Upper Peninsula Teams Find Successful Footing at Hancock Invitational
By
John Vrancic
Special for MHSAA.com
May 7, 2026
HANCOCK — Whatever happened to the days of smaller track & field meets?
Are they gone?
Answer: No.
The Hancock Bulldogs held their invitational this past Saturday in the Copper Country.
“This is the first time we’ve held this meet on a Saturday,” Hancock coach Jennifer Smith said. “This is also the first time we’ve held the varsity and middle school meets on the same day. We had a beautiful day and had a lot of PRs (personal records).”
The Bulldogs, showing superior numbers, swept both girls and boys titles in their lone home meet this season.
“It’s nice to have a home invitational, but it’s kinda scary having the only relay team in the race,” Bulldogs’ junior Olivia Kangas said after anchoring their 800 relay. “All the eyes are on you. The downside of that is you don’t have any competition, but it’s still a motivator and counts as a win.”
The Hancock girls scored 174 points, followed by Dollar Bay with 82 and Ontonagon at 60.
Sophomore Alena Pietila provided the Bulldogs with firsts in the 800 (2:41.48), 1,600 (6:03.68) and 3,200 (13:28.19).
“This was a phenomenal day for Alena, and our captain Rebekah Barrette and Olivia Kangas had solid days,” Smith added. “The rest of the kids are younger.”
The Hancock boys collected 145 points. They were followed by Dollar Bay with 70 and Calumet Copper Island Academy with 51.
“The smaller numbers make for a more relaxed atmosphere,” Hancock sophomore Robert Comstock said. “It was fun and it’s motivation to run against the seniors. It’s better on your home track. I’m looking forward to next year’s meet.”
Hancock sophomore Sawyer Martens, who anchored three winning relays, placed second in the boys 200-meter dash in 26.42 seconds on the asphalt surface.
“I really pushed myself and ran hard in every race,” he said. “This is a good meet, and it’s really fun. This is way better than practice. We fought real hard. Running against older people builds confidence.”
Although the meet drew six relatively small schools, some of the events were quite competitive.
The girls 400-meter dash was an example of that as Ontonagon senior Violet Amos pulled away in the home stretch to win in 1:07.2. Her opponent, Dollar Bay sophomore Emma Myllyoja, was clocked at 1:10.88 on a sunny and mild day.
“I could have run better,” Amos said. “Although, she’s a decent runner. It’s a good meet. There’s not many teams here, but it’s fun. We’ve lost a couple meets due to the weather. It’s nice to be able to fill a gap in our schedule.”
Amos, who will attend classes at Bay College this fall, also won the 100 (13.5) and 200 (28.31).
“We didn’t have everybody here, but some of the kids came out on a Saturday which shows they like what they’re doing,” Ontonagon coach Brian Amos said. “We didn’t make any changes. We kind of let them do their thing. We just want to see some progress.”
Dollar Bay junior Laila Bell won long jump (15-7½) and pole vault (7-6) and placed second in the 100 (14.08) and 800 (3:00.81).
“This is definitely not what I was expecting (in the 800),” she said. “I need to work on pacing. In the last meet, I was not very good in long jump. I just needed to fix some things and got a PR in the 100, which I’m happy about.”
Chassell sophomore Jordan Holombo took the 100 hurdles (17.69) and 300s (49.31).
“It’s awesome having another opportunity to compete,” Chassell coach Casana Ryynanen said. “We had a girl run the 100 hurdles for the first time and had another doing the 1,600 for the first time. The kids are doing an awesome job.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Hancock athletes bite down on their medals won at their home invitational.
Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)