Did you see that?
June 4, 2012
Saturday annually is the busiest high school sports day on the MHSAA calendar.
The Spring Finals match began with Girls and Boys Track and Field and Girls Tennis Finals at sites all over both peninsulas. There were Regionals for both boys and girls lacrosse, which finish up this weekend. And, of course, there were Districts galore for softball, baseball and girls soccer.
Here's our sampling of some of the highlights:
Girls Track and Field
19 records fall: It was quite day across the seven MHSAA Girls Track and Field Finals, with 19 records broken, and two athletes – Reed City’s Sami Michell and Norway’s Dani Gagne – winning four individual events apiece. (Second Half)
Coast to coast: The Grosse Pointe South 3,200 relay was responsible for one of two all-Finals records, and ran a time of 8:48.29 that also surpassed the national record for that event (but may or may not stand as the national record, depending on what other times were run and will be submitted after this spring.) (Detroit Free Press)
Boys Track and Field
LP filled with first-time champs: Lake Orion in Division 1, Auburn Hills Avondale in Division 2 and Lansing Catholic in Division 3 won their first MHSAA team championships. Also, nine records fell across the state. (Second Half)
Quite a comeback: Marquette trailed Gladstone by 27 points at the Upper Peninsula Division 1 Final with four events to run. But the Redmen outscored Gladstone 42-0 over those events to win their third straight championship. (Marquette Mining Journal)
Girls Tennis
Southeast sweep: Detroit suburban schools claimed all four MHSAA Lower Peninsula team championships – Grosse Pointe South in Division 1, Birmingham Seaholm in Division 2, Bloomfield Hills Cranbrook-Kingswood in Division 3 and Bloomfield Hills Academy of the Sacred Heart in Division 4. (Second Half)
Freshman reigns: Utica freshman Davina Nguyen beat both the first and second seeds on her way to claiming the individual championship at No. 1 singles in Division 1. Nguyen was seeded fifth. (Macomb Daily)
Boys lacrosse
Cranbrook comes out on top: Cranbrook-Kingswood, ranked No. 3 in Division 2, emerged from a Regional that also included No. 4 Haslett/Williamston and No. 5 East Grand Rapids, beating the latter 8-4 in the Final. (Bloomfield Patch)
Girls lacrosse
EGR plays to top ranking, again: Rivals East Grand Rapids and Grand Rapids Catholic Central met in one of the multiple close Regional Finals, with the top-ranked Pioneers downing No. 2 GRCC one more time, 11-9. (Grand Rapids Press)
Baseball
It’s Holt, again: The Rams claimed their second championship in a week over rival Grand Ledge – both have been ranked in Division 1 this season. Two weeks ago, Holt split with the Comets to win the Capital Area Activities Conference Blue. Standout Justin Alleman gave up two hits and struck out 18 as Holt also won Saturday to claim a District title. (Lansing State Journal)
Softball
In the end, it’s Mattawan: The season-long battle for statewide Division 1 and Kalamazoo-area supremacy was decided in part at Saturday’s District at Portage Central. Reigning MHSAA champion Mattawan emerged as the winner from a field that included top-ranked Portage Central – which was upset by Kalamazoo Loy Norrix in a semifinal. (Kalamazoo Gazette)
Soccer
AAGR moves on: Ann Arbor Gabriel Richard, No. 8 in Division 3, shut out No. 7 Jackson Lumen Christi 3-0 in the Division 3 District final at Brooklyn Columbia Central (AnnArbor.com)
MHSAA Provides Heat Management Reminders in Advance of 2024 Fall Practices
By
Geoff Kimmerly
MHSAA.com senior editor
August 1, 2024
A stretch of hot and humid days downstate to finish July provided another reminder of why acclimatization to weather conditions is essential as teams at Michigan High School Athletic Association schools prepare for their first fall practices this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2024 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 12.
The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries, sudden cardiac arrest and emergency action plans. Emergency action plans specific to sport and venue are a new requirement for schools beginning this fall season.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.