Did you see that? (10/29-11/4)
November 5, 2012
We had champions upon champions upon champions last week, whether they were winners of MHSAA Finals in cross country and soccer, Districts in volleyball or league champs in swimming and diving.
Girls cross country
Favorites make good: Reigning individual champions Erin Finn of West Bloomfield, Julia Bos of Grand Rapids Christian and Kirsten Olling of Breckenridge all repeated Saturday at Michigan International Speedway, with Macomb Lutheran North's Gina Patterson joining the group. Second Half talked to all four. (Division 1) (Division 2) (Division 3) (Division 4)
Boys cross country
Taking two titles: Highland Milford and Concord won both the MHSAA Lower Peninsula team championships in their respective divisions Saturday and also had the top individuals in those races. Second Half provided same-day coverage from every race. (Division 1) (Division 2) (Division 3) (Division 4)
Soccer
Headed west: A year after Detroit-area teams claimed all four MHSAA LP boys soccer championships, Grand Rapids area teams took back three. East Kentwood, Hudsonville Unity Christian and Grand Rapids South Christian won titles, while Hamtramck Freedom International kept one on the east side of the state with its first Finals win. Second Half covered them all. (Division 1) (Division 2) (Division 3) (Division 4)
Volleyball
Hang that banner: Bay City John Glenn won its first volleyball District championship in the 47-year history of the school, beating Essexville-Garber in four sets to claim a Class B title. John Glenn had to come back after dropping the first game. (Bay City Times)
Hang that banner, part II: Three Rivers also won its first volleyball District championship, downing Vicksburg in four games to claim the Class B championship. (Sturgis Journal)
Copper Kings, once again: After finding itself only two points from the District championship in 2011, and then giving up the final five to lose it, Calumet defeated rival Houghton in three games to take back the trophy after two straight Houghton wins. The Copper Kings are ranked No. 4 in Class C. (Houghton Daily Mining Gazette)
West Iron ends near-decade of dominance: Iron River West Iron County had last won a District title in 2002, before nine straight by rival Iron Mountain. But the Wykons knocked out the Mountaineers in a Semifinal and came back from match point to score the final five and beat Ironwood for a Class C championship. (Escanaba Daily News)
Swimming and Diving
Holland still rules: Coming off their first MHSAA championship in 2011, the Dutch continue to roll and piled up seven O-K Green records in winning that league championship meet. Cassie Misiewicz and Holly Morren each set two individual marks. (Holland Sentinel)
Double Dow: Midland Dow won the Saginaw Valley League championship meet with 638 points, more than double that of the runner-up. The title was Dow's seventh straight. (Midland Daily News)
Wrestling
Longtime Napoleon coach steps down: Todd Anderson announced his resignation after running the program since 1990-91. His father Don Anderson started the program in 1967. (Jackson Citizen-Patriot)
Tennis
Forman is Mr. Tennis: Troy senior Brett Forman, the MHSAA Division 1 champion at No. 1 singles as a sophomore and runner-up this fall, was named Mr. Tennis by the Michigan High School Tennis Coaches Association. He finished his career with a 77-8 record. (Oakland Press)
Story of the Week
Kirsten fights on: A little more than a year ago, doctors found cancerous tumors throughout Kirsten Longstreth's body, including multiple in her lungs. But the Beaverton senior had fought back to nearly knock the cancer completely out, and while continuing to play sports including volleyball this fall. (Midland Daily News)
Snap, Crackle & Pop: Why Do My Knees Make Noises - And Should I See a Doctor?
April 5, 2022
Do you ever just go about your daily life and then, seemingly out of nowhere, your knee makes a noise?
You might call it a weird idiosyncrasy and not think twice about it—or you might turn to the Internet to try and find all of the potential issues that might be wrong with your knee.
But if your knee pops or cracks once in a while, it’s usually no cause for concern. After all, joints sometimes make noises, and knees are no exception (especially when you squat or sit down.)
“Infrequent knee pops and cracks are more common in the younger population, says Nancy White, M.D., a sports medicine physician at Henry Ford Health. “When you feel that ‘pop,’ it means your kneecap was pulled a bit outside of where it’s supposed to be, and so it’s correcting itself and getting back into position. You can kind of feel that something moved.”
If, however, pain or swelling accompanies a noisy knee, you should have it evaluated by a sports medicine provider. And if your knee is popping or cracking regularly, that's another sign you should have it checked out.
“If you let it go, your knee could get worse,” says Dr. White. “There are recommendations a doctor can make to prevent this from happening, such as strengthening and flexibility exercises.”
What Is Knee Crepitus?
If your knee sounds like Rice Krispies crackling (or you experience a grinding sensation) it likely means you have knee crepitus, which can signify the beginning of osteoarthritis behind the kneecap.
“Knee crepitus is primarily caused by an issue called patellofemoral dysfunction,” says Dr. White. That sounds like a mouthful, but it means that your knee isn’t tracking straight up and down like it’s supposed to.
“There’s cartilage on the back of your kneecap and on the front part of your thigh, and the cartilage on the front part of your thighbone makes a groove so the kneecap can glide straight up and down in a floating position,” says Dr. White. “If the cartilage is worn down (and inflamed, worn-down cartilage signifies osteoarthritis), the kneecap can’t smoothly glide up and down, causing knee crepitus.”
If you are experiencing knee crepitus, you should see a sports medicine primary care physician, especially if it is accompanied by pain. They can recommend a variety of treatments, such as physical therapy and cortisone injections.
Still not sure if your noisy knees are cause for concern? When in doubt, call your doctor. After all, the sooner your doctor can examine it, the sooner you can prevent an issue from getting worse.
To learn more about your orthopedic condition or to find a provider, visit henryford.com/ortho.
Dr. Nancy White is a sports medicine physician with Henry Ford Health. She sees patients at Henry Ford Medical Center – Novi, and Henry Ford Medical Center – Bloomfield Township.