Valley Lutheran Full of Returning Players Patiently Aiming for Return to Finals Weekend
By
Paul Costanzo
Special for MHSAA.com
August 20, 2026
Kate Belt and her Saginaw Valley Lutheran volleyball teammates are locked in on what’s in front of them.
That means blocking out the urge to look ahead to their ultimate goal of a Finals title, even though they’re ranked No. 1 in Division 3 and returning nearly an entire roster from last year’s Semifinal team.
“We talked about it a little bit, but we aren’t really big on talking about it early in the season, because our next goal is our first round of Districts,” said Belt, an all-state senior setter. “We’re going to try to take it one game at a time. We want to always be prepared for the next game, keep the focus and keep the goal 100 percent on what’s next.”
It’s the attitude a team needs to have heading into a promising season to make sure it doesn’t get tripped up while overlooking an opponent. But just because it’s necessary, doesn’t mean it’s easy.
“It’s hard not to think early on, ‘Oh, we could go win a state championship,” Belt said. “So, it’s pretty hard. But I think Coach does a really good job of keeping us on the right track and in the right mindset to take care of that.”
Belt is one of eight seniors returning from a Valley Lutheran team that advanced to the Division 3 Semifinals a year ago with a roster filled exclusively with sophomores and juniors.
They lost in three sets there against Kalamazoo Christian, but 10 players saw action in all three games of the match, gaining valuable experience.
“We thought we had a real good chance against Kalamazoo Christian, but we didn’t play our very best in last year’s Final Four,” Valley Lutheran coach Jon Frank said. “The coaches and I kind of thought that (Kalamazoo Christian) has been there four years in a row, and it’s an intangible but it’s worth something to be acclimated to the scenario. We have three new players, but it’s still the same core group. We had 10 players last year, and all 10 of them played every single set in the postseason. That’s a coach’s dream.”
Valley Lutheran did suffer one major loss from last year’s roster, as junior Braelin Rodammer, a third-team all-state selection a year ago, is injured and will miss this fall.
At 5-foot-10, she was the tallest presence on the front line for the Chargers, but Belt still has plenty of weapons around her.
Reagan Webb had more than 400 kills as a junior outside hitter in 2025, while Grace Parker had more than 300 as a sophomore middle. Both are back, as is Hannah Hemme, who Belt personally called out as having a massive offseason.
“She’s just become an offensive weapon for us in practice,” Belt said. “Even her defensive play has been amazing. Her serve-receive and blocking has been really good. That work ethic is something that we want to embody.”
Frank said Valley Lutheran has always been a scrappy team, anyway, adding that they’ve never had “that 6-foot girl that can just pound it.”
Seniors Hayden Sherman (660 digs in 2025) and Elsie Hultberg (363 digs) are at the base of that defense.
“We’re so strong defensively, that’s always been our thing,” Frank said. “We serve hard, pass well and we frustrate teams. We dig ‘em, we dig ‘em, and we block ‘em. I really love this team. We’re strong all around. We just don’t have that big banger.”
That all-around strength is helped by the fact this group of seniors has always been together, even for a year on the junior varsity, despite its incredible talent.
When they were freshmen, Frank had a strong roster full of seniors, allowing him to keep his talented youngsters fully together for a year before they would hit the varsity squad.
“I think it was really good for us to get to know each other on a very low-pressure team where we didn’t have to stress about the postseason,” Belt said. “I was happy he didn’t bring anyone up to varsity, because if you have to sit the bench the whole season, that sucks. All of us love playing. We’re all very competitive people.”
As sophomores, six of the eight current seniors made a surprising run to the Quarterfinal, then came together for last year’s Semifinal run.
Now they’re focused on taking the next step in front of them, to hopefully take that final step forward as a program.
“I think last season kind of gave us confidence, because we know how far we can go now,” Belt said. “Going into this season, we know nothing is going to be handed to us. Coach always says that we could lose in Districts if we don’t play well. He’s really good at keeping us humble. But also, he’s super supportive of how far we want to go.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Saginaw Valley Lutheran’s Grace Parker (7) sends a kill attempt into the Kalamazoo Christian front line during last season’s Division 3 Semifinals. (Middle) The Chargers, including Kate Belt (22), celebrate a point.
Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)