Be the Referee: Wrestling Start Position
By
Brent Rice
MHSAA Assistant Director
February 24, 2022
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Wrestling Start Position - Listen
Today we’re on the mat, ready for the next wrestling match.
We’ve got a wrestler ready to get into the offensive starting position. Which of these should he or she do?
► Place their head on or above the mid-line of the opponent’s back
► Place their arm loosely around the opponent’s body with the palm of the hand placed loosely over the defensive wrestler’s navel
► Not have their legs or feet in contact with the defensive wrestler.
If you said yes to all of these things – you are correct. The wrestler in the offensive position should do all three of those things.
Do that – and you are ready to wrestle.
Previous editions
Feb. 17: Hockey Delayed Offside - Listen
Feb. 10: Basketball Timeout - Listen
Feb. 3: Basketball Video Review - Listen
Jan. 27: Wrestling Inspections - Listen
Dec. 16: Ball Over Backboard - Listen
Dec. 9: Winter Officials Mechanics - Listen
Nov. 26: Instant Replay - Listen
Nov. 11: Tourney Selection - Listen
Nov. 4: Receiver Carried Out of End Zone – Listen
Oct. 28: Volleyball Back-Row Block – Listen
Oct. 21: Soccer Disallowed Goal – Listen
Sept 30: Field Goal Falls Short – Listen
Sept. 23: Volleyball Obstruction – Listen
Sept. 16: Catch or No Catch – Listen
Sept. 9: Intentional Grounding – Listen
Sept. 2: Pass Interference – Listen
Aug. 26: Protocols and Mechanics – Listen
Be the Referee: Baseball Pitch Count
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
June 10, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Baseball Pitch Count - Listen
Do you know the pitch count limits for high school baseball in Michigan?
- If a pitcher throws 25 pitches or less, he can throw again the next day with no rest.
- If more than 25 but 50 or less pitches are thrown, one day of rest is required.
- 51 to 75 pitches require two days of rest.
- And throwing 76 or more pitches requires three days of rest.
The maximum pitch count for one day is 105 pitches. But if pitch number 105 occurs during the middle of an at-bat, the pitcher can finish that at-bat, but then must be taken out.
Teams are required to track all pitch counts and indicate before a game who is ineligible to pitch that day.
In the postseason, a neutral person tracks the pitch count. If a violation occurs, the pitcher becomes ineligible, and his team forfeits the game he pitched in.
Previous 2024-25 Editions
June 3: Soccer Overtime - Listen
May 28: Track & Field False Starts & Restarts - Listen
May 21: Fixed Obstruction in Tennis - Listen
May 13: Golf Cart Path Roll - Listen
May 6: Illegal Softball Bats - Listen
April 30: Golf Relief - Listen
April 22: Soccer Scoring Area Penalty - Listen
April 15: Fair or Foul? - Listen
April 8: Girls Lacrosse New Stoppage Rule - Listen
April 1: Base Runner Interference - Listen
March 25: Pine Tar Usage - Listen
March 11: Basketball Replay - Listen
March 4: Gymnastics Deduction - Listen
Feb. 25: Competitive Cheer Inversion - Listen
Feb. 18: Ice Hockey Delay of Game - Listen
Feb. 11: Ski Helmets - Listen
Feb. 4: Wrestling In Bounds or Out? - Listen
Jan. 21: Block or Charge? - Listen
Jan. 14: Out of Bounds, In Play - Listen
Jan. 7: Wrestling Scoring - Listen
Dec. 17: Bowling Ball Rules - Listen
Dec. 10: Neck Laceration Protector - Listen
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call" - Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18: Libero - Listen
Sept. 10: Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen