Did you see that?
May 29, 2012
The last full week of May usually represents the calm before the storm, at least relatively speaking, that is the MHSAA Spring Finals.
Although the weekend is generally one of the calmest of the season, the week was again filled with local championships, plus the start of lacrosse Regional play.
Here’s our look at some of the highlights from May 21-26:
Track and Field
All Tech in the PSL: Detroit Cass Tech’s girls and boys teams swept the Detroit Public School League championships Thursday, finishing ahead of Renaissance atop the standings in both meets. The girls are the reigning MHSAA Division 1 runner-up and led by senior Kyra Jefferson, who will run at the University of Florida next season. The boys team has hints of the team that won the MHSAA Division 1 football championship in the fall – this team also is coached by Thomas Wilcher, and quarterback Jayru Campbell was among those who shined. (Detroit News)
Still Hornets, with a side of Cougars: In a matchup of two of the best in Michigan from Divisions 2 and 3, the Williamston boys and girls again won Capital Area Activities Conference White championship meet titles -- with Lansing Catholic's boys then splitting the overall league title with Williamston. The Hornets boys are ranked No. 3 in Division 2 and the Cougars are No. 1 in Division 3. Williamston and Lansing Catholic's girls are both ranked No. 5 in their respective divisions. (Lansing State Journal)
Soccer
Okemos claims Gold: The Lansing area boasts top-four ranked teams in all four divisions, and two met for the CAAC Gold Cup championship Thursday – with Division 1 No. 2 Okemos downing Division 2 No. 4 DeWitt 3-1. The CAAC Cup pulls teams from each of its four divisions into a series of tournaments, based on league standings, with the top teams from each division playing for the Golf Cup. To advance to the championship game, DeWitt downed Division 3 No. 3 Williamston in a semifinal, while Okemos beat Division 2 honorable mention Mason. (Lansing State Journal)
Lacrosse
Final countdown: Girls and boys teams statewide began Regionals, with those finishing up this weekend. Of the few early games, the most significant might’ve been in Division 2 girls, where No. 9 Farmington Hills Mercy defeated Ann Arbor Skyline 18-6. (Observor & Eccentric)
Golf
Best by the Bay: For the first time in 18 seasons, Essexville-Garber won the Bay County Invitational, which matches teams from the Bay City area including larger Bay City Central and Western. (Bay City Times)
Fennville
Wes remembered: When Fennville’s Class of 2012 walked Thursday, Wes Leonard was with them. This year’s commencement included a remembrance of the standout, who died on March 3, 2011, as a junior, of cardiac arrest moments after hitting the game-winning shot for his basketball team. Classmate and close friend Selena Beltran-Pena walked with an additional cap, for Leonard, with accompanied by Leonard’s younger brother Mitchell. (Holland Sentinel)
Editor's note: Did we miss something? Comment below and tell us about it. Is there an event coming up that we should make sure to note? Comment or e-mail [email protected].
Snap, Crackle & Pop: Why Do My Knees Make Noises - And Should I See a Doctor?
April 5, 2022
Do you ever just go about your daily life and then, seemingly out of nowhere, your knee makes a noise?
You might call it a weird idiosyncrasy and not think twice about it—or you might turn to the Internet to try and find all of the potential issues that might be wrong with your knee.
But if your knee pops or cracks once in a while, it’s usually no cause for concern. After all, joints sometimes make noises, and knees are no exception (especially when you squat or sit down.)
“Infrequent knee pops and cracks are more common in the younger population, says Nancy White, M.D., a sports medicine physician at Henry Ford Health. “When you feel that ‘pop,’ it means your kneecap was pulled a bit outside of where it’s supposed to be, and so it’s correcting itself and getting back into position. You can kind of feel that something moved.”
If, however, pain or swelling accompanies a noisy knee, you should have it evaluated by a sports medicine provider. And if your knee is popping or cracking regularly, that's another sign you should have it checked out.
“If you let it go, your knee could get worse,” says Dr. White. “There are recommendations a doctor can make to prevent this from happening, such as strengthening and flexibility exercises.”
What Is Knee Crepitus?
If your knee sounds like Rice Krispies crackling (or you experience a grinding sensation) it likely means you have knee crepitus, which can signify the beginning of osteoarthritis behind the kneecap.
“Knee crepitus is primarily caused by an issue called patellofemoral dysfunction,” says Dr. White. That sounds like a mouthful, but it means that your knee isn’t tracking straight up and down like it’s supposed to.
“There’s cartilage on the back of your kneecap and on the front part of your thigh, and the cartilage on the front part of your thighbone makes a groove so the kneecap can glide straight up and down in a floating position,” says Dr. White. “If the cartilage is worn down (and inflamed, worn-down cartilage signifies osteoarthritis), the kneecap can’t smoothly glide up and down, causing knee crepitus.”
If you are experiencing knee crepitus, you should see a sports medicine primary care physician, especially if it is accompanied by pain. They can recommend a variety of treatments, such as physical therapy and cortisone injections.
Still not sure if your noisy knees are cause for concern? When in doubt, call your doctor. After all, the sooner your doctor can examine it, the sooner you can prevent an issue from getting worse.
To learn more about your orthopedic condition or to find a provider, visit henryford.com/ortho.
Dr. Nancy White is a sports medicine physician with Henry Ford Health. She sees patients at Henry Ford Medical Center – Novi, and Henry Ford Medical Center – Bloomfield Township.