Upper Peninsula Teams Find Successful Footing at Hancock Invitational
By
John Vrancic
Special for MHSAA.com
May 7, 2026
HANCOCK — Whatever happened to the days of smaller track & field meets?
Are they gone?
Answer: No.
The Hancock Bulldogs held their invitational this past Saturday in the Copper Country.
“This is the first time we’ve held this meet on a Saturday,” Hancock coach Jennifer Smith said. “This is also the first time we’ve held the varsity and middle school meets on the same day. We had a beautiful day and had a lot of PRs (personal records).”
The Bulldogs, showing superior numbers, swept both girls and boys titles in their lone home meet this season.
“It’s nice to have a home invitational, but it’s kinda scary having the only relay team in the race,” Bulldogs’ junior Olivia Kangas said after anchoring their 800 relay. “All the eyes are on you. The downside of that is you don’t have any competition, but it’s still a motivator and counts as a win.”
The Hancock girls scored 174 points, followed by Dollar Bay with 82 and Ontonagon at 60.
Sophomore Alena Pietila provided the Bulldogs with firsts in the 800 (2:41.48), 1,600 (6:03.68) and 3,200 (13:28.19).
“This was a phenomenal day for Alena, and our captain Rebekah Barrette and Olivia Kangas had solid days,” Smith added. “The rest of the kids are younger.”
The Hancock boys collected 145 points. They were followed by Dollar Bay with 70 and Calumet Copper Island Academy with 51.
“The smaller numbers make for a more relaxed atmosphere,” Hancock sophomore Robert Comstock said. “It was fun and it’s motivation to run against the seniors. It’s better on your home track. I’m looking forward to next year’s meet.”
Hancock sophomore Sawyer Martens, who anchored three winning relays, placed second in the boys 200-meter dash in 26.42 seconds on the asphalt surface.
“I really pushed myself and ran hard in every race,” he said. “This is a good meet, and it’s really fun. This is way better than practice. We fought real hard. Running against older people builds confidence.”
Although the meet drew six relatively small schools, some of the events were quite competitive.
The girls 400-meter dash was an example of that as Ontonagon senior Violet Amos pulled away in the home stretch to win in 1:07.2. Her opponent, Dollar Bay sophomore Emma Myllyoja, was clocked at 1:10.88 on a sunny and mild day.
“I could have run better,” Amos said. “Although, she’s a decent runner. It’s a good meet. There’s not many teams here, but it’s fun. We’ve lost a couple meets due to the weather. It’s nice to be able to fill a gap in our schedule.”
Amos, who will attend classes at Bay College this fall, also won the 100 (13.5) and 200 (28.31).
“We didn’t have everybody here, but some of the kids came out on a Saturday which shows they like what they’re doing,” Ontonagon coach Brian Amos said. “We didn’t make any changes. We kind of let them do their thing. We just want to see some progress.”
Dollar Bay junior Laila Bell won long jump (15-7½) and pole vault (7-6) and placed second in the 100 (14.08) and 800 (3:00.81).
“This is definitely not what I was expecting (in the 800),” she said. “I need to work on pacing. In the last meet, I was not very good in long jump. I just needed to fix some things and got a PR in the 100, which I’m happy about.”
Chassell sophomore Jordan Holombo took the 100 hurdles (17.69) and 300s (49.31).
“It’s awesome having another opportunity to compete,” Chassell coach Casana Ryynanen said. “We had a girl run the 100 hurdles for the first time and had another doing the 1,600 for the first time. The kids are doing an awesome job.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Hancock athletes bite down on their medals won at their home invitational.
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)