'Corunna' on her Back, Norris Lifts Cavs
November 3, 2015
By Geoff Kimmerly
Second Half editor
CORUNNA – Meredith Norris has traveled all over the United States thanks to her ability to crush a volleyball and stop opponents from doing the same.
The Corunna junior already knows her college destination, a Big Ten university a few exits down the highway. She’s had a taste of international competition, and is drawing closer to challenging for a spot on the U.S. youth national team.
But home is never far away from the 6-foot-3 outside hitter’s heart.
Her successes took root during afternoons as a ball girl dodging spikes during high school practices coached by her mom, while growing up in this town of 3,500 that her Detroit-area club teammates think is either in Alaska because it’s so far away or Nebraska because of the surrounding rural landscape.
Those who follow volleyball have figured out where Corunna is located. And those who know Norris understand why, despite all she’s accomplished on volleyball courts nearly coast to coast, this month’s opportunity to lead the Cavaliers to unprecedented heights carries so much importance.
“I like to represent my town doing all of these big things,” Norris said. “I like to put Corunna on my back.”
And she literally does – “Corunna” is spelled across the back of her and her teammates’ jerseys.
The Cavaliers will face host Flint Powers Catholic in a Class B District Semifinal on Thursday. Corunna is seeking its third straight District title against a field that also includes familiar league foes Goodrich and Lake Fenton. And if the Cavs succeed this week, they’ll have another shot at history – a first Regional championship.
There certainly are expectations.
Norris is considered by many to be the state’s top junior, an MHSAA record holder after drilling 53 kills in a five-set District Final win over Goodrich last fall who passed 2,000 career kills this season and should next fall become only the second player in MHSAA history to total 3,000. Norris has 757 kills this season and 2,208 over three – with five more kills she’ll move to eighth on the career kills list.
She’s also played plenty of high-pressure matches. Norris competed as one of 33 invitees at this summer’s USA Volleyball girls youth A1 national training team program, the final step before competing for one of 12 spots on the youth national team. As part of A1, she traveled to Iowa in July for five days of training followed by five more of competition at the USA Volleyball High Performance Championships. She made the top U.S. team at the camp, and with teammates from all over the country faced a field that included teams from Canada, New Zealand and the Dominican Republic.
That was just the most recent of travels that have taken her all over the country for additional USA Volleyball training, club tournaments and college visits.
But in the end, she’s always come home to the court she’s made a second home most of her life.
Home on the hardwood
Meredith’s mother, Nikki Norris, is Corunna’s athletic director and also served as its volleyball coach from 1999-2002 and again from 2006-09. From ages 5 to nearly 12, Meredith spent in-season afternoons after school at her mom’s practices.
“It’s weird to think about, because if I didn’t grow up in the gym with her being the coach, I don’t know if this is what I’d still be doing,” Meredith Norris said. “If she was the basketball coach, would I be doing all of this stuff in basketball? Would I even be playing volleyball? So her being the one to introduce me to volleyball is the reason I’m in it. She introduced me to it, made me fall in love with it.”
Meredith was born with ingredients for athletic prowess. He dad, Dr. Robert Norris, is 6-foot-9 and played basketball at Alma College – and Meredith grew to 6-foot by eighth grade. Nikki competed in track and field at Alma – and Meredith’s athleticism crosses over to both of her parents’ college sports. She played on the varsity basketball team as a freshman (she since has given that sport up) and made the MHSAA Finals in high jump last spring while also throwing discus and running an occasional race.
Nikki, although she didn’t play volleyball at the college level, joined Alma College’s coaching staff for that sport as an assistant right after graduation, and later coached at Carson City-Crystal before taking over at Corunna. Meredith learned fundamentals attending her mom’s youth camps and training sessions for the high schoolers. She picked up an advanced understanding of the game watching all of those practices and then every Corunna home match from the bench, and MSU matches later on.
She talks about playing “efficiently,” which seems advanced as well as she explains, “I as a player think smarter, not harder.”
But there was a point during middle school when Meredith would analyze situations too much, which led her to be timid instead of attacking with her natural abilities – and led to her mom stepping in to light a fire.
“I remember we were in the car, and I told her, ‘When the game is on the line, the winner wants the ball. What’s it going to be?” Nikki Norris recalled. “She’d heard me tell teams that I wanted them to go down swinging.
“She figured out that to be successful at this, (she's) got to be the one who steps up and takes the big swing.”
'You’ve got to have a good teacher from the start.'
Norris could have been saying that to explain her mom’s influence, or those of middle school club coaches who helped hone her skills early on. Or what she’s tried to be to her teammates, sharing her various experiences with girls she’s known since first grade.
“She has so much volleyball knowledge that she brings to this team,” Corunna coach Kari Carnell said. "She has experienced high-level volleyball, and she knows the ins and out of the game. It’s easy for her to give a teammate a tip or some advice in the moment.”
Most of the time, Norris passes on little things she’s picked up during her variety of experiences – maybe a tip on a shot or an opponent's tendency she's spotted. Carnell said Norris reads things so well on the court that she can make adjustments for herself and her teammates, who are receptive and appreciative of the advice.
Norris isn’t the only player with experience, of course – senior setter Skylar Napier owns the school record for career assists – and together they’ve led the Cavs to a Class B honorable mention and 34-11-5 record heading into this week.
Norris also carries a 3.9 grade-point average and is interested in studying kinesiology, and might follow her dad into medicine (he’s the team physician for MSU’s volleyball, hockey and baseball teams.).
But seeing the impact she’s had on her high school teammates, it wouldn’t be tough to imagine Meredith following her mom into some coaching as well.
“It means a lot because I know that I’m making my teammates better,” Norris said. “They’re choosing to play high school volleyball, and if they enjoy it and if they’re learning throughout the season, and if I’m doing that, that makes me really proud that I’m teaching them and they’re liking it and they’re understanding what they’re doing.
“And if they make a mistake, they understand what they made and how to fix it. I think it’s really cool.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS: (Top) Corunna's Meredith Norris attempts a kill earlier this season. (Middle) Norris, left, and a teammate go for a block, their jerseys showing "Corunna" across their backs. (Below) Norris (3) poses with her teammates after the Fowlerville Invitational. (Photos courtesy of Corunna High School.)
Valley Lutheran Full of Returning Players Patiently Aiming for Return to Finals Weekend
By
Paul Costanzo
Special for MHSAA.com
August 20, 2026
Kate Belt and her Saginaw Valley Lutheran volleyball teammates are locked in on what’s in front of them.
That means blocking out the urge to look ahead to their ultimate goal of a Finals title, even though they’re ranked No. 1 in Division 3 and returning nearly an entire roster from last year’s Semifinal team.
“We talked about it a little bit, but we aren’t really big on talking about it early in the season, because our next goal is our first round of Districts,” said Belt, an all-state senior setter. “We’re going to try to take it one game at a time. We want to always be prepared for the next game, keep the focus and keep the goal 100 percent on what’s next.”
It’s the attitude a team needs to have heading into a promising season to make sure it doesn’t get tripped up while overlooking an opponent. But just because it’s necessary, doesn’t mean it’s easy.
“It’s hard not to think early on, ‘Oh, we could go win a state championship,” Belt said. “So, it’s pretty hard. But I think Coach does a really good job of keeping us on the right track and in the right mindset to take care of that.”
Belt is one of eight seniors returning from a Valley Lutheran team that advanced to the Division 3 Semifinals a year ago with a roster filled exclusively with sophomores and juniors.
They lost in three sets there against Kalamazoo Christian, but 10 players saw action in all three games of the match, gaining valuable experience.
“We thought we had a real good chance against Kalamazoo Christian, but we didn’t play our very best in last year’s Final Four,” Valley Lutheran coach Jon Frank said. “The coaches and I kind of thought that (Kalamazoo Christian) has been there four years in a row, and it’s an intangible but it’s worth something to be acclimated to the scenario. We have three new players, but it’s still the same core group. We had 10 players last year, and all 10 of them played every single set in the postseason. That’s a coach’s dream.”
Valley Lutheran did suffer one major loss from last year’s roster, as junior Braelin Rodammer, a third-team all-state selection a year ago, is injured and will miss this fall.
At 5-foot-10, she was the tallest presence on the front line for the Chargers, but Belt still has plenty of weapons around her.
Reagan Webb had more than 400 kills as a junior outside hitter in 2025, while Grace Parker had more than 300 as a sophomore middle. Both are back, as is Hannah Hemme, who Belt personally called out as having a massive offseason.
“She’s just become an offensive weapon for us in practice,” Belt said. “Even her defensive play has been amazing. Her serve-receive and blocking has been really good. That work ethic is something that we want to embody.”
Frank said Valley Lutheran has always been a scrappy team, anyway, adding that they’ve never had “that 6-foot girl that can just pound it.”
Seniors Hayden Sherman (660 digs in 2025) and Elsie Hultberg (363 digs) are at the base of that defense.
“We’re so strong defensively, that’s always been our thing,” Frank said. “We serve hard, pass well and we frustrate teams. We dig ‘em, we dig ‘em, and we block ‘em. I really love this team. We’re strong all around. We just don’t have that big banger.”
That all-around strength is helped by the fact this group of seniors has always been together, even for a year on the junior varsity, despite its incredible talent.
When they were freshmen, Frank had a strong roster full of seniors, allowing him to keep his talented youngsters fully together for a year before they would hit the varsity squad.
“I think it was really good for us to get to know each other on a very low-pressure team where we didn’t have to stress about the postseason,” Belt said. “I was happy he didn’t bring anyone up to varsity, because if you have to sit the bench the whole season, that sucks. All of us love playing. We’re all very competitive people.”
As sophomores, six of the eight current seniors made a surprising run to the Quarterfinal, then came together for last year’s Semifinal run.
Now they’re focused on taking the next step in front of them, to hopefully take that final step forward as a program.
“I think last season kind of gave us confidence, because we know how far we can go now,” Belt said. “Going into this season, we know nothing is going to be handed to us. Coach always says that we could lose in Districts if we don’t play well. He’s really good at keeping us humble. But also, he’s super supportive of how far we want to go.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Saginaw Valley Lutheran’s Grace Parker (7) sends a kill attempt into the Kalamazoo Christian front line during last season’s Division 3 Semifinals. (Middle) The Chargers, including Kate Belt (22), celebrate a point.