Dundee Writes Near-Perfect Ending to Near-Perfect Weekend with 9th-Straight Title
By
Jeff Chaney
Special for MHSAA.com
February 28, 2026
KALAMAZOO – The Dundee wrestling team has become so good that winning is almost expected in late February.
The Vikings flexed their muscles once again at the MHSAA Team Wrestling Finals on Saturday at Wings Event Center, winning their ninth-straight Division 3 title with a dominant 60-6 win over Yale in the championship match.
In fact, Dundee lost only three matches all weekend, beating Allegan in the Quarterfinals 70-3 and Lake Odessa Lakewood in the Semifinals 63-6 before their dismantling of Yale in the Final.
But that kind of dominance has not become boring.
"No, not at all," senior 157-pounder Blake Cosby said. "We put the work in the room, and it shows out here. We do so much more than other people, and it shows."
That work starts right after the current season ends – a kind of work ethic that has built a team this year with eight top-ranked wrestlers in their respective weight classes, two more ranked second and one third.
That's 11 wrestlers out of their 14-wrestler lineup ranked top-three.
"Every year, every group of kids writes their own story," Dundee coach Garrett Stevens said. "People don't see the amount of work that goes into the offseason. These are teenagers, they have highs as they have lows. We have to pick them up when they are down – you have to build them up when they are down. You have to ride the waves when they are high. They put the work in."
To help Stevens with all of that has been a senior group that includes Cosby, 120-pounder Mason Haines, 126-pounder Bryan Sterling, 144-pounder Braden Broderick, 165-pounder Donny Beaufait, 190-pounder Owen Motylinski and 215-pounder Rocco Redmon.
Combined they have seven individual titles to now go with the four team titles they have contributed to during their four seasons at Dundee.
And they still have next weekend's Individual Finals to add to the haul.
It's great to go in a (practice) room and have great workout partners," said Cosby, who is a two-time individual champion going for his third next weekend at Ford Field. "They are awesome to scrap with. This has been awesome. I don't have much to say, but I love the program. I love everything that I have done here."
Yale co-coach Rob Majcher is impressed. His team lost to Dundee in the Finals last year as well.
"Going from last year to this year, I think our kids competed much better this year," said Majcher, whose team ended with a 28-7 record. "I think they wrestled hard and more aggressive. They truly battled. Yes the score may look a little lopsided, but when I break it down to matches, our kids were wrestling in the matches. And that's the big thing, take those incremental steps each year and continue to battle and gain confidence that we can compete."
Last year Yale fell to Dundee in the Final by the score of 74-0.
"This is a special program," said Stevens, whose team ended with a 26-3 record. "I'm sure one day when I get to sit down and look back on all of this, I will probably reflect on (how special) this has been. To me, I will enjoy this for a day, then come Monday we will reset for individuals. Then I will reflect on that for a day, then it is on to the next team."
PHOTOS (Top) Dundee’s Stone Redmon, right, gets control of Austin Rhodes’ leg during their match at 150 pounds Saturday. (Middle) Ryan Williams, left, wrestles Yale’s William Lawson at 113 pounds. (Click for more from High School Sports Scene.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)