings Relays. Steve Hoke later competed in the Relays as well during the early 1970s before becoming an assistant track coach, later the Hastings athletic director and now a volunteer worker.
"It was always a huge deal," said Hoke, who said the meet began as a pure relay event before transitioning to its current team format in the 1990s. "I remember we'd line the track the night before, and all the coaches would come to the house to organize everything. There was a brotherhood.”
If you quiz many of the fleet of volunteers who've worked the relays over the years, each has a different memory from the meet. While Hoke describes the brotherhood and Branch the outstanding competition, others remember weather and the time a thunderstorm wiped out the line markings on the cinder track, or waking up to find three inches of snow that caused a rare cancellation of the meet. Others recall the shock of moving from the cinder to all-weather track or using the meet as an early measuring stick of what it would take to qualify for the state meet. The real old-timers remember the meet disappearing for three years during World War II.
Hastings native and Western Michigan grad Tom Duits was the state’s second collegian to break the four-minute mile when he ran a 3:59.2 at a meet in Philadelphia in 1978. Duits, who ran in three Hastings Relays, was in line to join the U.S. Olympic team in 1980 before the United States pulled out of the games due to tension with Russia.
Duits has his own memories of the meet and the competition he faced there.
"I remember sunshine and being excited to be competing again. There were all these athletes swarming around; it was an awesome display of talent," he said. "It was always one of the best meets we'd be in. You could pretty much see the level of runners who would be at state, which made it a big deal. It was always early, but you could tell where you stood. It was great exposure."
Hastings track star Wayne Oom competed in four Hastings Relays from 1984-87. One of his sharpest memories was the difference between running on a raw cinder track versus the far more comfortable all-weather surface.
"Those cinders would grind into your skin," said Oom, part of the Hastings school record in the two-mile relay. "But I think it helped us because when we'd go to other tracks, it seemed we would run faster. I remember how competitive it was, especially in the distances. There were some great runners."
While participants have their unique memories, so do coaches. Former Saxons coach Paul Fulmer remembers 2008 when his team finished first on the boys side of the meet while his wife, Grand Haven coach Katie Kowalczyk-Fulmer, saw her girls team win the championship.
"I knew we were one of the favorites to win because we were usually near the top of our conference and Regional," he said. "But then Katie's team was pretty good, and it was cool for them to win too."
Fulmer, who coached Hastings from 1978-81 and then 1985-2010, said at least part of the meet's popularity was derived from a unique way of scoring. Instead of individuals earning points solo, participants worked in pairs. For instance, two athletes would combine their shot put or long jump scores. New events such as the 1,500 relay and sprint medley were added.
"We had a tradition of being the state's oldest meet, and that was a big deal," Fulmer said. "And we ran a good relay; that attracted teams too. We took a lot of pride in that.
"And we'd get quite a lot of people to come to the meet. We'd set up until like 9 or 10 p.m., and then we'd have a party with all the coaches on Friday night."
While the meet has stretched 87 years, Branch said early participants and current runners have one thing in common: a drive to win. Branch ran in an era when the popularity of high school track was in its infancy. Today some of the best all-around athletes at a school are involved in the track program. The relays span the nearly nine decades in between.
"The quality of teams has gotten better and better," said Branch, the 1947 Lower Peninsula Class B Finals champ in the 220. "And this has made for a better meet. We would get guys who played football or baseball kind of drift into track, and that made the sport better. I think people began to appreciate track because we'd get teams from all over.
"We went from not really knowing what we were doing to track being a good sport. Even then, I'm not sure we appreciated what we had. We really liked the Hastings Relays and always wanted to do well there. It became popular and quite an honor to do well. Those are the kind of things I remember."
PHOTOS (Top) Racers run at the Hastings Relays, with several more awaiting their turns to compete at the longtime meet. (2) The author wrote on the 50th anniversary of the Relays for the Hastings Banner nearly 40 years ago. (3) Past athlete, coach and athletic director Steve Hoke shows some of the Relays awards from the 1930s. (4) Tom Duits was one of the state’s biggest track stars of the 1970s and ran in three Hastings Relays. (Top photo by Dan Goggins, Hoke photo provided by Steve Hoke and Duits photos provided by Tom Duits.)