White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Match Race Makes for Intriguing Change, but Favorites Still Find Ways to Front
By
John Vrancic
Special for MHSAA.com
September 17, 2025
HOUGHTON — After following the traditional format for several years, organizers of the Bill Fezzey Memorial Invitational cross county meet decided to do something a little bit different for their races Sept. 4.
They elected to host a match race, formerly known as fox and hounds, on the cloudy and cool day in the Copper Country.
“We decided to make it different this year,” Houghton coach Traci Welch said. “Our kids were really upset about it at first. Although they were apprehensive, I think this brought out the best in them. Some of them ran significantly better times.
"This was the first perfect score ever for our girls. I was a little worried about the boys because we knew (Painesdale) Jeffers was going to be tough.”
The Houghton girls grabbed the top five places in their race and scored 15 points, followed by L’Anse with 49 and Calumet at 74. Jeffers squeezed past the Gremlins 27-28 for the boys title, and third-place Dollar Bay scored 88 points.
Runners followed a 20-second stagger, starting with the No. 7 runners from each school and working their way toward the top. The first one to cross the finish line in each race was the winner regardless of starting position.
Houghton senior Tessa Rautiola was clocked at 22:14.1 in winning the girls race.
“I’ve never done a race like this before,” she said. “All varsity runners go out at once in other races. It’s just a matter of getting into a good mindset.
“This is a learning curve for me. I should be happy I’m still running. I was just trying to catch other people during the race, which added to the intensity somewhat.”
Houghton sophomore Sela Niska was runner-up (22:23.4), and senior teammate Jovie Williams took third (22:38.8).
Jeffers senior Cameron Anderson was the boys winner at 18:33.4, followed by Houghton sophomore Xavier Hutchinson (19:08.3) and freshman Cole Ceane (19:08.8).
“Cam started last and came in first,” Jets coach Sam Kilpela said. “We had him timed at 16:31. It’s so easy to start out fast, which in a way is the hardest part. Once the guys settled in, they knew their job and got it done. This is a big win for us.”
Anderson said he didn’t mind the new format.
“It wasn’t bad,” he added. “I wouldn’t mind doing it again. It made me push myself and want to catch the other guys. You had to make sure you held your pace.”
Hancock senior Lydia Pelli took 18th (24:12.9) among the girls.
“(The match race format) gives the people who are usually first more of a challenge,” she said. “I think I like the regular races better because I’m more familiar with them. You have a better idea of what to expect.”
Ironwood senior Jaelyn Novasconi previously played volleyball but decided to go out for cross country this year. She finished 37th (27:48.8).
“This was a hard choice because I love volleyball,” she said. “I also love basketball, and this will get me in better shape.
“This was my (second) meet since middle school. This is also a great opportunity to compete with kids from other schools. The start was definitely different, but I ran faster than in my first meet.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Houghton senior Tessa Rautiola runs to the Upper Peninsula Division 2 Finals championship last season. (Middle) Painesdale Jeffers’ Cameron Anderson moves toward the front of the lead pack at last year’s UPD2 Final. (Photos by Cara Kamps.)