Did you see that?
June 11, 2012
Geoff Kimmerly
Second Half editor
The second weekend of this spring's MHSAA Finals is behind us, with four more champions awarded in girls and boys lacrosse.
Below is our sampling of what struck us most from last week's many highlights as we kick off the final week of the 2011-12 school year.
Girls lacrosse
Birmingham wins thriller: Birmingham United scored the last three goals in Saturday’s MHSAA Division 1 Final to edge Hartland 12-11 in overtime. (Grand Rapids Press)
East Grand Rapids ends perfectly: The Pioneers won their first girls lacrosse championship –17-6 over Okemos in Division 2 – and finished this spring 28-0. (Grand Rapids Press)
Boys lacrosse
Again, it’s Brother Rice: The Warriors continued their hold on the MHSAA Division 1 championship and handed Ann Arbor Pioneer its only loss this season with a 14-8 win Saturday. (Detroit Free Press)
Rangers come back for more: Grand Rapids Forest Hills Central scored the final four goals of the Division 2 Final to edge reigning champion Detroit Country Day 7-6. (Second Half)
Soccer
14 goals, 2 wins: Grandville Calvin Christian eliminated two other top-10 teams in Division 4 during last week’s Regional. The No. 4 Squires first defeated No. 8 St. Joseph Lake Michigan Catholic 7-0, then No. 2 Kalamazoo Christian 7-2 in the final. (Grand Rapids Press)
DeWitt returns: The No. 4 Panthers earned a Division 2 Semifinal matchup with Plainwell by beating No. 5 Grand Rapids Christian 1-0 in their Regional Final. DeWitt fell to Plainwell in a 2011 Semifinal, but returns a number of players from that team. (Lansing State Journal)
Softball
Decade of dominance: The Gladstone softball team earned its 10th-straight Regional championship with 7-0 and 6-2 wins over Tawas and Traverse City St. Francis, respectively. Gladstone won MHSAA championships in 2009 and 2004, and was ranked No. 7 heading into this postseason. (Escanaba Daily Press)
Fantastic first: Swartz Creek won its first Regional by downing Alpena 2-1 in a Division 1 Final at Saginaw Valley State University. The Dragons are 34-6 and also have set a school record this spring for wins. (Bay City Times)
Baseball
Brighton beat Brother Rice: The unranked Bulldogs downed the top-ranked Warriors 4-1 in the Regional Final at Novi. Brighton rode the arm of pitcher Colin Nash, who moved to 8-0 this season. (Detroit News)
Bears also take out No. 1: The top-ranked team in Division 2 also fell, thanks to No. 10 St. Joseph. The Bears downed Richland Gull Lake 6-5 in eight innings before beating Coldwater for the championship. (St. Joseph Herald-Palladium)
Golf
No 300 here: No. 2-ranked Plymouth and unranked Saline and Canton all broke 300 at the Division 1 Regional at West Shore Golf and Country Club in Grosse Ile. Plymouth won the title with a 296, but Saline was only two behind and Canton came in at 299. Canton’s Donnie Trosper, a freshman, won the individual championship with a 67. Saline had beaten those two teams in the District. (MHSAA)
MHSAA Provides Heat Management Reminders in Advance of 2024 Fall Practices
By
Geoff Kimmerly
MHSAA.com senior editor
August 1, 2024
A stretch of hot and humid days downstate to finish July provided another reminder of why acclimatization to weather conditions is essential as teams at Michigan High School Athletic Association schools prepare for their first fall practices this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2024 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 12.
The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries, sudden cardiac arrest and emergency action plans. Emergency action plans specific to sport and venue are a new requirement for schools beginning this fall season.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.